Lauren LoGrasso Productions LLC

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development. On the pod, you'll hear from incredible guests like The Artist’s Way author Juli...

Author

Lauren LoGrasso Productions LLC

Category

Education

Latest episode

Jul 9, 2026

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Episodes

Discover Authentic Self-Love, Embrace Creative Chaos & Begin Your Soul Archaeology Journey w/ Sarah Sapora 16.08.2023

Hi Creative Cutie 🤗 ! Today you’ll hear an inspiring conversation with Sarah Sapora, an accomplished writer, motivational speaker, and creator of inclusive live events and retreats. Discover her groundbreaking book, ‘Soul Archaeology,’ where she guides you away from conventional before-and-after thinking towards self-growth through self-accountability, honesty, and compassion. From this episode,...

Sex, Religion & Creativity + Being The First to Speak Up w/ Sadia Azmat 09.08.2023

Today’s guest is Sadia Azmat. She is a comedian, author, podcaster, and consultant who has broken the boundaries with her insightful humor, thought-provoking commentary, and infectious charm. Sadia recently co-created and presented the critically acclaimed BBC Sounds podcast ‘No Country for Young Women.’ By challenging the status quo through being a comedian and also with her background as a Briti...

👽💗Aliens, Allowing Life + Don’t Get Caught in Your Creative Past & Embracing Silence w/ Lauren :) 02.08.2023

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message Have you ever felt alone?? Well I have good news for you: YOU AREN’T. Hi my creative cutie! I don’t think we need questions at the top here…All we need to say is ALIENS EXIST. I mean?! We are not alone. Today I’m going to be doing a solo episode about: Why finding out aliens are pretty much for su...

Astrology: Find Your Soul's Purpose, Your Missing Element & Deep Dive Your Birth Chart w/ Debra Silverman 26.07.2023

On The Guest:  Debra Silverman is an astrologer, psychotherapist, teacher, podcaster, and author of her book, The Missing Element. Over the past 45+ years of professional experience and private practice, Debra has specialized in helping thousands of individuals achieve emotional health and wisdom based on who they uniquely are. She specializes in guiding those who are going through major life chan...

Narrative Healing: Recognize Your Body’s Signals + Release Trauma & Your Deepest Stories w/ Author, Lisa Weinert 19.07.2023

On The Guest:  Today’s guest is Lisa Weinert. She is a writer/author, keynote speaker, teacher, literary consultant, and a certified yoga teacher with specialties in trauma-informed and restorative yoga. Lisa has worked with authors for over two decades as a publicist, editor, and literary coach and now she’s finally telling her own story. Her new book Narrative Healing: Awaken the Power of Your S...

Heal Family Trauma, Embrace Your Heritage & Walk Through Open Doors w/ My Italian Singing Sister, December Rose 12.07.2023

On The Guest:  Today’s guest is December Rose aka Rosie. She’s a singer/songwriter, Italian culture content creator, vocal coach, and founder of December Rose Studios. Some of Rosie’s career highlights include studying at the Royal Conservatory of Music, winning a New Artist Spotlight award from Blastro.com and getting awarded New Music Weekly’s Top 40 Artist of the Year on the same ballot as Bill...

💕Stop Saying You’re "Aspiring”, The TRUE Meaning of Failure + The POWER of an Original Idea 💡: Best of Unleash! 05.07.2023

Hello, my dear Creative Cuties. It's Lauren here. I hope you're having a great holiday that you're resting. I am taking this week off, but I didn't wanna leave you hanging out there with no new unleash. So I'm resurfacing an episode from March, 2021, all about why I don't believe in the word aspiring, why there's nothing more valuable in the world than a good idea, plus tips on redefining failure...

Creative Coaching: Rebuild Your Life, Self-Love + Find True Consistency w/ Jessa Reed 28.06.2023

On The Guest:  Today’s coaching session features Jessa Reed. She is the owner of her own cleaning business which won “The Best of the Mountains Award” in 2020 taking first place for Best Cleaning Service. She also was the first in her immediate family to graduate college with a B.A. in psychology. Jessa has gone through a lot from being a child of divorce and abandonment by a parent to ending an 8...

