Urban Family Focus Podcast

The holiday season can be filled with love, laughter — and a fair share of stress. On this episode of Urban Family Focus, we welcome back our beloved resident psychologist, Dr. Loren M. Hill, for a timely and empowering conversation titled “Navigating Holiday Dreams & Drama.” Dr. Hill brings her signature blend of clinical expertise, cultural awareness, and leadership insight to help listeners...

In this powerful and enlightening episode of Urban Family Focus, we sit down with one of the nation’s leading clinical psychologists, Dr. Gloria Morrow, to explore what it truly means to cultivate positive emotions in challenging times. Dr. Gloria breaks down the science and the spirit behind emotional wellness. From managing depression, anxiety, stress, and trauma to understanding the deep connec...

In this powerful episode of Urban Family Focus, we sit down with Alysia Rivers—speaker, strategist, author, and creator of BizFed’s Advocacy Academy—to explore how advocacy can transform your business from the inside out. Known as “Aly the Advocate, the Activist, the Ally,” Alysia breaks down the real connection between policy, profit, and community power, making systems easier to understand and a...

In this powerful episode of Urban Family Focus, we explore the emotional, physical, and spiritual realities of caregiving in “Your Care, Their Care.” Our guests bring deep experience, compassion, and truth to the conversation: • Sharon R. Melancon & Jeanie Harris — Founders of Actively Caring Through Sharing (ACTS), a nonprofit dedicated to supporting caregivers with education, resources, and...

In this deeply informative and heartfelt episode, we bring together three powerful voices in the fight against lung cancer: Tony Wafford, President & CEO of the I Choose Life Foundation; Dr. Amy Cummings, leading medical expert in pulmonary care; and Rev. Oliver Buie, advocate, minister, and survivor voice in the health equity space. Together, they break down the realities of lung cancer in ou...

In this inspiring episode, Rev. Jerrold Smith sits down with Dr. Norma Hollis — entrepreneur, author, speaker, and creator of the Authenticity Movement. With over 25 years of experience helping leaders and organizations embrace authenticity, Dr. Hollis shares powerful insights on how living with love, joy, and truth can transform every area of your life. From navigating challenges to leading with...

In this inspiring episode of Urban Family Focus, host Rev. Jerrold Smith sits down with Tia Delaney-Stewart, MSN, RN, PHN, CCM, Director of Diversity, Equity & Inclusion at the Alzheimer’s Association, for an eye-opening discussion on Alzheimer’s Awareness. With more than 30 years of nursing and leadership experience, Tia sheds light on the early signs of Alzheimer’s, the impact of social and...

Are you a senior homeowner looking to unlock the value in your home, protect your income, and preserve your legacy? In this episode, Walter D. Richards, Broker and Managing Partner at My Reverse Options, Inc., shares insights on equity options for seniors, including reverse mortgages, retirement income strategies, Medicare plans, and estate planning. Walter breaks down complex financial concepts i...

In this powerful and heartfelt episode, we sit down with La Toyia Conway-Hampton, advocate and domestic violence expert, for a crucial conversation about protecting yourself and your children from abuse. Together, we unpack the warning signs, emotional impact, and hidden cycles that keep families trapped in silence — and discuss practical steps to build safety, support, and healing. Whether you’re...

What does it really take to rebuild your life after incarceration? This week on Urban Family Focus, we dive deep into “The Path to Re-entry” — a raw, inspiring, and necessary conversation about redemption, resilience, and reclaiming purpose. Our guests, Terrall Tillman and Anthony McDuffie, Jr., share powerful personal stories of transformation — from surviving the system to becoming mentors, auth...

Unlock the transformative power of energy with Timothy Spriggs in this enlightening episode of Urban Family Focus. Timothy dives deep into the “Codes of Energy Healing,” sharing practical tools and spiritual insights to help you restore balance, release emotional blockages, and harness your own healing potential. Whether you’re new to energy work or a seasoned practitioner, this conversation will...

When it comes to taxes, the numbers don’t lie — but they can get ugly fast if you don’t know the rules. In this episode of Urban Family Focus, we sit down with David L. Murphy, EA, CEO & President of D.L. Murphy, Inc., seasoned Tax Consultant, Broker, and Mortgage Loan Originator. With decades of experience helping families and business owners navigate tax season, David breaks down what you re...

