Unquiet You with Amy Gleaves

In this episode of Unquiet You, Amy shares a disruptive truth: You’re not that important, and that’s exactly what will set you free. This isn’t a message about insignificance. It’s about the quiet burnout that comes from believing everything depends on you. Amy walks through the emotional cost of over-functioning, being everyone’s safe place, and constantly earning your worth through usefulness. I...

What if 2026 is your year? In this New Year’s episode of Unquiet You, Amy shares behind-the-scenes reflections on what her clients have walked through, broken free from, and grown into over the past year. These aren’t overnight success stories. They’re stories of courage, consistency, and choosing the next level even when it’s hard. If you’re standing at the edge of a new year still unsure if you’...

In this episode of Unquiet You, Amy opens up about her personal relationship with faith and the shifting spiritual ground beneath her feet. This is not a neat or prescriptive conversation, it’s an invitation to sit with what’s unresolved. She shares her honest reflections on what happens when the faith you grew up with no longer fits and how she’s learning to hold space for mystery, tension, and s...

In this episode of Unquiet You, Amy explores the idea that we are all already dedication, whether we realize it or not. Some of us are dedicated to our growth. Some of us are still unconsciously dedicated to our limitations, our survival strategies, or our old narratives. What are you really faithful to right now? Is it leading you toward the life you actually want? If you’ve been feeling stuck, t...

In this episode of Unquiet You, Amy reframes discomfort as the very thing that’s ushering you into your next level. Not something to numb, avoid, or fix. She shares why the moments that feel the hardest are often where the deepest alignment begins and how emotional tension is the evidence that something is shifting inside you. If you’ve been feeling stretched, uncertain, or even a little undone, t...

In this episode of Unquiet You, Amy unpacks what it looks like to lead with delusional confidence, not the kind that masks insecurity, but the kind that says “I believe in the version of me you haven’t met yet.” She reflects on the moment she stopped waiting to be picked, stopped trying to be perfect, and started moving like the version of herself she knew was already on the way. This is a love le...

In this episode of Unquiet You, Amy shares what it has looked like to slowly fall in love with herself again, not as a polished story of healing, but as an ongoing practice of presence, honesty, and courage. She reflects on the ways we abandon ourselves in the name of being chosen, palatable, or productive and what shifts when we decide we’re done performing. This conversation is for the woman who...

In this episode of Unquiet You, Amy shares an honest and emotionally layered reflection on regret, what it costs us, what it teaches us, and how it can quietly pull us out of the present moment. She talks about the temptation to rewrite our past, to punish ourselves with what could’ve been, and to confuse growth with self-blame. But more importantly, she explores what it means to forgive the versi...

In this episode of Unquiet You, Amy Gleaves dives deep into one of life’s simplest yet hardest truths, living in the moment. From chasing goals to constantly planning ahead, we often miss the only place life truly exists: right now. Through personal stories and grounded reflection, you’ll learn how to shift from replaying the past or rushing into the future to fully experiencing today. Discover pr...

In this episode of Unquiet You, Amy pulls back the curtain on what manifesting really looks like. Beyond the buzzwords and into the messy, honest process of becoming the version of yourself who’s ready to receive. She unpacks why manifesting isn’t about being more positive or working harder, but about aligning your life with what you’ve already said you want. This is for the woman who’s been doing...

Why is it so hard to receive a compliment but so easy to believe an insult? In this episode of Unquiet You, host Amy Gleaves explores the psychology behind our tendency to deflect praise and internalize criticism. From childhood conditioning to self-belief gaps, Amy unpacks the deeper reasons why a stranger’s offhanded comment can wreck our day while a genuine compliment disappears in seconds. She...

In this vulnerable solo episode of Unquiet You, host Amy Gleaves opens up about what the first year post-divorce has really looked like; grief, growth, hard truths, and the unexpected gifts that emerged along the way. With deep honesty and grace, Amy reflects on everything from the shifting dynamics of co-parenting and friendship to rebuilding confidence, reimagining identity, and rediscovering jo...

In this episode of Unquiet You, Amy shares the heart of her one-on-one coaching work, not as a pitch, but as a powerful reframing of what it means to have someone hold space for your becoming. She talks about the real reasons people wait to hire a coach, how coaching isn’t about fixing you, and why having someone who sees your full potential before you do can be the catalyst for everything to chan...

