Unswaddled

Jamie and Emily introduce this episode as they sip their coffees and discuss their recent day of filming for the Nurture by NAPS community, excited to share their plans for releasing new video content.   In this episode, Jamie and Emily discuss decision-making, as a parent. They emphasize the importance of thoughtful decision-making and how it impacts not only a child but also the parents' well-be...

Jamie and Emily welcome guest, Dr. Aishwarya Weaver ( https://www. draishwaryaweaver.com/ ) , a psychologist specializing in grief, pregnancy, prenatal, postpartum and infertility. They delve into Aishwarya's background and her journey into focusing on women in the perinatal period, discussing themes of grief, identity, and expectations surrounding pregnancy and postpartum experiences. The convers...

Jamie and Emily are joined by Taylor Wolfe (@thedailytay), author of Birdie & Harlow: Life, Loss, and Loving My Dog So Much I Didn't Want Kids (...Until I Did), blogger, and Mom to two. Taylor shares her unexpected life twists and journey towards writing and launching a book, navigating grief and motherhood's complexities, finding solace in writing and sharing her experiences through her social me...

Jamie and Emily are joined by Bridgitte Mallinson (Instagram @bridgittemalli), MS, RDN, founder and CEO of  GutPersonal , a company focusing on personalized gut health solutions (Instagram @gut.personal). They reminisce about Bridgitte's journey through pregnancy and labor, noting the presence of NAPS nurses during her childbirth. Bridgitte recounts her health struggles, leading her to found Gut P...

In this episode, Emily and Jamie welcome Rebecca Eudy ( https://www.rebeccaeudy.com/  ), a licensed mental health counselor specializing in couples and sex therapy. Together, they engage in an open and candid conversation about postpartum intimacy, offering valuable insights and tips for couples navigating changes in their relationship dynamics. Rebecca's expertise shines as she addresses common c...

Emily and Jamie introduce this week's episode with Emily's recent snowboarding experience after a year-long hiatus after a fall lead to a concussion. The duo discuss the challenges of returning to the slopes and Emily's newfound cautiousness.  Emily is then joined by Laura Jacobs (Instagram  @laurathematchmaker ), celebrity matchmaker and mom to two sets of twins! Emily and Laura engage in a candi...

Emily and Jamie introduce this week's episode sharing their family dynamics of dividing and conquering the weekends with their six kids. They then introduce their guest, Kelsey Kerkhove, Au. D., CCC-A, pediatric audiologist from California. Emily and Kelsey discuss the role of a pediatric audiologist, emphasizing the importance of early identification and intervention for hearing loss in infants....

Emily and Jamie introduce this episode by sharing humorous anecdotes about parenting, including a time when Jamie peed her pants after a parenting struggle. They discuss their experiences with kids' electronic devices and set the stage for their conversation with dedicated NAPS clients, Alyssa and Eric Scruggs. The couple has utilized various NAPS services throughout their parenting journey. The e...

Emily and Jamie start the podcast with a hilarious dive into the woes of Emily's new Invisalign adventure, where the only thing more crooked than her teeth is her attempt at talking with them in. Their banter sets a playful tone as they transition to an insightful discussion on effective communication with healthcare providers. Emily and Jamie dive into a framework for engaging with healthcare pro...

Jamie and Emily return for a new podcasting year, sharing updates on their lives, including Jamie's dental challenges with her daughter. The episode features  Lo Mansfield , the " The Labor Mama " on Instagram, who offers insights as a former labor and delivery nurse, while living abroad in the Netherlands. The conversation explores healthcare differences between the United States and the Netherla...

Dive headfirst into the world of dog ownership with Jamie and Emily in this rollicking episode. From Jamie's daring escape from a glass coffee table disaster to musings on life's unpredictability and year-end resolutions, the duo offers a rollercoaster ride of humor and wisdom. In the initial podcast segment, Jamie and Emily candidly tackle the hurdles of parenting when plans go awry. Eloise's str...

In this festive episode, Jamie reflects on the chaos of holiday-themed attire, advocating for simplified, accessible themes for events like School Spirit Week.  This episode honors those providing invaluable support during the parenthood transition, offering a heartwarming perspective for the holiday season. If you haven't listened to our Visitors Versus Helpers podcast, do that before diving in H...