In this episode of Urban Family Focus, we sit down with Janae Osby, MHA, Senior Product Manager at Providence, to explore the future of Health Care Intelligence. With her expertise in integrating processes, tools, and workflows, Janae sheds light on how innovation and preventive care can transform outcomes for patients while addressing chronic care needs in our communities. To learn more about Jan...

How do our social connections shape our health? In this episode of Urban Family Focus, we sit down with Shelly Kathryn Kinder, LCSW to explore The Social Side of Health. From relationships and community support to the power of human connection, Shelly shares how our social networks influence healing, resilience, and overall well-being. Tune in for an eye-opening conversation on why community isn’t...

This episode of Urban Family Focus emphasizes why community comes first in the journey of caregiving and holistic health. Guest Michael Robinson shares how building strong support networks, improving access to community resources, and fostering connections can ease the burdens of caregiving while empowering families.  Filled with practical advice and real-life examples, this conversation highlight...

In this episode of Urban Family Focus, we explore how to maximize healthcare resources and make informed choices about wellness and caregiving. Kedarious Colbert, Land Use and Planning Director at Providence Health, shares insights on how healthcare systems, urban planning, and community development impact access to care.  Whether you’re a caregiver, patient, or advocate, this discussion provides...

On this episode of Urban Family Focus, we sit down with Percell Keeling, founder of Simply Wholesome, to explore what it truly means to live a balanced, healthy, and intentional life. From nutrition and wellness practices to mindset and lifestyle choices, Percell shares practical tips and inspiration for anyone looking to simplify their path to health and well-being. Tune in for an enlightening co...

In this deeply needed and empowering episode of Urban Family Focus Podcast, we shine a light on Black mental health with two passionate advocates from NAMI Urban Los Angeles: 🧠 Harold Turner, Executive Director of NAMI Urban LA and longtime community leader, brings decades of experience—from serving on the LA County Mental Health Commission to transforming lives through NAMI since 2007. 🧠 Adrien...

On this BWAARP edition of Urban Family Focus Podcast—our Black Wealth Attainment & Retention Program—we’re diving deep into the world of estate planning with none other than Attorney Caprice L. Collins, a Harvard Law graduate and one of the nation’s top-rated experts in Living Trusts, Asset Protection, and Generational Wealth. With over 40 years of experience, Caprice has helped thousands of f...

In this thoughtful and informative episode of Urban Family Focus Podcast, we sit down with Dr. Brownell Payne, a seasoned anesthesiologist with over 30 years of experience, currently serving patients across Beverly Hills and the greater Los Angeles area. With firsthand knowledge of hospital systems and a deep understanding of elder care, Dr. Payne unpacks the critical challenges families face when...

On this powerful BWAARP edition of Urban Family Focus—our Black Wealth Attainment & Retention Program—we're diving deep into a critical topic that too often gets overlooked: insurance. Our guest, Harold W. Dickens II, is the Owner of HWD Adjusting Company and a Public Insurance Adjuster with over 30 years of experience. Harold is a trusted advocate for homeowners and business owners, helping t...

In this impactful episode of Urban Family Focus Podcast, we sit down with Dr. David Sato, President of Providence Specialty Medical Group and a leading expert in Cardiovascular Disease and Internal Medicine, for a powerful conversation about heart health in our communities. From rising rates of heart disease to the role of stress, diet, and access to care, Dr. Sato offers deep insight into the cha...

Every first Saturday of the month on Urban Family Focus, we bring you BWAARP—our Black Wealth Attainment & Retention Program—where we tackle the pressing issues around financial literacy, wealth protection, and generational empowerment in Black communities. In this eye-opening episode, we’re joined by Steven Lott, Director of Design at RAW International and a thought leader who brings together...

In this eye-opening and impactful conversation, we sit down with Dr. Karen Rentas of Providence to tackle the urgent issue of behavioral health disparities. Together, we explore the deep-rooted gaps in mental health care access, the cultural stigmas that still linger, and the systemic changes needed to achieve true equity and healing in our communities. Dr. Rentas brings expertise, compassion, and...

In this inspiring episode, we explore the powerful intersection of art and youth wellness with the dynamic Wendy Raquel Robinson. From her unforgettable roles on The Steve Harvey Show and The Game to her unwavering commitment to empowering young people, Wendy shares her journey as both an artist and an advocate. We dive into her work with the Amazing Grace Conservatory, a creative haven she co-fou...