Up For A Chat

Kim is pretty excited at the launch of her brand new eBook telling Carren all about the top six must-have essential oils for the home first aid kit, so much so, this week the pair delve into what each of these oils are about and how they can be used on a daily basis in every home. The girls discuss the healing, restorative, balancing, calming and stimulating effects of Eucalyptus, Geranium, Lavend...

This week Kim and Carren interview a very special guest and listener of The Wellness Couch – Christin Plint. Christin has been listening to the Couch now for well over a year and ensured she caught up on every single show. With a love of nature, plants and animals and all this new-found knowledge sinking in, this special soul decided it was time to take action. So, instead of just adopting an oran...

As Christmas approaches the three Up For A Chat girls get together and have a conversation about some of their most favourite things. From books to broth, crystals to coconut water you will enjoy eavesdropping in on this one and maybe even getting some ideas for beautiful gifts and things to do with your loved ones! With Cyndi streaming in from Bracken Ridge in below zero temps and Kim and Carren...

Wholistic Dentistry, yes it does exist and on the podcast this week we have Dr Lillian Kluge, wholistic dentist, educating us on the importance of looking at the body as a whole not just the mouth.  We talk about amalgam fillings, toxic materials used in dentistry, root canals, tooth removals, oil pulling, fissure protection, cavitations Listen In The post UC 157: Wholistic Dentistry with Dr Lilli...

One Family’s story discovering the healing powers of food and thought.  Margaret is part of a generational farming family, they had the best in technology, they had the best productive farm using the latest techniques to boost production, but deep inside this family knew something wasn’t right.  Listen in as Margaret describes the farming practices her family once held true to what she is doing no...

Kim and Cyndi visit two close friends Dr Carlos Sanchez GP and his partner Cathy Fitzgerald, midwife and child care nurse, just outside of Edmundi on a wet blowy Sunday afternoon.  They are propelled into another world where these amazing souls have created paradise.  The conversation is riveting, so Kim and Cyndi decide to do a podcast.  You are a fly on the wall, spur of the moment, pearls of wi...

Listen in on an incredible story of healing and strength of a mother who doesn’t lay down and do nothing after her son is diagnosed as non verbal autistic.  This is one mother that is set a challenge who changes the course of her families life and in doing so knows with her education and knowledge she can help other families.  In fact Cyndi’s family has been helped by this amazing woman and her co...

Gorgeous fitness expert and mum Lizzy Williamson joins the Up For A Chat girls this week talking about the love of exercise and how she overcame post natal depression. Kim and Cyndi do not have a problem with regular movement each with a love for running and swimming, WOD’s (Workout Of the Day), yoga, hiking and walking. This leads to an all out challenge to our Carren who cannot find her flow wit...

Parasites – could they be what is causing your health issues. The Up for A Chat girls start the podcast with catching up on what they have been up to and how they keep disciplined with the work and health when they travel however the conversation takes a u turn when Cyndi talks about her latest travels to New Zealand in order to help her daughter deal with a health issue.  Disclaimer; This podcast...

Carren is winging her way to London and Cyndi is in NZ so Kim took the chance to interview two very special souls at her Retreat in Byron Bay. Amanda McMillan and Maxine Yeates from WELLINEUX’s ‘Journey of Me’ (JOM) spoke beautifully about their book being a powerful catalyst for creating positive life changes in simple, sustainable ways. They speak highly about tuning into the body’s wisdom and f...

Life Changing Up For A Chat completely changes one listeners life.  150 Chats later.  Katie Hoodless was introduced to Up For A Chat by a friend, since that day she has lost 30kg, found the man of her dreams, changed her career path, created a series of lectures called While You’re Waiting and has learnt that education is the key to change.  Even the Up for A Chatters were intrigued as to what the...

One Wellness Guy interviewed by 3 UP For A Chat Girls, exploring what does it take to live an extraordinary life.  The pearls of wisdom that are in this podcast will propel you to make further changes in your life in order to achieve the things you want, whether it be health, prosperity, career, relationships or family.   The post UC 149: Laurence Tham appeared first on The Wellness Couch .

