Coach Eric
Unlocked: Mental Performance, Physical Results
Unlocked: Mental Performance Training, Physical Results tackles the issues holding back your athletic performance. You spend hours honing your physical skills only to have them blocked by your own mind. It's time to get your head in the game. We have the tools to help you get there. Coach Eric has 20 years of coaching and trainer experience. He is a Certified Mental Performance Coach, NLP Master Practitioner, and has a B.S. from Ohio University. His coaching approach involves skill training, philosophy, and ranting... because sometimes you have to say what you feel!
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Episodes
Don't Skip Mental Strength Day 19.02.2025 36:39
Coach Eric helps you with two key concepts in building your success through mental performance. You will learn the importance of having a mental strength day. Like physical training, you must dedicate time to honing your mental skills. With those mental skills in mind, you must also remember to incorporate recovery into your mental strength training. You need physical and mental recovery for your...
Mental Performance, Physical Results part 2 18.02.2025 25:46
Initially, episode 2 was going to outline the concept of physical results from mental simulas. However, once we got into recording, it became evident that burnout could affect our listeners. So, Coach Eric splits topic two into parts 1 and 2. Both episodes will address the background of mental affecting physical as a basis for mental performance coaching and improving your everyday performance. Co...
Mental Performance, Physical Results part 1 18.02.2025 29:59
Initially, episode 2 was going to outline the concept of physical results from mental simulas. However, once we got into recording, it became evident that burnout could affect our listeners. So, Coach Eric splits topic two into parts 1 and 2. Both episodes will address the background of mental affecting physical as a basis for mental performance coaching and improving your everyday performance. Ju...
Might as Well Smile 15.02.2025 16:39
On this initial episode of Unlocked: Mental Performance, Physical Results, Coach Eric takes a trip down memory lane to discuss the importance of mental fortitude, strength, and resiliency in athletic performance. Learn how your outlook on the hard parts of sports can impact your ability to reach your goals. Coach Eric has 20 years of coaching and trainer experience. He is a certified Master Practi...
Trailer (in the form of a song) 28.01.2025 4:31
Get ready for what's coming with this song about mental performance training. Music is a great way to visualize your future success. Check out episode one for the first tool in your new Mental Performance Toolbox. Coach Eric has 20 years of coaching and trainer experience. He is a certified Master Practitioner, Mental Performance Certified, and has a B.S. from Ohio University. His coaching app...
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