Unknown & Talented with Jelan Abrams

Consistency is often hailed as the secret to success, but is it really enough? In this episode, we dive into why sticking to the same routine or approach won’t always get you where you want to go. Life is ever-changing, and the key to achieving your goals lies in your ability to adapt. Learn how to embrace change, pivot when needed, and combine consistency with flexibility to stay ahead and thrive...

Fitness is more than just looking good—it’s about feeling good, both mentally and physically. In this episode, I break down the transformative power of fitness and how it impacts key areas of life: improving mental health, building discipline, creating meaningful connections through community, and managing your time effectively. Whether you're just starting your fitness journey or looking to t...

Do you ever wonder why some habits feel impossible to break or why certain routines just seem to run on autopilot? In this video, I break down the science behind habits, inspired by the principles in The Power of Habit. I’ll guide you through how habits are created, explaining the “habit loop” of cue, routine, and reward that keeps us repeating the same behaviors every day. Using relatable example...

We often set big goals but overlook the hard work it takes to reach them. This episode is about why preparation matters, not just for races, but for life goals, personal projects, and career aspirations. I’ll share how I set a target time, skipped some of the training, and then found myself humbled on race day. Plus, I’ll dive into real-world takeaways: when you don’t put in the groundwork, the re...

In this episode, we dive into the beauty and challenge of partnership, reflecting on one of our wedding scriptures that says, “Two are better than one.” Whether it’s in marriage, friendship, or business, true partnership brings support, resilience, and a greater return on every effort. Together, we share moments from a recent mountain getaway, an adventure that took longer than expected and tested...

In this episode of the Unknown and Talented podcast, we're diving deep into the mindset that holds too many of us back – caring way too much about what others think. It's easy to get trapped, focusing on the opinions of everyone else, losing sight of your own dreams and passions. But that stops here. It’s time to reconnect with the part of you that’s bold, that’s ready to chase your purpos...

As the year wraps up, many of us are left realizing we didn’t quite meet those ambitious goals we set back in January. But what if you could achieve in 12 weeks what most people do in 12 months? This idea comes from The 12-Week Year, a book that's been buzzing on social media for its unique approach to goal setting and time management. Instead of looking at the year as a long stretch of 12 mon...

In this episode, we dive into the true essence of generosity and how it goes beyond just giving money. From packing hygiene kits for students in need to simple acts of kindness like buying someone’s meal, we explore how small actions can make a huge difference. Sometimes, it's as simple as giving your time to a cause, volunteering at a local shelter, or just being there to listen to a friend....

This one's for you—the person who's not just dreaming but actually chasing your goals, working every day to make a change in your life. Jelan breaks down what it really takes to push through the hard parts—the sleepless nights, the early mornings, the constant hustle—because the truth is, it’s not going to be easy. The motivational speeches are cool, but they're just the warm-up. It’s...

Stewardship: Good Steward of Your Home ft. Charnae Ja'Nyse

In this episode we dive into the power of respect and its role in every relationship—from friendships to the workplace. But it all starts with respecting yourself. Without this, it’s impossible to expect respect from others. Jelan shares his personal experiences and provides actionable steps to help you build self-respect, keep your word, and cultivate the confidence you need to be respected by th...

In this episode, Jelan Abrams breaks down 5 powerful tips to help you shift your mindset and transform your life in just 3 months. By staying focused and committed, you'll see incredible changes that will leave your peers speechless. Get ready to become unrecognizable as you elevate your habits, mindset, and success. Tune in for actionable steps to make the next 90 days the most life-changing...

In this episode of Unknown and Talented, we dive deep into the reality of outgrowing people and how it’s not something to be viewed negatively. Growth is a natural part of life, and as we evolve, our relationships and connections might shift. Using real-life examples, such as MC Hammer’s story, we explore why not everyone can or should come along on your personal journey. We discuss how life stage...

Whether you're navigating work stress, seeking clarity in your personal life, or simply wanting a safe space to pour out your heart, this episode offers insights and encouragement on the art of journaling. Plus, we'll touch on some funny personal stories about the joys and challenges of keeping journals over the years. Grab your favorite journal and pen, and join us for a conversation that...

Are you feeling like you're not where you're supposed to be in life? Like everyone around you is moving forward, but you're stuck in neutral? You're not alone. In this episode, Jelan Abrams talks about the feelings of frustration, anxiety, and disappointment that come with feeling behind in life. We'll explore the reasons why you might be feeling this way, and more importantly,...

Why Don't You Listen? w/ Charnae Ja'Nyse | EP 74

Thinking of quitting your day job to pursue your passion? Think again! In this video, Jelan Abrams will share the reasons why quitting your 9 to 5 might not be the best decision. From financial stability to gaining valuable skills, we'll explore the benefits of keeping your day job while still pursuing your dreams. Whether you're an entrepreneur, artist, or simply looking for a side hustle...

Thinking of starting a YouTube channel but not sure if it's worth the effort? In this video, Jelan Abrams will dive into the realities of creating and maintaining a YouTube channel. From content creation to audience engagement, we'll explore the challenges and opportunities that come with building a successful channel. Whether you're a seasoned creator or just starting out, this video...

Do you struggle with procrastination? Well this is the episode for you to learn how to stop procrastinating. In this episode of Unknown & Talented Podcast, we delve into the all too familiar struggle of procrastination and explore effective strategies to overcome it. We discuss the importance of creating a game plan to tackle tasks and projects, breaking them down into manageable steps to avoi...

In this episode of Unknown & Talented Podcast, we dive deep into the importance of minding your own business and focusing on your own goals. With social media and reality TV constantly bombarding us with the lives of others, it can be easy to get distracted and lose sight of what truly matters in our own lives. We discuss the negative effects of comparing ourselves to others and how it can hin...

In this episode, we dive into the topic of preparedness and how to stay ready for any adventure that comes your way. We share our recent experience of planning and preparing for a trip to Cabo San Lucas, from packing essentials to researching activities and creating an itinerary. We discuss the importance of being organized and proactive in order to make the most of your travel experience. Meet Ch...

In this episode of Unknown and Talented Podcast, we are getting real about emotions and diving deep into the complexities of the human experience. We take a closer look at the popular movie "Inside Out" and discuss how it accurately portrays the different emotions that we all experience on a daily basis. From joy and sadness to anger and fear, we explore the importance of acknowledging and...

Do you struggle to stay motivated and focused as an adult? Do you find yourself wondering how you went from being a responsible kid to a procrastinating adult? In this episode, Jelan Abrams and Charnae Ja"Nyse explore the differences between how we were disciplined as children and how we need to discipline ourselves as adults. From understanding the importance of self-regulation to practical t...

Thinking about buying your first home? In this video, we share our experience and offer tips to guide you through the process of purchasing a house.

In this episode, Jelan Abrams dives deep into growth and complacency. We explore the reasons why some individuals are constantly seeking to evolve and improve, while others become stagnant and settle for the status quo. We discuss the mindset shift needed to embrace growth and the dangers of becoming too comfortable in our current circumstances. Join us as Jelan challenges our listeners to embrace...