Untamed and Unapologetic: Redefining Your Identity

🎙️ Untamed and Unapologetic with Jeanette Lira Episode: From Betrayal to Breakthrough – Renee Braune on Healing, Motherhood & New Beginnings In this deeply raw and empowering episode, Jeanette Lira sits down with Renee Braune, MA, MS, LPC, a therapist, mother of three, and survivor of unimaginable trauma. Renee shares her powerful “rise from the ashes” journey—starting with the life-altering d...

🎙️ Untamed and Unapologetic with Jeanette Lira Episode: Stop Doing It All Alone – The Truth About Women, Support & Success In this powerful episode, Jeanette Lira sits down with Alyssa Cedillo, a Licensed Professional Counselor and Clinical Director with over 15 years of experience, to dive deep into the real challenges women face while balancing personal growth, professional responsibilities,...

In this inspiring episode, Jeanette Lira sits down with Jess Murrah —mother, life coach, speaker, author, and former educator—who shares her journey of transformation from a 25-year teaching career to empowering others through coaching. Together, they dive into:✨ The importance of personal growth at every stage of life✨ Why coaching and counseling aren't just for people in crisis✨ Practical tip...

In this powerful episode, host Jeanette Lira sits down with Sondra Woods , a former corporate advertising director who walked away from the high-pressure hustle to reclaim her life through wellness, mindfulness, and movement. 💫 Sondra is now a NASM Certified Wellness Coach , Founder of Mindful Impact Wellness Coaching , a 500-Hour Yoga & Mindfulness Instructor , and an AFFA Certified Fitness,...

In this powerful episode of Untamed and Unapologetic, Jeanette and Christina dive deep into the personal challenges of navigating fear, self-doubt, and isolation. They share their stories of transformation and growth, emphasizing the importance of taking bold leaps of faith, trusting your intuition, and finding strength through connection. 💬 What you’ll discover: How to break free from fear and s...

In this powerful and heartfelt episode of Untamed and Unapologetic , Jeanette Lira sits down with her first-ever guest—spiritual healer and intuitive guide Lorena Martinez —for a raw, deep, and transformative conversation. Together they explore: How to awaken and trust your intuition The spiritual journey of healing from trauma The power of energy, meditation, and self-love Why you must embrace yo...

🎯  Plan Your Year, Transform Your Life | Jeanette Lira Ready to make this year your best yet? 🚀 Join Jeanette Lira as she shares the  One-Page Life Plan , a game-changing strategy inspired by Patrick Bet-David, that helped her go from mediocrity to greatness. Whether you’re planning for personal growth, career success, or financial stability, this simple yet effective framework will guide you ev...

Welcome back to Untamed and Unapologetic ! In this episode, host Jeanette Lita dives into the fascinating world of attachment styles and their impact on your life. From love and friendships to career and personal growth, understanding your attachment style is key to self-awareness and healing. Here’s what you’ll learn in this episode: • The basics of attachment theory and how it shapes your identi...

Welcome back to  Untamed and Unapologetic ! In this empowering episode, host Jeanette Lita unpacks the profound impact of how we define ourselves and the beliefs we hold. By redefining your identity, you can transform your life and take the first steps toward personal growth and fulfillment. In this episode, Jeanette explores: • Why the way we define ourselves shapes our actions and identity. • Ho...

Welcome to the very first episode of  Untamed and Unapologetic ! 🎉 Your host, Jeanette Lira, dives deep into the journey of redefining your identity, overcoming the noise of self-doubt, and embracing the untamed, unapologetic version of yourself. In this episode, Jeanette shares: • The inspiration behind creating this podcast. • Her personal transformation from a shy, quiet girl to a thriving ent...

Welcome back to  Untamed and Unapologetic ! In this powerful episode, Jeanette Lita dives deep into the concept of self-minimization and how societal norms, family expectations, and self-doubt keep us stuck. ✨  What You’ll Learn in This Episode : • The impact of minimizing yourself and hiding your true self. • Jeanette’s personal story of transformation after a pivotal life event. • Why societal...