Stop Trying To Be Cool & Starting Being Yourself + 30 Songs in 30 Days & Redefining Success w/ Judd Harris 21.06.2023

On The Guest:  Today’s guest is Judd Harris. He is a singer/songwriter and American Idol Season 4 finalist. He has been featured in Rolling Stone, The Village Voice, People Magazine and CNN. He’s opened for artists such as Wyclef Jean and Jesse McCartney and he also did an unbelievably amazing duet with Billy Joel of Billy’s song “Baby Grand” which went viral on TikTok, with half a million views....

Meet Your Authentic Self, Build A Long-Term Relationship w/ Your Creativity + What Life Loves About YOU w/ Caroline Addington 14.06.2023

On The Guest: Today’s guest is Dr. Caroline Addington. Caroline has her PHD and started her career as engineer and neuroscientist, moved into building a thriving social media marketing business and recently left that behind to pursue personal training and fitness. In addition, she also hosts her podcast Co-Create where she interviews anyone from New York Times Bestsellers, person. She has a fascin...

Feeling Down? Learn Tools to Move Through Pain, Burnout & Creative Debt 07.06.2023

Are you burnt out? Been feeling down? Today I’m going to talk with you one on one and walk you through why last month was hard on me…How to move through being in a funk and burnout, what has helped me during this time, revelations I’ve had recently and I’ll even take some of your questions on this solo pod! **Remember to subscribe/follow to the show on Apple Podcasts, Spotify or wherever you get y...

The Anatomy of a Hit Idea, Releasing Self-Doubt + What Creative Debt is (and How to Get Out of it) w/ Karrie Wolfe of Kinetic Content 31.05.2023

Today’s guest is Karrie Wolfe. She is the Executive Vice President and Co-Head of Development and Programming at Kinetic Content which is a production company that creates and produces top-rated series including Netflix’s Love is Blind and The Ultimatum. Some of Karrie’s executive producer credits include Married at First Sight, Claim to Fame, Man vs. Bear and many more.  You may not know this but...

Kara Loewentheil on Retraining Your Mind, Overcoming Fear of Failure & Learning True Self-Love 24.05.2023

Today’s guest is Kara Loewentheil. She is a master certified life coach, feminist mentor, hit podcaster, and soon to be author. She best known for her podcast “Unf*ck Your Brain” which has over 38 Million downloads and strives to help women overcome self-doubt, anxiety, and imposter syndrome, boost their self-confidence and go toward their goals. My kind of show. She also runs “The Clutch” which i...

Tips to Deal With Anxiety, Take Risks, Reinvent Yourself & Become a Full Adult w/ NYT Best-Selling Author, Sarah Knight 17.05.2023

Today’s guest is Sarah Knight. She is a New York Times best-selling author, hit podcaster and TEDx speaker with over 10 million views! I first met Sarah when I produced her podcast, No Fucks Given Podcast, which hit #1 on the Apple Education Charts, thank you very much. It is truly a fantastic show and guide, that you should check out when you’re done with this episode! Besides thinking Sarah is a...

Body Neutrality: A Healing Tool to Help You Overcome Body Image Issues & Step Into Your Worthiness w/ Jessi Kneeland 10.05.2023

TW: Eating Disorders and Body image. Today’s guest is Jessi Kneeland.  They are a queer and non-binary writer, speaker, podcaster and body image coach. Jessi started off as a physical trainer-- working with everyone from celebrities to supermodels and they found something interesting -no matter the body type, their clients always thought their bodies were not enough. This led Jessi to dig into the...

Mental Health in Romantic Relationships: Conflict, Triggers, Attachment Style & Healing w/ My Boyfriend, Timmy 03.05.2023

Hello, creative cutie! As you may know, May is Mental Health Awareness Month. So ALL month on the show, I will be bringing you topics and guests that have to do with mental health, in some capacity. My first guest? My gorgeous boyfriend, Timothy Michael Blewitt aka Timmy. Timmy and I are going to talk all about navigating your mental health while in a romantic relationship. The truth is: there are...

Heal Yourself, Turn Your Mess into Your Message + The Power of Staying Present w/ Danielle McPartlin 26.04.2023

Have you been through some sort of trial or trauma? When you go through something hard or heartbreaking, one of the best ways to alchemize that pain is to make something- to create. Today’s guest is Danielle McPartlin and she did just that. She faced her health crisis head on, healed herself and is now helping others do the same. Danielle is the founder, and CEO of Plate Therapy which is a meal de...

