W!ZARD Studios

Unwineding

Society EN ↓ 445 episodes

Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.

Be sure to visit the podcast's website and support the creator: unwineding.lnk.to

Author

W!ZARD Studios

Category

Society

Podcast website

unwineding.lnk.to

Latest episode

Oct 6, 2026

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Episodes

friendship breakups ft. Koko 16.07.2024

196: Breakups are hard but why do friendship breakups feel even HARDER? My beautiful friend Kornelija Slunjski (Koko) and I are getting into all things friendship today: navigating friendship breakups, our friendship standards, & how we maintain friendships in our 30's. KOKO: IG: @kokobeaute Boujee Bestfriend Podcast: @boujeebestfriend LISA: IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: h...

friendship breakups ft. Koko 16.07.2024

196: Breakups are hard but why do friendship breakups feel even HARDER? My beautiful friend Kornelija Slunjski (Koko) and I are getting into all things friendship today: navigating friendship breakups, our friendship standards, & how we maintain friendships in our 30's. KOKO: IG: @kokobeaute Boujee Bestfriend Podcast: @boujeebestfriend LISA: IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: https...

how to get a summer mind vs. a summer body ft. Carolina Salazar 09.07.2024

195: The episode you listen to when you need to be kinder to yourself, featuring my beautiful friend & fellow podcast host, Carolina Salazar. CAROLINA : @thecarolinalifestyle @innergrowth.co Watch Inner Growth on YouTube LISA: @lisaxgilmore TikTok: @lisaxgilmore https://www.pinterest.com/lisaxgilmore UNWINEDING TINGS: @unwinedingpod TikTok: @unwinedingpod https://www.amazon.com/shop/achairform...

how to get a summer mind vs. a summer body ft. Carolina Salazar 09.07.2024

195: The episode you listen to when you need to be kinder to yourself, featuring my beautiful friend & fellow podcast host, Carolina Salazar. CAROLINA: @thecarolinalifestyle @innergrowth.co Watch Inner Growth on YouTube LISA: @lisaxgilmore TikTok: @lisaxgilmore https://www.pinterest.com/lisaxgilmore UNWINEDING TINGS: @unwinedingpod TikTok: @unwinedingpod https://www.amazon.com/shop/achairformybag/...

branding 101 ft. Tintiko Studio Founder, Carolina Espinosa 02.07.2024

194: So you want your brand to look like a Pinterest board? We got you (or better said, Caro's got you). We talk: crafting a brand identity, what successful brands in 2024 are doing, essential branding pillars, entrepreneurship, finding your voice, & so much more. WORK WITH CAROLINA: Tintiko Studio @tintikostudio BRANDS WE MENTIONED: @marianna_hewitt @refybeauty @getquickies @baileyjst COME SA...

branding 101 ft. Tintiko Studio Founder, Carolina Espinosa 02.07.2024

194: So you want your brand to look like a Pinterest board? We got you (or better said, Caro's got you). We talk: crafting a brand identity, what successful brands in 2024 are doing, essential branding pillars, entrepreneurship, finding your voice, & so much more. WORK WITH CAROLINA: Tintiko Studio @tintikostudio BRANDS WE MENTIONED: @marianna_hewitt @refybeauty @getquickies @baileyjst COME SAY HI...

how to be the coolest person in any room 25.06.2024

193: Raise your hand if you have social anxiety but love events but also hate them but want to get better at them but they make you anxious and you say yes to them but then you bail and you want to stop doing that (my hand is touching the Lord right now). So basically: a pep talk for my fellow *socially* anxious queens on events, navigating anxiousness, and how to be the coolest person in any room...

how to be the coolest person in any room 25.06.2024

193: Raise your hand if you have social anxiety but love events but also hate them but want to get better at them but they make you anxious and you say yes to them but then you bail and you want to stop doing that (my hand is touching the Lord right now). So basically: a pep talk for my fellow *socially* anxious queens on events, navigating anxiousness, and how to be the coolest person in any room...

5 mantras I live by 18.06.2024

192: Five of my favorite mantras to live by as a hot, happy, & healthy b*tch. You know the drill: take the one you need, leave the rest - LOVE YOU! COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod...

