Unlocking Your Inner Strength

One question that I get asked often is where the Panda Man came from.     Some people want to know the origins of the name.     Some want to know the history of the character, the business.     How'd it all begin?   In today's episode, I share all.     P.S. - Don't foget to get your free gifts and get on my email list over here: https://thepandachallenge.com/free-copy-the-panda-diet-no-bs-guide-to...

It's been too long since I have done a silliness report, about all the silly and crazy things going on in the world that most people are not aware of.     Why would they not be aware?  Because, the MSM doesn't tell you about what they don't want you to focus on.     Fortunately for you, I stay up on all this stuff, not because I have fear, but because I find it fascinating and I want to have a pat...

Just the other day, a client messaged me asking if the initial weight lost was water or fat and why it rebounded.     This is a very common concern and one that I will clear up simply for you in today's episode of ULYIS.     Fat loss is a simple process when it isn't made overly complicated by the Fake Fitness Experts.     In today's episode, I go over such things as:   -squishy fat -how water wei...

Today's episode I have a special guest, my good buddy Joe Riggio for a conspiracy theory episode. We discuss the biggest conspiracies and talk about fasting and the conspiracy of the establishment keeping you unhealthy.  This is about level one conspiracies, stay tuned for level 2…coming soon!

If you've been lifting for any amount of time, there is no doubt that you've been told the wrong things, at least partially wrong.   When you want to pack on size, you need to remember that your training stimulus is of primary importance.   In today's episode, I go over: -Why protein is overrated, You do not need as much as you've been told -Why bulking is a stupid game to play, and how my fasting...

Last week, I went on a trip to Miami for a new supplement we are launching, ENERGY, aka Panda Punch.   While I thought I was going down for just that, I came back a transformed man.   God worked through me and I feel like, check that, I know that I am a changed man.   In today's episode, I give you the inside look at my trip and how my mindset shifted down in Florida.   If you enjoyed the episode,...

4 years ago, I made the decision to stand true to my values and open our gym in spite of the government.  I didn't believe in this sham from the get go and I can be quite stubborn headed.   This made for the perfect moment in my history to live out my values in a very strange and surreal time.   Today, I go over the behind the scenes story of how our decision led to the national spotlight and how...

My Time With Mark Bell Last Week   Last week, Devon and I flew out to Sacramento so I could appear on Mark Bell's world famous show: The Power Project.     It was something that I had visualized often and it came as no surprise to me that my thoughts manifested.     I have always liked and respected Mark's open, honest and intelligent approach to health and fitness.     Plus, he's a heck of a succ...

I started using testosterone over a decade ago after competing as a natural bodybuilder for many years.   And it has been a game changer!   Let's be clear, TRT is the same thing as anabolic steroids and PEDs.    Another hot topic that people have been requesting I talk about is Ozempic.  If you want to know what I think about it, listen up!      In today's episode, I go over all the benefits, risk...

In today's episode I teach you about the most underrated form of exercise that nearly everyone can do, with few exceptions.     Jesus did it constantly.     Einstein was notorious for it.     Steve Jobs came up with his greatest ideas while doing this.     To find out what I am talking about and for some new insights on it if you already know what I am talking about, you will have to take a listen...

In today's episode, I bring back a fan favorite: conspiracy theories and how what I've been teaching for decades can help you survive Armageddon.     My video crew recently asked me what I am really passionate about these days, and this is it.  I study this and do my research.  If you have been living inside a box or haven't broken free from the Matrix, then this should help you in that regard.  ...

Last Friday, I had a great Coaching call with a friend and client from Missouri, Isaac.     We went down the rabbit hole on a bunch of different things, much of which is too much to share here.     But one of the topics we got to talking about was Jesus, vibrational energy and how God builds us up.     Isaac made the great analogy of God being a Silversmith.  If you hold the spoon or ladle over th...

People that succeed set goals.   People that don't succeed set goals.  Goals are not the differentiating factor when it comes to succeeding.   So, what is the answer?  In today's episode I break it all down.   Your path is the answer, the process.   And remember, the purpose of setting any goal is to increase your level of happiness.   Always check yourself before you wreck yourself.   Be Unconven...