#unquietyou #amygleaves #lifecoach In this episode of Unquiet You, Amy gets real about what’s actually standing between you and the next level of your life. It’s not your lack of strategy. It’s not clarity. It’s not even time. It’s the part of you that’s still afraid of being fully seen. This episode breaks down the subtle ways we play small while pretending we’re ready, and why being the most “se...

In this episode of Unquiet You, Amy unpacks what it means to break the mold, not in a rebellious way, but in a reclaiming way. She reflects on the invisible scripts so many of us have been handed about who we're supposed to be, how we're supposed to act, and what a “good life” is supposed to look like. This episode is an invitation to examine the mold you've been shaped by and to ask i...

#unquietyou #amygleaves In this heartfelt episode of Unquiet You, Amy sits down with her daughter-in-law for a raw, deeply human conversation about healing, motherhood, grief, and how their relationship has grown through it all. Together they explore how showing up for each other—not perfectly, but honestly—helped them navigate unexpected loss and deepen their bond. This episode will meet you righ...

#unquietyou #amygleaves In this episode of Unquiet You, Amy takes on the word “intimidating” and everything it really means when people use it to describe women. She breaks down how this word often says more about the speaker’s discomfort than the woman it’s aimed at and how it’s been used to shame confidence, independence, directness, and power. Amy shares personal stories about learning to stop...

#unquietyou #amygleaves In this Q&A-style episode of Unquiet You, Amy and her close friend TJ Anderson, open up about what life really feels like in the messy middle—after the unraveling, but before the full rebuild. They talk honestly about what it costs to be the one who always holds it together, how hard it is to stop performing for acceptance, and what it looks like to reclaim your voice,...

#unquietyou #amygleaves #stepparenting In this episode of Unquiet You, Amy opens up about the complex, often unspoken reality of being a stepparent. She explores what it means to show up for kids who aren’t biologically yours, how to navigate co-parenting dynamics, and the emotional toll of constantly balancing love, boundaries, and grief. From blending families to battling insecurity, this conver...

In this episode of Unquiet You, Amy sits down with long-time friend and Nashville real estate powerhouse TJ Anderson to reflect on two decades of friendship, business, and growth. From getting lost on the way to his first real estate meeting to building a top-producing brand and learning to live authentically after divorce, TJ shares the hustle, heart, and hard-earned wisdom behind his success. Th...

In this episode of Unquiet You, Amy explores what it means to be the black sheep of the family. The one who always felt different, questioned things, or didn’t fit the mold. She shares how being cast in that role is often painful, but also powerful, because it’s usually the black sheep who dares to break cycles, name hard truths, and choose a new path. Amy unpacks the emotional weight of being mis...

In this deeply personal episode of Unquiet You, Amy sits down with her stepdaughter Sydney for a raw and honest conversation about their journey as a blended family. Together, they reflect on the early years of their relationship, how it’s grown through hard moments and healing, and what it means to feel safe, seen, and loved in a non-traditional home. Sydney opens up about her experience as a chi...

#unquietyou #amygleaves In this episode of Unquiet You, Amy speaks to the part of you that quietly believes you’re broken. Not just messy or imperfect, but fundamentally damaged. She unpacks how this belief forms early, how it hides under our perfectionism, people-pleasing, and over-functioning, and how it convinces us that healing has a deadline. Amy offers a different perspective; one that honor...

#unquietyoupodcast #amygleaves #coaching In this episode of Unquiet You, Amy unpacks the subtle but powerful ways the ego tries to protect us and how it can actually keep us stuck. From resistance to visibility, fear of being celebrated, and the need to control perception, the ego plays a central role in why we hesitate to step into the life we say we want. Amy explores how the ego isn’t always lo...

In this episode of Unquiet You, Amy challenges the idea that motivation is just about discipline. She explains why so many people feel stuck or disconnected from their goals, not because they’re lazy—but because they lack clarity and alignment with what they truly want. If you’ve ever wondered why you can’t seem to follow through or why pushing harder only leads to burnout, this conversation will...