5 mantras I live by 18.06.2024

192: Five of my favorite mantras to live by as a hot, happy, & healthy b*tch. You know the drill: take the one you need, leave the rest - LOVE YOU! COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod htt...

jealousy, confidence, & friendships ft. Queen Maria 11.06.2024

191: Answering your SOLICITED ADVICE questions with my favorite person in the world, Queen Maria. Tell us what hit (and by us I mean DM me), we'd love to hear!!! COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unw...

jealousy, confidence, & friendships ft. Queen Maria 11.06.2024

191: Answering your SOLICITED ADVICE questions with my favorite person in the world, Queen Maria. Tell us what hit (and by us I mean DM me), we'd love to hear!!! COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unw...

how to become the person you've always wanted to be 04.06.2024

190: I feel like it's the perfect day to be the exact person we've *always* wanted to be. COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL...

how to become the person you've always wanted to be 04.06.2024

190: I feel like it's the perfect day to be the exact person we've *always* wanted to be. COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL...

HOT & HEALTHY GIRL SUMMER (ft. personal trainer & dieting coach, @cucufit) 28.05.2024

189: It's hot AF outside and so are we. COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs...

HOT & HEALTHY GIRL SUMMER (ft. personal trainer & dieting coach, @cucufit) 28.05.2024

189: It's hot AF outside and so are we. COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mix...

5 hard truths (& reminders) about female friendships 21.05.2024

188: Things I love: a list, reminders, and the magical b*tches in my life. COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisag...

5 hard truths (& reminders) about female friendships 21.05.2024

188: Things I love: a list, reminders, and the magical b*tches in my life. COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www.tiktok.com/@unwinedingpod https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisag...

my bff got married & I got drunk: how to celebrate the people you love 14.05.2024

187: My bff found her man and I found the bar. It's just us today for a wedding-weekend-recap plus reminders about life, timing, and abundantly celebrating the people you love . COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www...

my bff got married & I got drunk: how to celebrate the people you love 14.05.2024

187: My bff found her man and I found the bar. It's just us today for a wedding-weekend-recap plus reminders about life, timing, and abundantly celebrating the people you love. COME SAY HI: https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmore https://www.pinterest.com/lisaxgilmore https://www.emmeclub.com UNWINEDING TINGS: https://www.instagram.com/unwinedingpod https://www....

hot girls go to therapy 07.05.2024

186: Welcome to our new series: HOT GIRLS GO TO THERAPY - a series that has absolutely nothing to do with being *physically* hot and everything to do with TAKING CARE OF YOURSELF . Every month, we'll get into lessons/reminders/impactful takeaways from my therapy sessions that'll hopefully be helpful for you, too. INTRO/WEEKEND & LIFE UPDATES : 0:00-12:32 HOT GIRLS GO TO THERAPY REMINDER : 12:3...

hot girls go to therapy 07.05.2024

186: Welcome to our new series: HOT GIRLS GO TO THERAPY - a series that has absolutely nothing to do with being *physically* hot and everything to do with TAKING CARE OF YOURSELF. Every month, we'll get into lessons/reminders/impactful takeaways from my therapy sessions that'll hopefully be helpful for you, too. INTRO/WEEKEND & LIFE UPDATES: 0:00-12:32 HOT GIRLS GO TO THERAPY REMINDER: 12:34-32:38...

how to live your best single life 30.04.2024

185: A conversation with one of my bff's, Tacha, on how we're making the absolute MOST of our singleness. Why this season has been so special, what we've been able to do, a little Hinge slander, tips on loneliness, and the mindset that has made this chapter so fulfilling. Take what you need, leave the rest - LOVE YOU. x Ep 122: BREAKUP EPISODE COME SAY HI (TO LISA): https://www.instagram.com/lisax...

how to live your best single life 30.04.2024

185: A conversation with one of my bff's, Tacha, on how we're making the absolute MOST of our singleness. Why this season has been so special, what we've been able to do, a little Hinge slander, tips on loneliness, and the mindset that has made this chapter so fulfilling. Take what you need, leave the rest - LOVE YOU. x Ep 122: BREAKUP EPISODE COME SAY HI (TO LISA): https://www.instagram.com/lisax...

how to check-in with yourself: a quick reset guide 23.04.2024

184: Apparently it's Spring? So let's do a little *emotional/physical/holistic* SPRING CLEANING . We're quickly catching up & then we're checking in with ourselves & with how our year is going (so far). I'll post a fillable page on the exercise I mention in this episode on @unwinedingpod IG! x COME SAY HI (TO LISA): https://www.instagram.com/lisaxgilmore https://www.tiktok.com/@lisaxgilmor...

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