Sean Seale

Upside Strength Podcast

Health FR ↓ 456 episodes

[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances.[EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, researchers, and many others who each bring a piece to help build your puzzle of knowledge.

Author

Sean Seale

Episodes

Saverio Lamenta, CrossFit, Clients, Programmation, Etre Coach || Episode #106 [FR] 15.02.2021 1:15:33

Merci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Saverio Lamenta est Owner and Head coach a KeepUp. J’aime depuis toujours le sport car il est pour moi le cadeau que l’on fait à son corps. Mon amour de l’activité physique est une suite logique à mon cursus en tant que pratiquan...

Alexandre Jolivet, CrossFit, Compétition, Professionnalisme, Dopage, Famille || Episode #105 [FR] 11.02.2021 1:17:09

Merci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Alexandre Jolivet est un athlète de CrossFit professionnel. LIENS: IG: https://www.instagram.com/jolivet.alexandre/ Episode Intégral: https://youtu.be/vSzfObv4Ebs INFO PODCAST: Site Web Podcast: https://upsidestrength.podbean.com/...

Clement Marcou, MMA, Prépa Physique, Profilage Athlétique, Equilibre || Episode #104 [FR] 08.02.2021 1:22:25

Merci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Clement Marcou, Propriétaire de sa structure depuis 2007, Salle de préparation physique et MMA, Titulaire Master INSEP (spécialité sport de haut niveau ), DESJEPS INSEP, J’ai eu la chance de combattre dans toutes les disciplines L...

Bobby Whyte, Self-Confidence, Addiction, S&C VS Skills, Happiness || Episode #103 [EN] 04.02.2021 1:13:54

Please support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month GUEST: Bobby Whyte is an Athletic Performance and Skill Acquisition Specialist operating out of Northern New Jersey. He is the owner of HyPower Performance where he trains many of the top basketball players in the country. His goal i...

Kyle Dobbs, Programming, Psychology, Monitoring, Education || Episode #102 [EN] 01.02.2021 1:16:49

Please support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month GUEST: Kyle is the owner of Compound Performance which focuses on both athlete training and coaching development. Previously, he has worked in the fitness industry for 15 years in coaching, leadership, and educational positions with...

Mathias Soulhol, Fatigue Neuromusculaire, Contractions Excentriques, Mécanique Musculaire || Episode #101 [FR] 28.01.2021 1:33:04

Merci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Mathias Soulhol, 25 ans, préparateur physique et vulgarisateur scientifique. J'ai un master en sciences du sport, je me suis orienté vers la recherche dans ce domaine. J'ai étudié la neurophysiologie de la contraction excentrique...

Julien Pineau, Erreurs, Education, Lactate, Système Nerveux || Episode #100 [FR] 25.01.2021 1:56:42

Merci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Julien Pineau est le fondateur de StrongFit. LIENS: Site: strongfit.com IG: https://instagram.com/strongfit1 Interview vidéo intégral: https://youtu.be/4LRhMIQUu1Q INFO PODCAST: Site Web Podcast: https://upsidestrength.podbean.com...

Frédéric Marcérou, Rugby à 13, Réathlé, Individualisation, Communication || Episode #99 [FR] 21.01.2021 1:58:03

Merci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Feédéric Marcérou, Je suis né à Narbonne, j’ai 38 ans. J’ai pratiqué le Rugby à XIII pendant 20 ans. Après des études en STAPS à Montpellier je me suis orienté vers la profession de préparateur physique. J’ai d’abord exercé avec l...

Justin Farina, Finding CrossFit, Training Mistakes, Rower, Skierg, Strategy || Episode #98 [EN] 18.01.2021 1:27:13

Please support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month GUEST: Discovering CrossFit in November of 2005 was a life-changing event for the former Division-I athlete. For years, the standard bodybuilding/cardio model of “fitness” was all he knew. Reading Greg Glassman’s breakthrough artic...

Morgan Benetti, Prépa Rugby, Testing, GPS, Vidéo, Planification || Episode #97 [FR] 14.01.2021 1:13:00

Merci de soutenir le podcast avec notre sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 50% de rabais sur ton premier mois INVITÉ: Passionné de rugby depuis mon tout jeune âge, j’ai décidé de me lancer dans des études de préparation physique après une expérience sportive d’une année en Nouvelle-Zélande. J’ai découvert une approche différente de l’entrainement...