In this episode, Jamie and Emily spill the beans on how they tackled their experience or lack of experience with crib climbers. They share their strategies for preventing crib climbing and keeping their children safe.  Enter the main event – the fabulous Eve Rodsky , author of the New York Times Best-Selling  Fair Play  and author of the new book  Find Your Unicorn Space . The trio delves into the...

This week's episode starts with some personal updates, sharing Emily's recent experience of being a labor and delivery nurse again as she assisted in delivering her sister's baby. The excitement and high from the delivery are discussed, Jamie reflects on Emily's claim that she can still handle working a night shift and humorously debunks it, citing Emily's inability to function without adequate sl...

Jamie and Emily start out the episode by sharing comical stories about Jamie's unexpected return to being a dog lover and her husband's proactive handling of Christmas cards. They emphasize the importance of letting go of tasks one doesn't care about.  In this lively episode, Jamie and Emily are joined by special guest Malina Malkani . Connected through Instagram several years ago, the trio seamle...

Naps co-founders Jamie and Emily tackle parenting chaos, reshaping homework woes. They highlight the flexibility parents have in making beneficial changes.  Transitioning to the main topic, Jamie, speaks with guest Linda McGurk , to explore diverse parenting philosophies and the benefits of outdoor play. Linda, author of "There's No Such Thing as Bad Weather," shares her Scandinavian perspective,...

In this lively podcast episode, Jamie and Emily share humorous anecdotes about the challenges of getting their kids to embrace flu shots. Transitioning to the main topic, Jamie and Emily embark on a nostalgic exploration of the "village" concept and its transformation over time. Emily reminisces about her time on a military base, where the village was basically a daily block party with beach chair...

In this podcast episode, Jamie engages in a lively and informative chat with Dr. Sara Reardon, affectionately known as  The Vagina Whisperer  ( thevagwhisperer.com ), a certified expert in pelvic health physical therapy. Their discussion revolves around the vital role of pelvic health, with a primary focus on pregnancy and postpartum care. As always, the seriousness of the topic is lifted by their...

In this episode, Emily and Jamie discuss the upcoming daylight saving time change, but not before sharing a humorous story about Eloise's park birthday party and an unexpected piñata mishap.  They humorously reflect on the inconveniences of losing an hour of sleep. Both share their personal experiences and practical tips for preparing children for the time change. Jamie advises gradually shifting...

In this week's podcast episode, Jamie is joined by Kerri McGrath, a mom who bravely opens up about the heartbreak of losing her son, Colin. The conversation explores the profound complexities of grief, offering insights into strategies for supporting those in mourning and the unexpected challenges that come with welcoming a new child after such a loss. Kerri reflects on how grief has completely sh...

In this hilarious podcast segment, we dive into the quirks and challenges of parenting, with a focus on how partners can navigate the journey together. Jamie and Emily reflect on their experiences and the shortcomings of traditional prenatal classes that often sideline partners. They reminisce about teaching their early classes in hospital settings, where the curriculum seemed exclusively tailored...

In this podcast episode, Emily Oster, a professor of economics at Brown University and author of books like Expecting Better, Crib Sheet, and The Family Firm, discusses her work and upcoming book, "The Unexpected." As the creator of the Parent Data newsletter and corresponding parentdata.org website, she focuses on bringing evidence-based decision-making to parents and pregnant individuals. Jamie...

Jamie and Emily emerge from their summer of bike trailer crashes, island hopping, and questionable encounters at a Chris Stapelton concert. Brace yourselves because this dynamic duo is ready to unleash a podcast season that's wilder than ever before. In this episode, our hosts address the fact that the shared parenting experience is f!cking HARD, and there is no one right way to get through it. Ge...

Jamie and Emily join forces to talk summer plans, summer tips, and summer favorites. We are taking a summer break from the podcast and will be back with weekly episodes, come fall. Please let us know what you would like to hear more of. Wishing you all a fun summer! Product favorites mentioned in this episode: 4moms pack and play Cool cabanas Blue lizard sunscreen Think baby sunscreen Hush sound m...

Emily is joined by Nelly Alba, a Life Balance & Clarity Mentor for working moms and CEO of Working Mom Balanced (WMB). Nelly's mission is to help working moms create their own balance amidst the daily chaos of parenthood. Be sure to follow us on instagram @nurturebynaps. Proactive Puffs from Mission MightyMe make it deliciously simple to feed your little one peanuts AND tree nuts  - and big kids l...