Untethered with Jen Liss

What’s on your mind, unicorn? 🦄 Send me a text! Who is supporting you on your growth, development, and healing journey? If you've been on the path long enough, you may know how important it is to have like-minded support. When Caylin White and Chrissy Rice found each other by what they describe as divine intervention, everything started to turn to gold. And – they started to heal. As the two...

What’s on your mind, unicorn? 🦄 Send me a text! Have you tried all the mindset strategies, but still can't seem to make progress? It's time to come back into your body. The mind-body connection is a fundamental aspect of our overall well-being and holds the key to unlocking our full potential. It refers to the intricate, innate flow between our thoughts, emotions, and physical sensation...

What’s on your mind, unicorn? 🦄 Send me a text! Are you seeking balance in your life? Do you feel like there's so much to do, but not enough time? Today's guest, Charis Santillie is here to help. As a coach, podcaster, inspirational speaker, and all-around seasoned entrepreneur, she knows what it's like to be born with ambition – and how, when left unchecked, it can lead to a lack...

What’s on your mind, unicorn? 🦄 Send me a text! Are you living your life based on others' expectations? If so, you're not alone. In fact, it's the top regret of all humans! In her book,  "The Top Five Regrets of the Dying," which is on her experiences with terminally ill patients,  Bronnie Ware cites that the top regret faced by those at the end of their lives is: "I...

What’s on your mind, unicorn? 🦄 Send me a text! "Where do you see the magic in the world?" I ask this question to every podcast guest, but I've never answered it myself. In this episode, I share my POV on where the magic truly lies, and I'll give a total spoiler alert: It's in YOU. Support the show Hey friends! If you love talking about making money, marketing, and buildi...

What’s on your mind, unicorn? 🦄 Send me a text! Is it hard for you to make a decision? Do you get caught up in which way to go, hemming and hawing until the last second — and then sometimes make a snap judgment you later regret? Do you fuss and worry and feel guilty during and after a decision is made? Believe me, I’ve done all of the above, but it doesn’t have to be this way! There are two culpr...

What’s on your mind, unicorn? 🦄 Send me a text! Are you hitting road blocks on your self development journey? Maybe you make some progress, but then it seems like you hit an invisible brick wall? Misty Springer is on the podcast today to help give some understanding as to why this is happening, and what you can do about it. As a life coach who specializes in transformational embodiment work, Mist...

What’s on your mind, unicorn? 🦄 Send me a text! Do you ever find yourself crippled with doubt? Unable to make a decision or move forward because you can't muster the courage? If this is true for you, please have some compassion for yourself. Doubt is a massive tether. It's a strong protective mechanism, intended to keep you from things that could hurt you. The problem is, doubt is often...

What’s on your mind, unicorn? 🦄 Send me a text! Do you feel like your desires are selfish? Or maybe you even struggle clearly see what your desires are? This is so much more normal than you think! Pascale Cook-Fernandes is on the podcast today to share why selfishness is the key to helping us find clarity of purpose, desires, and ultimately, our path to fulfillment. We talk about how, as women, w...

What’s on your mind, unicorn? 🦄 Send me a text! Do you feel tethered to a life that doesn't light you up? This feeling is so dang normal. And yet, it's exactly what's keeping you stuck. That's because the more time you spend focused on things you don't want, the more you are digging yourself into the discomfort of your current experience. It is SO possible for you to soar...

What’s on your mind, unicorn? 🦄 Send me a text! How would your life be different if you gave yourself permission to pursue your ideas and do more of what you love? Not because you know everything will go as planned, not because it’s guaranteed to work, but simply because you believe in your idea and the very thought of bringing it to life fills you with passion and energy. This paragraph comes di...

What’s on your mind, unicorn? 🦄 Send me a text! How do you heal from burnout? And what is sending you into burnout anyway? If you’ve experienced burnout or are feeling it now, you probably know it. Logically, you understand the stress your mind and body are feeling, you’ve probably googled all the symptoms and solutions, maybe you’ve even tried some of then suggestions…and yet — it persists. Trut...

What’s on your mind, unicorn? 🦄 Send me a text! What if you're impressive enough? What if you don't need to prove yourself to anyone? Maybe it's time for you to put down the proving and the constant striving, the worry and fretting around "finding your purpose" and step into the amazingness that already exists within you. Get ready to go to church with Jen Szpigiel, podca...