I had the pleasure of interviewing Pascal Bachman, a man that is currently 80 or so days into a 100 day fast!   Yes, you read that right!   And, while I love fasting, I have no visions of doing a 100 day fast.  So the next best way for me to learn about something of that magnitude was to interview someone that is doing it.     In the episode, we go over blood work, mindset, sleep and performance w...

Last weekend, we went up to Mt. Washington to attempt to climb it for the 4th year in a row.     Our crew has grown up to 14 men, ALL who want to challenge themselves.     Is it what I felt like doing?  Of course not, it would be so much easier to have a lazy Saturday at home (what's that like???).     As usual, there were many lessons learned, many insights gained.  When you put yourself into a c...

We are living through perilous times, Biblical times, in my humble but accurate opinion.     I love studying this stuff and have a very good intuition when it comes to what is going on.     Love me or hate me, I was 100% right with everything I said about Covid from the very start of it.     In today's episode, I break down some of what I think is going on, what is going to happen and why I have t...

And James Dorsett is a walking, living testament to self-mastery.     In this episode, I chat with James about fatherhood, chasing your dreams and the chaos within the world.     You have to give credit to a man that is a single father and that gave up the comforts of a JOB to pursue his passion.     P.S. - I have the next round of the Panda Challenge  beginning next Monday.  If you would like to...

Money Won't Bring You Happiness but Happiness Will Bring You Money   I had the pleasure of interviewing Kelly Siegel of 'Harder than Life'.     His story is amazing and everything he touches turns to a success.     Kelly lives an extremely disciplined life, is at the gym every morning at 5 AM, following his morning journaling and meditation and even gave up booze back in 2019, for good!     Kelly...

Late last week, I had an interview with a top level longevity doctor, Akash Bajaj, from out on the west coast.     We talked about a lot of stuff, mindset, hormones and what he does to help his patients and clients live better, more vibrant lives.     And he's got a really cool story that he tells at the beginning about how he was literally a witness to the twin towers coming down on 9/11 and bein...

15 years ago, I met Devon.  Even though it seems like a year ago!    Being that today is Valentine's Day, I figured I would share our little love story with you on today's show.     As with anything, there are lessons embedded and the top students will always be able to pull those lessons out and apply them to their own lives.     Patterns were the reason we found each other and patterns were why...

Last week, I had a great talk with my friend from Alabama, Layne.     We had been wanting to do a podcast for a while, and the timing eventually worked out.     In this episode, we go over why fasting is the #1 thing you should put in your toolbox if and when SHTF.     We also go over our views and thoughts on what is going on in the world and a few predictions.     That might not be your cup of t...

Get Healthy to Lose Weight   Last week, I had the pleasure of having renowned functional medicine Doctor, Tim Jackson, on my show.     Tim and I have a deep interest in each other's work, in fact, I was on his show back in the fall to talk about all things fasting.     We go into a lot of very interesting things in this episode, including gut health, the quality of the air you breathe and how to m...

When one of my great friends and mentors, Sweet Lou, asked me to out to Ohio with him this past week, I had no idea how busy of a week I was going to have.     But, as my schedule filled in over the months since he asked me, I realized that it was going to be 'a lot'.     I had just gotten back from South Carolina and quickly had to turn around the next morning, train, hang with the kids for an ho...

Way back in 1997, I went to the library to take out a book.     Imagine.     Now I have about 3 books delivered to the house each week, ha!   What was the book?  It was a book by Dr. Dennis Waitley, I don't recall the name of it.     It was about visualization.     Odd book for a teenager, no?   Well, that really set me on to tapping into the power of the mind and it's something that I have been s...

The week before Christmas, I had a great interview with my new friend, Dr. Dean Jones of Colorado Medical solutions.     Dean had reached out a while back because he saw some of my videos and wanted to connect with another true practitioner of long form fasting.     You see, many talk, but don't walk.  Or at least don't 'walk it' very often.     And we had both helped literally hundreds upon hundr...