Take the leap: Release the Fear of Pissing People Off & Unleash Your Authentic Self w/ Latoya Cooper 19.04.2023

Today’s guest is Latoya Cooper. She is an MBA, Amazon best-selling author, singer/songwriter, business coach, tiktoker and podcaster. Latoya is best known for her business strategy company Think Pink Persona, Her tiktok, @alistbusinessstrategist with nearly 150k followers, and for being featured on Essence.com as "The Artist To Watch".  From today’s chat, you’ll learn: How to put trust in the univ...

Come Home to Yourself: Let Go With Love, Tune Into Your Body’s Intelligence & Become The Main Character of Your Life w/ Ozan Varol 12.04.2023

Today’s guest is Ozan Varol. He is a rocket scientist, lawyer, A leading thinker on creativity, innovation, and critical thinking, and a best-selling author, known for his book, Think like a Rocket Scientist and his new book, Awaken Your Genius. His work has been featured in the Wall Street Journal, Time, BBC, CNN, Washington Post, and more. He has also delivered many keynotes for major brands suc...

Expert Tips for Overcoming Creative Blocks, Fear & Building Your Creative Business w/ Artist, Patrick Ganino 05.04.2023

Today’s guest is Patrick Ganino. He is an artist, author, and social media expert. He  is best known for creating absolutely spectacular murals and paintings for celebs such as Hulk Hogan, Chevy Chase, Rosie O’Donell and many more as well as his own book, ‘The Business of Faux,’ and his ability to create and curate online communities. Patrick hustled his way to become a professional artist--from t...

Rediscover Your Ethnic Identity, Find Courage Through Your Ancestors + Italian Culture Deep Dive & Writing w/ Leigh Esposito 29.03.2023

Today’s guest is Leigh Esposito. She’s an author, content creator, leader in the Italian American community,  former litigator, and double-ivy league graduate. She’s best known for her instagram following of nearly 30k where she talks all about Italian and Sicilian culture, as well as her upcoming book, The Godmother.  From this conversation you’ll learn: How to rediscover your ethnic identity The...

Find Peace in The Journey 🌟 Go Your Own Way & Abolish Perfectionism w/ Irene Walton of Homemade by Irene 22.03.2023

Today’s guest is Irene Walton. She’s a food-based Content creator and influencer. She has a following of over 70,000 on Instagram, over 90,000 on Youtube and is also known for hosting her popular podcast, ‘Bites of History with Irene Walton.’ Irene is someone who has turned her pain into purpose. When she was just a teenager, she lost her Dad, who was one of her biggest supporters and inspirations...

Choose Ease, Life-Saving Creativity, The Power of Comedy + A Look Back on 2020 with Brittany Brave - The Best of Unleash 15.03.2023

Hi Creative! Today It's a BEST OF Unleash, with a brand new intro containing some insights on choosing ease, a thank you for FOUR YEARS of Unleash, thoughts on why your creative projects are like a time capsule, as well as insight on why I chose this episode to re-air. It's my conversation with comedian and friend of the show, Brittany Brave!  Original Description below!  CW: Domestic Violence Bri...

Heal Your Relationships, The Power of I AM + Break Negative Traditions with Yourself 💞 08.03.2023

Hi Creative Cutie! Today is just you and me. I missed you! I am doing a solo episode all about relationships...Relationship to self, relationship to others and your relationship to your creativity and your dreams!   Through these topics, you'll learn:   What Self love REALLY is, and some ways to start to achieve it  The Power of the phrase, "I AM"   The Truth about our negative stories  Thoughts o...

Creative Coaching: Discover The Message You’re Meant to Share, Your Deepest Creative Purpose + Balance Your Energy 01.03.2023

Do you know what you want to do creatively, but just aren’t sure exactly how to do it?   Let me explain.. Let’s say you want to write a book…You have a deep knowing you’re a writer…You’re just not sure what, exactly, your topic should be or how to start. Today I am coaching someone who is going through exactly that. Today’s guest is Patricia Cosulich. She’s a life coach, playwright, podcaster, sin...

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