Meet Josh Bond 30 years old, cofounder and director of Son Life International a company that provides micro finance for communities around the world.  This young man has a passion for helping people do what they want to do to help their community.  He looks for change makers and leaders in order to create change Listen In The post UC 148: Ever thought about running your own charity appeared first...

Taylor Gunman is a young man of 24 with head on his shoulders well beyond his years.  This young man answers questions from the Up For A Chat hosts with amazing wisdom.  He talks about his love of the sport of cycling, his views on Lance Armstrong, manipulating food for best performance and the mind set he must be in to be at the top of his game.  It is an inspiring interview of a young man and we...

Sometimes the Up for A Chat presenters just want to muse about life and what’s happening in current affairs and in their own lives.   Bear Grylls Cyndi has just been to the country to 1.5 million acres in the middle of Queensland, this is what lifts her energy whereas Princess Carren has different ideas of how she re-energises and of course Tart Kim too has a different idea.    Like anyone else th...

Natalie Kringoudis is a Doctor of Chinese Medicine specialising in women health and fertility.  Kim and Cyndi interview Dr Nat about, contraception, conception, hormones, the pill, fertility and ancient wisdom.  It’s a topic on every women’s lips as more women have not only problems with infertility but also their cycles. The post UC 145: Women’s Health Fertility with Nat Kringoudis appeared first...

2015 is done and dusted for the Wellness Summit, nearly 700 people attended this life changing event.  Not only do the Up For a Chat presenters teach but they also learn.  Each of them has their story to tell, the people who they’ve helped, the new friendships formed and the many things they learnt.  It’s an exhausting time for the three of them and so they talk about how they cope after a weekend...

Dr Todd is a chiropractor and diplomat of neurology he has been in practice for 28 years. His knowledge of the Sympathetic Dominance (high stress) and what it does to the health of the body is now beautifully written into a book called SD Protocol. The questions are fired at Dr Todd by Kim and Carren, they see sides of themselves in the SD. Without a doubt this is the most eye opening interview ye...

Let’s face it Up For A Chat has a following of women with a few men that sneak a listen to just know what we women talk about.  Stuart is one of our listeners, but he has also in the past 3 years listened to every podcast on the Wellness Couch as well as 1000 of Jimmy Moore podcasts and more.  In total 1000’s of hours of learning and as a result transformation from his education.  His honesty and...

Jodie is a friend of the Up For A Chatters, she purchased her first investment property at 19 and was a self made millionaire long before she hit her 30’s.  The GFC managed to strip her wealth from her, but that didn’t stop her, she is back and has some wonderful advise for people looking to do better financially than where they are now.  Her message is clear, spread your asset base and know your...

Define success, is it money or happiness or is it a mixture of things?  Is there any such thing as failure?  How do we define failure? And do we really fail in life or is it something that happens for us to create new opportunities.  Listen in as The Up For a Chat girls look Listen In The post UC 140: Success appeared first on The Wellness Couch .

In this day and age of Mummy bloggers, health star food ratings, astroturfing by unscrupulous corporations, it is confusing as to what is the truth and what is there to merely sell a product and increase the profits of corporations that may not be in the interest of the health of the people but rather in the interest of the share holders.  How do we know?  Education and critical thinking and being...

Rachel Favilla is an enthusiastic, eloquent, passionate, driven young woman who passed up schoolies to come and see Cyndi, Kim and Carren in Mooloolaba for a weekend retreat; Awaken the Change Within.  Of course this impressed the Up For A Chat girls and they wanted to learn more about her.  Listen in on this amazing conversation where an adverse situation in Rachel’s life has inspired her to lear...

What an absolute pleasure it was to interview this amazing young lady. It is so refreshing to see the younger generation beginning to realise that what their parents did for their health and wellbeing may not have been the best. Sophie is on the move with her career moving from town to town, city to city, her uncanny sense of finding the right health options for her is what gives her the energy sh...

Cyndi has just spent 3 weeks in Namibia Africa and has fulfilled many dreams by meeting the traditional Himba tribes and learning about their culture and tradition, visiting archaeological sites where Homo Erectus and Homo Sapien emerged and spread thought the world and finding community initiated essential oil productions. Listen in as Kim and Carren did into an adventure of a lifetime with lesso...