What’s on your mind, unicorn? 🦄 Send me a text! Let’s talk about fear. But not your average fears — those sneaky, sneaky snake fears that like to disguise themselves as bad habits. While you may know that you want to usher in a magical, majestic life filled with cool accomplishments and freedom and passion and impact and love, fear does not want that. Fear wants THIS life.  Yeah, that current lif...

What’s on your mind, unicorn? 🦄 Send me a text! How is your relationship with your ego? Are you annoyed with it? Tired of it getting in the way? Do you want it to go away for good? In this episode with Kela Rose, host of the Skinny Dipping podcast, we dive into a soul-full conversation about what it means to truly love our whole selves – and that includes loving the pieces of ourselves that can f...

What’s on your mind, unicorn? 🦄 Send me a text! What if what made you weird as a kid makes you amazing as an adult?! I recently heard someone say this, and it’s so true. The weird things that lit you up as a child are a clue to your unique and remarkable magic. Especially the things people might have told you are odd, or made you feel like you didn’t fit in. Unfortunately, because our education s...

What’s on your mind, unicorn? 🦄 Send me a text! Have you ever tried hypnotherapy? Are you curious about it, or maybe even a bit wary of it? For many reasons, including that "wary" feeling many folks have about hypnosis, I'm super excited to have an expert come on the podcast to speak about this final piece of the Untethered Practices series. Welcome back to the podcast life coach a...

What’s on your mind, unicorn? 🦄 Send me a text! Do you meditate? How about journaling? If you avoid these practices, you're not alone. However – it is absolutely time to stop avoiding practices that that help you to quiet your mind. Here's why. In this episode, I share some of the latest evidence in neuroscience which makes a compelling case for why meditation is potentially the most po...

What’s on your mind, unicorn? 🦄 Send me a text! Have you ever tried EFT tapping? Have you heard of it? I hadn't, until I was in a coaching program where a psychologist taught us the practice.  As you'll hear in this episode with Sherry Lukey, an international EFT expert,  tapping is a scientifically proven way to calm your stress response, reduce anxiety, improve your performance, and e...

What’s on your mind, unicorn? 🦄 Send me a text! Have you ever tried breathwork? If so, what did you think? Of all the practices we're discussing in the Untethered Practices series, this is my bread and butter. This is the one that, for me, finally pulled the thread that completely unraveled everything – in the best way possible. In this episode I'll share my personal description of what...

What’s on your mind, unicorn? 🦄 Send me a text! Have you ever tried acupuncture? If so, what did you think? If not, why not? Acupuncture is definitely the most physical of the modalities we'll discuss in the Untethered Practices series (I mean we're talking about needles here!) but I think it's an important one to bring up. This is  mostly because the whole needle thing can scare p...

What’s on your mind, unicorn? 🦄 Send me a text! Have you ever tried tarot? If so, what did you think? If not, why not? As one of the more 'mystical' practices we'll discuss in the Untethered Practices series, I believe tarot to be grossly misunderstood by anyone who fears it. I feel like I can say this because, quite clearly, this used to be me. Tarot is a self-reflective practice...

What’s on your mind, unicorn? 🦄 Send me a text! Are you reiki curious? In this episode, I invite you into my (and my husband’s!) first experience with reiki that happened just this past weekend. I also share my thoughts on energy, and the power we hold in our energetic bodies. Over the next few episodes, we’ll dive into the Eastern modalities I’ve been drawn toward in the energetic, spiritual, he...

What’s on your mind, unicorn? 🦄 Send me a text! Life is a series of leaps. This is a quote Michelle Blue shared in Tuesday's episode, and I am o-b-s-e-s-s-e-d. In this episode, amongst several energetic tirades about cacti and bad jingles, I break down why it's so important that we start embracing the leap. Plus, how to reframe fear and discomfort so we can move through (and with!) them...

What’s on your mind, unicorn? 🦄 Send me a text! Could fear be the number one reason you aren't getting what you want out of life? In this episode, you'll learn how overcoming fear and self-doubt will help you take a leap into the purpose-driven life you're meant to live. Today's guest Michelle Blue is the creator and host of The Journey with Blue , where she leads conscious co...