Unjuggle the Struggle

Feeling stuck and overthinking your way through tasks? In this episode we explore the power of surrender and embracing uncertainty. From crafting marketing plans to cliff jumping, discover how being present and taking intentional action in surrender can lead to unexpected breakthroughs. Learn the art of letting go and trusting in the journey, even when it defies logic.  Tune in for insights on fin...

In this “with Friends” edition, we dive into the complexities of our relationships with others, emphasizing the power of self-awareness in shaping connections. Brittney & Emily discuss how the simple phrase "Are we okay?" can transform interactions, and offer tips on recognizing burnout & evolving relationships. If your relationships seem to be changing in ways that feel a little...

That inner voice is always talking (...and impacting the person in the mirror THE MOST)! I’ll share how I've become more aware of directing this inner dialogue so that it’s serving me positively, instead of subconsciously creating realities full of doubt and insecurities. Get ready for a mix of truth and heartfelt insights that will help you turn your inner critic into your biggest supporter. ...

In a recent poll, 60% of all votes said that mental health, personal growth, and relationships were the areas of life where folks are struggling the most. So in today's episode, I cast a “me too” vote in the mental health bucket and a harsh truth I had to accept about my own mental state, managing through anxiety, and unjuggling the constant inner battle between what the heart wants and what t...

Let’s tackle the art of unplugging to find true rest and relaxation amidst our busy lives. As vacation season peaks, it’s a common struggle to be able to fully disconnect from work and truly recharge. In this episode we talk about this struggle in paradise and how to ensure the right systems and priorities are in place to guarantee you a connected, restful, & memorable trip. Key Takeaways: Unp...

In this episode we sit down with Britt & Jess to discuss the complexities of being a working mom. Jess shares her journey balancing her teaching career and motherhood, emphasizing self-care and mental health. They explore how she navigated her lowest points and found practical solutions to manage stress and maintain balance. Key Takeaways: Prioritize Self-Care: Create personal time for mental...

Can you be truly happy with what you have while still striving for more? We dive into the delicate balance between contentment and ambition. From the temptation of hitting the snooze button to the drive for bigger goals, discover how to find harmony between appreciating the present and pursuing future aspirations. Tune in for a deep dive into how these seemingly opposing forces can coexist harmoni...

Are you a high achiever who never backs down from a challenge, always takes on extra responsibility, and strives for excellence in every aspect of life? In this episode, we dive into some of the highs and lows of being a high achiever. Discover three pros & cons of this driven lifestyle and gain practical tips on setting boundaries, redefining success, and staying present. Tune in to explore h...

In this episode, I share the sobering moment when my six-year-old son accused me of "doing nothing" compared to his hardworking dad. This leads to deep self-reflection and family discussions. Key takeaways include the power of language, the importance of setting work-life boundaries, and the grace required in transitions. Towards the end, I share an insightful analogy for entrepreneurshi...

Whether you're contemplating a major change or simply seeking inspiration to support a loved one, this episode offers heartfelt insights and actionable advice. Tune in to hear how embracing uncertainty and supporting each other can lead to a more meaningful and fulfilling life together. Key takeaways from this episode include: The importance of having a strong support system when making signif...

In this solo episode, I recount my transformative two-year journey from feeling discontent despite a successful life to finding deeper fulfillment. Starting with a pivotal drive and unexpected quiet, I discuss the steps taken to confront dissatisfaction, make significant life changes, and pursue more intentional purpose. Key Takeaways: Recognize and address discontent. Explore fulfillment within y...

In a world where juggling multiple roles and responsibilities often leaves us feeling overwhelmed and disconnected from our passions, Brittney Tollinchi offers a refreshing perspective. She emphasizes that life doesn’t have to be so hard and encourages action and perspective shifts to reclaim control. Brittney shares her personal journey from a successful corporate career to unexpected decisions t...