Unlock Longevity

In this podcast episode, we welcome Professor Bogdan Draganski to decode brain health and speak about neuroplasticity, cognitive reserve, cognitive assessment, brain simulation and more. Professor Draganski is a consultant in Neurology at the Department of Clinical Neurosciences of the University Hospital in Lausanne, Switzerland, and Director of the neuroimaging laboratory LREN.

Making exercise a daily routine, from childhood, could be the key to preventing or slowing down some of the diseases of old age. Multiple studies have demonstrated the efficacy of physical activity, in improving cognitive health, throughout the human lifespan. Jenny Etnier is a professor of sport and exercise psychology in the Department of Kinesiology at the University of North Carolina. Working...

We are all used to feeling younger than our years and occasionally older than our birth date would suggest. In effect, we have two ages-chronological and biological. Chronological age simply states the number of years that we have been alive, whereas biological age is a measure of how well our bodies are performing, in relation to the rest of the population. So how is it determined? LLAMA host Pet...

Some of the world's healthiest people spend little or no time pondering their propensity to live a long life. They just do it. Their lifestyles are a model for longevity. There is much we can learn from these vibrant populations, in countries such as Italy, India, Japan, and (even) parts of the United States. In this episode of the LLAMA podcast with Peter Bowes, filmmaker Daniel Kennedy discusses...

The science of aging is so infinitely fascinating that Dr. Sandra Kaufmann decided to immerse herself in the field, as a hobby. A pediatric anesthesiologist from Florida, Dr. Kaufmann, is also an athlete who manages to fit swimming, running and rock climbing around her busy hospital schedule. Determined to enjoy physical activity for as long as possible, she decided to carry out an extensive revie...

Clinique La Prairie is teaming up with the LLAMA podcast to discuss the big issues surrounding human longevity. In this episode, Peter Bowes is joined by C.E.O. Simone Gibertoni and Medical Director, Dr. Adrian Heini. In a wide-ranging conversation, they cover the clinic's history, scientific developments, including epigenetic screening, and the future of wellbeing as a priority in the post-Covid...

What is youth capital ? How is our lifestyle affecting our biological age? What is epigenetic age? In this talk, we welcome Semira Gonseth and Sébastien Nusslé, founders of Genknowme, an innovative Swiss company offering a breakthrough epigenetics DNA reading by measuring the reversible impacts of behavior on genes.

What is exactly the circadian rhythms? Do they affect body function and health? Can we use the properties of circadian biology to enhance health ? Is there a link between immunity and circadian rhythms ? Today, we welcome Professor Christoph Scheiermann, to look into a part of this extraordinary science linking health and well-being.

We are pleased to soon enter 2021 with new inspirations, including a new series of “Unlock Longevity” talks, which aim at exploring subjects linked to health and wellness sciences of today and tomorrow with accomplished specialists. The first conversation welcomes guest speaker Guenael Boucher, to know more about “ What happens when you meditate? ”