Up Past Bedtime

This week on Up Past Bedtime, Bella shares an unforgettable experience as psychic medium 'Readings With Thelma' joins her for a live reading. In this deeply personal and moving conversation, Thelma connects Bella with messages from loved ones who have passed, offering insights into family, relationships, and the path ahead. The discussion explores themes of emotional healing, self-love, and embrac...

In this episode of Up Past Bedtime, Bella reflects on her hopes and goals for 2025, sharing her personal journey of growth and self-discovery. She introduces her theme for the year, 'Bloom,' and discusses the importance of setting intentions, creating a vision board, and manifesting. Bella emphasises the significance of community and accountability as she embarks on this new chapter, inviting list...

In this episode of Up Past Bedtime , Bella Messina is serving up her signature "bestie advice" as she answers listener questions and tackles real-life dilemmas. From navigating relationships and intimacy, to the chaos of motherhood and life after divorce, Bella keeps it honest, relatable, and filled with the kind of advice you'd get from your closest friend. She also reflects on personal growth, m...

In this episode of Up Past Bedtime , Bella and guest Rach Witteman get real about single motherhood—the raw, messy, and sometimes hilarious realities of separation and co-parenting. They dive into their personal stories, touching on everything from balancing careers and kids to the absolute minefield that is dating as a single parent. This candid chat is all about self-respect, staying adaptable,...

In this episode of Up Past Bedtime , Bella opens up about her journey from being a full-time stay-at-home mum to navigating 50/50 co-parenting after her separation. She shares how she and her children's Dad have structured their co-parenting arrangement, the emotional challenges she’s faced, and the steps she’s taking to ensure stability and love for her daughters. Bella also answers listener ques...

Welcome back to Up Past Bedtime ! In this heartfelt and empowering episode, Bella welcomes Renee May to the studio for a raw and real conversation about the highs and lows of motherhood. The two dive into their experiences with postpartum depression, the loneliness that can come with early parenthood, and how Renee found purpose and connection by building her business, Lolly May, during the pandem...

In this episode, Bella relaunches the Up Past Bedtime Podcast, sharing her journey of navigating personal changes after a separation from her husband Adrian. She discusses the importance of creating a safe space for women and mothers, the challenges of co-parenting, and her commitment to personal growth and self-discovery. Bella emphasises the need for boundaries regarding her children's privacy a...