Unwritten with Steph

Send us Fan Mail Have you ever felt stuck in old patterns of people-pleasing, constantly putting others’ needs before your own? In this episode, I’m joined by my good friend, Lacey Steffes, as we dive deep into the challenges of overcoming codependency and the journey toward finding clarity and freedom in our own lives. Lacey shares her personal experiences with breaking free from societal and fam...

Send us Fan Mail In this episode, Stephanie interviews Erica DeAnda, the head brewer at Tumbled Rock Brewery, discussing her journey from California to Wisconsin, the creative process behind brewing, the challenges of burnout in the industry, and the importance of mental health and supportive relationships. Erica shares her experiences with personal growth, navigating the beer industry as a woman,...

Send us Fan Mail In this heartfelt episode, Drew opens up about his early memories, the challenges he's faced, and the strength he's found along the way. Together, we explore the impact of family, resilience in the face of adversity, and the journey of self-discovery. Drew's honesty reminds us of the importance of finding light in dark times and embracing joy whenever possible. Supp...

Send us Fan Mail Join us as Amber Hayes discusses the courage it takes to confront deep-seated pain and find healing. Learn how she transformed her experiences into a memoir and a mission to help others break free from generational trauma. x instagram - @amberhayesauthor Support the show https://www.stephshanks.com https://www.instagram.com/unwrittenwithsteph https://www.linkedin.com/in/stephshank...

Send us Fan Mail Join us as Fiorella shares her story of moving from Peru to the U.S., developing an ambitious career, and pivoting from one business to the next. In this episode, we discuss finding purpose, scaling for success, and how family-centered goals can fuel entrepreneurship. Support the show https://www.stephshanks.com https://www.instagram.com/unwrittenwithsteph https://www.linkedin.com...

Send us Fan Mail Emma Gage, founder of 'The Wild Ones,' talks with us about the art of creating a powerful brand that’s disruptive yet true to you. With her unique experience in top global brands and passion for helping women, Emma shares how she helps others break from traditional paths to build the business of their dreams. Learn More: https://www.thewildones.io/ https://www.linkedin.c...

Send us Fan Mail Carrie Ann McLean's journey of resilience is truly inspiring. After years of struggling with debt and feeling unworthy, CarriAnn has learned the power of mindset in overcoming life’s challenges. Join us as she shares practical steps for transforming financial habits, embracing self-worth, and creating a life filled with possibility.https://www.amazon.com/gp/aw/d/0645599913/ww...

Send us Fan Mail Have you tried countless diets, only to feel stuck in an endless cycle of weight loss and gain? Join us as Ronda Kremske health coach and weight-loss warrior, shares her hard-won insights on how to break free from the yo-yo diet trap. With over 120 pounds lost and maintained, Rhonda dives into the practical tools and mindset shifts that helped her achieve sustainable results. This...

Send us Fan Mail In this powerful episode, we sit down with trauma-informed health coach Melissa Armstrong as she shares her journey from a turbulent childhood and loss to becoming a passionate advocate for trauma recovery and functional health. Join us as we explore how Melissa's unique approach helps others find hope, healing, and lasting transformation. https://www.facebook.com/HolisticNur...

Send us Fan Mail On this Episode of Unwritten I interview Janice Isman, a leader in trauma-sensitive bodywork. She joins us to discuss how movement and compassion can heal deep-seated physical and emotional pain. Learn how to tap into your body's wisdom and reframe your approach to wellness in a way that centers self-agency and emotional well-being. Check out More Info Here:Social Media:threa...

Send us Fan Mail In this heartfelt episode, psychic medium and grief counselor Deva Neely shares how she helps people connect with their loved ones on the other side. We dive deep into her personal journey of healing after loss and how she transformed that experience into a powerful business that brings peace and clarity to others. Join us as we discuss embracing grief and finding growth in the pr...

