Unleashed & Aligned-Mindset Coaching and Spiritual healing for busy women

Who or what are you blaming for your stuckness, pain, or burnout? In this powerful episode of The Unleashed and Aligned Podcast, I unpacks how the energy of blame shows up in our lives—often silently—and how it sabotages our healing, growth, and self-trust. Learn how the four survival archetypes—The Victim, The Saboteur, The Prostitute, and The Child—each play a unique role in how we deflect respo...

Ever wonder why you feel stuck in overwhelm, anxiety, or self-doubt? In this episode of Unleashed & Aligned, I break down the powerful tools to help you understand how your thoughts shape your emotions—and what to do with them. Learn how to feel your feelings, rewire unhelpful thoughts, and move through life with deeper awareness and emotional freedom. Have a Question? Want to be featured on t...

In this heartfelt and down-to-earth episode of Unleashed and Aligned, I’m joined by Jen Blanford — social media manager, mom of four, and quiet powerhouse helping entrepreneurs grow their online presence without burning out. Jen shares how her shift from a rigid corporate job to starting her own business was sparked by missed family moments, inflexible systems, and a deeper calling for freedom and...

In this raw and powerful episode of the Unleashed & Aligned Podcast, Samantha Bell shares her journey from codependency and an abusive relationship to becoming a dynamic speaker, coach, and performer. Through tools like hypnosis, NLP, and deep inner work, she rebuilt her identity, found her voice, and now helps others live in their full expression. Whether you’re in a season of healing, redisc...

In this powerful and eye-opening episode, we’re diving deep into the hidden struggles, biases, and everyday realities faced by the disability community—especially those with non-visible disabilities. Our returning guest, disability advocate and author Alison Hayes, joins us to break down the pervasive ableism built into our systems, the dangerous assumptions we make based on appearance, and how so...

In this powerful episode of the Unleashed & Aligned Podcast, I sit down with Julia Schmidt to explore how she overcame personal obstacles by turning to the ancient practice of qigong. Julia shares how this mind-body energy practice helped her regulate her nervous system, reduce anxiety, and navigate stressful situations with newfound calm and resilience. Whether you're curious about holistic h...

In this powerful episode of Unleashed and Aligned, Felicia Dahm sits down with Criss Madrigal—a former Fortune 500 HR leader turned Life Alchemist, bestselling author, and mother of three—to explore her journey from corporate burnout and identity loss to deep spiritual healing and alignment. Criss shares the emotional rollercoaster of raising twin daughters with invisible disabilities, the guilt a...

In this inspiring episode of the Unleashed & Aligned Podcast, we’re joined by Mo Christensen, who shares her incredible journey from being diagnosed with multiple sclerosis at age 21, walking with two canes, to running a half marathon within a year. Mo dives into how micro steps, mindset shifts, and surrendering to help allowed her to rebuild her health, reconnect with her purpose, and now hel...

Tammy Renee—global entrepreneur, transformational coach, and host of Waves TV—joins the podcast to share her journey from stifled introvert to boundary-defying thought leader. After decades of compartmentalizing her identity (including a 10-year heterosexual marriage orchestrated by her mother), TammyRenee dismantled societal and familial expectations to forge a life of radical authenticity. Now,...

In this empowering episode, I sit down with Transformational Empowerment Coach Ramona Crabtree-Falkner to explore what it truly means to unleash your authentic self. With over 20 years of experience guiding professional women out of burnout and back into alignment, Ramona shares insights from her own transformation and the powerful work she now offers through her Empowered Authenticity coaching pr...

In this heartfelt and eye-opening episode of the Unleashed & Aligned Podcast, I sit down with my dear friend Lauren Fleming—a proud lesbian woman who’s been out since 17, an outdoor adventure seeker, and a beacon of honest conversation. Lauren opens up about her journey of self-acceptance, the stereotypes she’s faced, and how she chooses to live life fully expressed, despite societal expectati...

In this heartfelt and empowering episode of the Unleashed and Aligned Podcast, we’re joined by Erica Taylor-Beck, founder and CEO of Authentic Foundations. As a leadership coach with a passion for emotional intelligence, DEI, and redefining success, Erica opens up about her coming-out journey, building a life outside the norm, and why being “boring” can be a radical act of pride. We explore LGBTQ+...