Daniel Crumback, Respiratory Limitations, Nasal Breathing, Performance Testing || Episode #96 [EN] 11.01.2021 1:34:36

Please support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month Daniel Crumback is a Sport Physiotherapist, Clinical Exercise Physiologist, High Performance Specialist and Strength and Conditioning Coach with over 25 years of experience working with military, recreational, professional and Olym...

Jonathan Ward, Rugby GPS Data, Speed Metrics, Tacking, Mental Wellbeing || Episode #95 [EN] 07.01.2021 1:14:56

Please support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month Jonathan Ward is a rugby strength & conditioning coach. He also coaches online through SPS Athletic Development. EPISODE LINKS: Jonathan on Twitter: https://www.twitter.com/jonobward SPS on Instagram: https://instagram.com/sps.ad POD...

Abbie Brown & Ben Lonergan, Women’s 7’s Rugby, Challenges, Training & Menstruation || Episode #94 [EN] 04.01.2021 1:20:33

Please support this podcast by checking out our sponsor: - Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first month GUESTS: Abbie Brown is England Women’s Rugby 7’s Captain. Ben Lonergan is England Women’s Rugby 7’s Lead S&C Coach. EPISODE LINKS: Ben’s IG: https://www.instagram.com/Loners7 Ben’s Twitter: https://twitter.com/Loners77 Abbie’s IG: ht...

Pat Davidson, A Coach’s Guide To Optimizing Movement || Episode #93 [EN] 31.12.2020 1:03:04

Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement. LINKS: Pat’s new Book: https://renaissanceperiodization.com/coachs-guide-to-optimizing-movement Pat Davidson on IG: https://www.insta...

Patrick Estes, S&C Philosophy, Respiratory Training, Sport Science, Programming || Episode #92 [EN] 28.12.2020 1:40:47

Coach Estes is an AFS (Applied Functional Science) Practitioner, Movement Specialist, and Strength & Conditioning Coach. A former college lacrosse player, Coach Estes has always had a passion for athletics and helping others reach their potential. Coach Estes has had the privilege to work under amazing coaches, such as Todd Wright and Logan Schwartz with the University of Texas Men’s Basketball Te...

Jerome Dempsey, Breathing, Respiratory Limitations, Hypoxia, CO2 || Episode #91 [EN] 24.12.2020 1:48:39

Jerome Dempsey is a Ph. D. in Applied Physiology from the University of Wisconsin and Professor Emeritus since 2008. LINKS: Is the healthy respiratory system built just right, overbuilt, or underbuilt to meet the demands imposed by exercise? https://pubmed.ncbi.nlm.nih.gov/32790594/ Pathophysiology of sleep apnea https://pubmed.ncbi.nlm.nih.gov/20086074/ TOPICS: 0:00 - Intro 0:55 - Start 1:17 - Be...

Romain Guerin, Prépa Physique Rugby, Récupération, Mindset || Episode #90 [FR] 21.12.2020 56:34

Préparateur physique dans le rugby. En poste actuellement au Racing Club Narbonnais depuis 2 saisons, après 8 saisons à Provence rugby. Experience en rugby a XIII avec 5 saisons en pôle espoir et 2 saison en équipe de France U16. LIENS: IG: https://www.instagram.com/romainguerin_pro/ FB: https://www.facebook.com/coachromainguerin Interview Video Intégral: https://youtu.be/buI9KmzFHUE

Ben House, Being Present, Relationships, Coaching Ed, Technology || Episode #89 [EN] 17.12.2020 1:14:22

Dr. Ben House has worked as a Strength and Conditioning Coach and Nutritionist since 2006. House was accepted to medical school without an undergraduate degree, but elected to finish his degree and pursue a career in the health and fitness sector. He is currently lifting and practicing functional medicine after finishing his PhD and a multi-year metabolic health study within the Nutritional Scienc...

