Unraveling with Nikki Alaras

There is so much fear and anxiety when it comes to a severe storm. People are preparing and calling off work. In this episode, I'll dive into how nature reminds us to be still amongst the chaos.

The reason why I do what I do is that I am passionate about cultivating curiosity and unraveling people's stories through shared experiences. I admire the way people talk about the things that make them happy, the struggles they endured, and the advice they share with me.

In this week's episode, we discuss the misconceptions and beneficial properties of mushrooms, an organic medicine, with our guest, Brooke Snyder, a conscious transformational coach.

Every woman knows at least 1 woman who has been sexually assaulted. In this week's episode, Llana Rojas opens up our new season of Unraveling Her and dives into her experiences in the military as a woman and how she started her business, Let's Roar. She is an inspiring woman who can do it all and is a reflection of her resilence.

You never know what you're capable of until you begin to challenge yourself.

There have been numerous times when I felt stuck and I didn't get the job I wanted or the school I applied for. But the universe/creator/god always shows us that we were meant for something better, or maybe they were protecting us.

Embody that version of you and enjoy the journey of becoming HER.

This is a reminder to those who feel like it's too late to start or fear it won't work out. It's easier said than done, but it's even easier to stay in the same place you were a year ago. Choose yourself in this chapter of your life, and watch yourself flourish.

As we grow our priorities change. In this episode, I'll elaborate more on what success looks like for me in my early twenties.

the struggle is real and here's the half of it.

Prioritizing my peace by letting go of things that drain my energy and have served their purpose is a start. Challenging my capabilities and riding the wave of possibilities is where my heart is at right now. Reflecting and Releasing has me surrendering to solitude.

It's not always greener on the other side. Let me explain in this week's episode.

This is something I've been trying to work on for years and as I grow each year, I realize something new. Listen to this episode to learn more.

There's a first for everything and this was my first experience. I didn't see it coming. Listen to find out what was missing...

Lately, I've been feeling like I haven't been living intentionally. I've been distracted, so I'm working towards creating better habits that remind me to slow down.

Here is a poem I wrote on savoring the sweetness of the seasons, I hope you enjoy it as much as I enjoyed writing it.

This year I'm manifesting sisterhood. I'm craving sacred, like-minded women who love to dance under the moon, wearing dresses and cooking nourishing meals.

Get use to your fans looking at you honey.

Want to know what's in for this year and what's out? Listen to this episode on what my ins and outs are.

From lack of sleep to being around people who constantly complain, there are so many factors that lower your vibrations.

2023 came and hit me like a truck. It was a year of transitions, adjusting, and opening up. This year brought me closer to my loved ones and it taught me how much I was capable of. 2024 is all about discipline and digging deep into what success looks like.

I’m legal.

Recognizing when you’re in a low vibrational state and finding ways to raise your vibrations are so important. In this episode I’ll talk about how I’ve learned to raise my vibrations. Also if you look up Sawale Radio on Spotify that’s what I’ve been listening to:)

It’s not easy and it can feel lonely. That’s the hard part about growing up.

Every year, I feel like I'm rushing to get as much done to compensate for the things I should've done. I felt guilty for not doing enough work. But realized....a lot. Listen to this episode for more.