In this bold and beautiful Pride Month episode of Unleashed & Aligned, Felicia sits down with Gloria Polo, founder of Fire Dragon Photo, to explore a lifetime of identity, artistic expression, and self-discovery. From navigating gender identity in the 1960s to becoming a celebrated photographer in San Francisco’s kink and queer communities, Gloria shares her transformative journey with radical...

In this powerful Pride Month episode of Unleashed & Aligned, Coach Felicia sits down with disability coach, author, and advocate Alison Hayes to unpack the rich intersection of bisexual identity, disability rights, and self-advocacy. With compassion and wisdom, Alison shares her coming-out story, her experience navigating a world built on binary assumptions, and how living outside societal nor...

In this heartfelt Pride Month episode, Felicia sits down with spiritual strategist and divine business alchemist Tanisha Hyde to explore the transformative journey of parenting, unconditional love, and LGBTQ+ acceptance. As a Black mother, minister, and healer, Tanisha shares her raw and powerful story of supporting her daughter’s coming out, navigating church beliefs, and becoming a fierce advoca...

In this special Pride Month episode, we dive into the true meaning behind the rainbow. From the 1969 Stonewall uprising to today’s global movement for LGBTQ+ rights, we explore why Pride is both a celebration and a protest. You’ll learn what LGBTQ+ means (and what the “+” includes), the difference between gender identity, gender expression, and sexual orientation, and how to be a real ally — beyon...

This episode is a little about me, my work and why I created the podcast. I talk about Reiki, Life Coaching, Workshops, Healing, Inspiration and much more.   Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? Checkout links below: EMAIL: Coachfelicia@unleashedaligned.org COMMUNITY: Unleashed & Aligned Community

In this heartfelt and transformative episode, I’m joined by Cary Ouellette, an Intuitive Emotional Wellness Practitioner who helps women break free from anxiety, overthinking, and the limiting belief that they’re not enough. Cary shares how her own healing journey—from deep self-doubt and emotional pain to authentic self-worth—inspired the creation of her powerful method for emotional and energeti...

The Crown Chakra connects you to divine wisdom, universal love, and your higher self. In this episode, explore how to clear blocks to spiritual connection, open to higher consciousness, and embrace your soul’s deeper truths. Reconnect to the infinite flow of energy, presence, and pure possibility. Have a Question? Want to be featured on the Podcast? Or are you interested in joining my community? C...

In this episode, I’m joined by Olena Sadoma, a Personal Energy Coach who is redefining what it means to live and work in alignment. Olena helps ambitious women break free from the burnout cycle of never-ending to-do lists and guides them toward a life that feels energizing, soul-led, and truly fulfilling. Her approach blends the spiritual with the practical—supporting women in reconnecting to thei...

The Third Eye Chakra is your center of intuition, clarity, and higher vision. Tune in to learn signs of imbalance and how to strengthen your inner guidance, trust your intuitive nudges, and expand your perception. Perfect for deepening your spiritual connection and seeing life from a higher perspective. Have a Question? Want to be featured on the Podcast? Or are you interested in joining my commun...

In this episode, the spotlight turns to Patris Angel—a force of nature whose journey of self-discovery and transformation epitomizes breaking free from limitations and embracing one's true power. As the founder of Angel Star Coaching and the Director of Beyond Creativity Events, Patris brings a wealth of diverse talents to the conversation. A multi-talented artist, singer, writer, channeller, and...

The Throat Chakra empowers your voice, your truth, and your self-expression. In this episode, explore how to clear energetic blocks that silence you and practices to speak with confidence, authenticity, and love. Learn how healing this chakra can help you share your story and create deeper, more honest connections. Have a Question? Want to be featured on the Podcast? Or are you interested in joini...

The Heart Chakra is the bridge between mind and spirit, and the center of love, compassion, and forgiveness. This episode dives into healing emotional wounds, opening the heart to deeper connections, and practicing unconditional self-love. Perfect for anyone wanting to invite more joy, peace, and healing into their lives. Have a Question? Want to be featured on the Podcast? Or are you interested i...

The Solar Plexus Chakra fuels your confidence, willpower, and inner strength. Join me as we explore signs of imbalance and practical ways to activate this center of personal power. Strengthen your self-worth, make aligned decisions, and reclaim your energy through chakra healing and intentional living. Have a Question? Want to be featured on the Podcast? Or are you interested in joining my communi...