Jean-Marie Peoch, Prépa Rugby, Neuro, Education, Management || Episode #88 [FR] 14.12.2020 2:18:31

Jean-Marie Peoch est préparateur physique et Head Coach de CrossFit Louvre 3 à Paris. LIENS: IG: https://www.instagram.com/jm_latelierfit/ IG: https://www.instagram.com/crossfitlouvre3/ YT: https://www.youtube.com/channel/UCQuxVhavpjPbWfJtw8gE5ZQ SUJETS: 0:00 - Intro 0:29 - Start 0:44 - Ton parcours 7:49 - Culture rugby Australie/France 18:29 - Prépa physique rugby 53:43 - Neuro et préparation ph...

Guillaume Guillou, Squat Everyday, Fermeture des Salles, Forces & Faiblesses || Episode #87 [FR] 10.12.2020 1:57:24

Guillaume Guillou est un coach, entrepreneur et athlète. Il est propriétaire de 4 boxes CrossFit en France, notamment à Hyeres et à Fréjus. Il propose également de nombreux programmes en ligne et organise fréquemment des évènements éducatifs et compétitifs. LIENS: Site: https://www.weareathletic.com/ Insta: https://www.instagram.com/guillaume_gcoach/ Episode #48: https://youtu.be/USjXKaBFL4s Sujet...

Barbara Vulpinari, Aménorrhée, Perte de Poids, Cycle Menstruel, Nutrition || Episode #86 [FR] 07.12.2020 56:45

Barbara Vulpinari, coach nutrition et fitness s’intéresse tout particulièrement aux troubles du comportement alimentaire et aux problèmes hormonaux. LIENS: Site: https://barbaravulpinari.fr/ Article: http://www.barbaravulpinari.fr/neurosteroides.pdf IG: https://www.instagram.com/barbara.vulpinari/ Sujets: 0:00 - Intro 0:25 - Start 0:45 - Ton parcours 1:40 - Aménorrhée 19:55 - Perte de poids 27:45...

James Fitzgerald, Learning, Knowing Yourself, Coaching, CrossFit || Episode #85 [EN] 03.12.2020 1:25:49

OPEX Founder and industry-leading educator, James FitzGerald, has dedicated his life to bringing honor to the coaching profession. OPEX Coaching Education and Gyms Licensing Programs provide coaches with the tools needed to professionalize their passion. The OPEX Coaching Certificate Program (CCP) reflects his 25 plus years of coaching expertise and is set apart by providing comprehensive coaching...

Benjamin Hennequin, Haltérophilie, Entrainement, Récupération, Relâchement || Episode #84 [FR] 30.11.2020 59:06

Benjamin Hennequin est le champion d’Europe, vice champion du monde, et recordman de France en haltérophilie. Liens: https://www.instagram.com/hennequinbenjamin/ Sujets: 0:00 - Intro 0:17 - Start 0:57 - Ton parcours 3:57 - Catégories de poids et compétitions 16:07 - Entrainement haltérophilie 29:18 - Les philosophie de l’haltéro 34:41 - Récupération 36:43 - Visualisation 41:14 - Le relachement 46...

Quentin Gallea, Études Scientifiques, Moyennes, Causalité, Statistiques || Episode #83 [FR] 28.11.2020 1:10:08

Quentin Gallea est docteur en économie diplomé de l'Université de Lausanne. Actuellement, chercheur post-doctoral à l'Université de Zürich et chargé de cours à l'Université de Lausanne. Principalement, ses recherches concernent le lien entre les conflits et le commerce international. Par exemple: Le lien entre le commerce des armes et les conflits internes, l'impact du réseau de pipeline de gas su...

Jocelyn Chaney, Programmation CrossFit, Mindset, Compétitions, Squat || Episode #82 [FR] 26.11.2020 1:53:20

Jocelyn Chaney est coach CrossFit et responsable de la programmation en ligne Vikings Training. Liens: Jocelyn sur IG: https://www.instagram.com/jocelynchaney/ VikingsTraining sur IG: https://www.instagram.com/vikingstraining/ Programm Squat: https://vikings-training.fr/produit/programme-max-squat/ Project Ragnar: https://vikings-training.fr/project/ragnar/ Sujets: 0:00 - Intro 1:00 - Start 1:06 -...