Send us Fan Mail In this powerful episode of Unwritten , Stephanie sits down with Amanda Quick, a TEDx speaker, author, and mom, to explore how rewriting the stories we tell ourselves can transform our lives. Amanda opens up about her personal journey through the challenges of overcoming trauma, abuse, and self-doubt, and how she found healing through storytelling. Together, they discuss the impor...

Send us Fan Mail In this episode of Unwritten , I sit down with Erica Castner, founder of Castner Consulting and an accomplished Ironman triathlete. Erica shares her incredible journey of building a thriving business while mastering the art of communication. We dive deep into how developing stronger communication skills can elevate both your personal and professional life. From pivoting during cha...

Send us Fan Mail Shameria Ann’s Journey to Emotional Intelligence and Business Coaching In this episode of Unwritten , I’m thrilled to introduce Shameria Ann, a dynamic business coach and entrepreneur with a passion for helping women walk in their purpose. Shameria Ann shares her powerful journey from serving in the military to transitioning into a successful career as a business and life coach. W...

Send us Fan Mail Ever wonder if you can turn your creative passion into a profitable business? In this episode of Unwritten , I chat with Naomi Rose, a business strategist and marketing expert, who shares her inspiring journey from musician to successful entrepreneur. Tune in to learn how Naomi helps creatives like photographers, artists, and musicians build thriving businesses while staying true...

Send us Fan Mail In this episode of Unwritten , Danette shares her journey from corporate burnout to living authentically as a health and wellness coach. Tired of feeling stuck, she left her job, ended her marriage, and chose a life of freedom in a van. Danette talks about finding her spark, building momentum, and the importance of pursuing a life that truly aligns with who you are. Tune in for in...

Send us Fan Mail In this fun and inspiring episode, I sit down with my friend Jen Farley, a dynamic life and business coach and talented musician! Jen is a master of juggling her passions and staying in flow, whether she's crafting, coaching, or making music. Tune in for a lively conversation full of laughs, insights, and a peek into Jenn’s colorful world of creativity! Support the show https...

Send us Fan Mail In this episode, we sit down with Jack Glennon, who shares his powerful story of navigating the unexpected loss of a job that felt like family. After dedicating years of his life to a company that promised loyalty and belonging, Jack faced the harsh reality of being laid off. Listen as he opens up about the emotional toll, the challenges of rediscovering his sense of self, and the...

Send us Fan Mail Join us as Jessica Summers shares her powerful journey from addiction to self-discovery. In this episode, she reveals the struggles, triumphs, and lessons learned along the way, offering hope and inspiration to those seeking a fresh start. Listen in to hear how Jessica broke free from her past and embraced a life of authenticity and purpose. Support the show https://www.stephshank...

Send us Fan Mail In this powerful episode, I sit down with Laura Kaiser, who shares her journey of resilience following a debilitating back injury caused by a car crash with a drunk driver during her youth. Laura opens up about her challenges in overcoming physical pain and the importance of surrounding yourself with authentic friendships. She also dives deep into the wisdom she's gained abou...

Send us Fan Mail Welcome to Unwritten! Join us as we chat with the extraordinary Heather Ewing. She shares her insights on finding balance, following that creative spark, and not being afraid to go after your dreams. Heather wears many hats including entrepreneurship, public speaker, artist, and marthon runner. Follow her on Linkedin at https://www.linkedin.com/in/heathermewing/ Or contact her on...

Send us Fan Mail In this episode, I sit down with Maleah, who shares her incredible journey of battling and recovering from a debilitating illness. Maleah opens up about her daily challenges, the importance of not taking a single day for granted, and how a strong support system has been vital in her recovery. Support the show https://www.stephshanks.com https://www.instagram.com/unwrittenwithsteph...

Send us Fan Mail Lisa shares her inspiring journey of stepping away from her career as a minister to become an art therapist, embracing her true passion. Through candid conversation, we uncover valuable insights on finding authenticity and fulfillment in our lives. Support the show https://www.stephshanks.com https://www.instagram.com/unwrittenwithsteph https://www.linkedin.com/in/stephshanks/ htt...