Unjuggle the Struggle

In this heartfelt “With Friends” episode, I sit down with my longtime mentor and dear friend, Ann Gray to have an honest conversation about the realities of motherhood, career, and learning to thrive again. She opens up about her journey as a single mom, the lessons she learned about setting boundaries, and how she found a new rhythm that allowed her to grow both personally and professionally. Key...

What does it look like to blend faith and leadership in a modern world, AND actually thrive while doing it? In this raw conversation, I sit down with coach and founder Stefani Pady to talk about integrating purpose into business, unjuggling two missions into one united calling, and finding peace in the messy middle of it all. Listen in for this candid talk on faith, work, and surrender that points...

We have been running on fumes for so long that we do not even realize it. In this episode I reveal the story behind “ The Reclaim” and the simple 3R Framework that helps high achievers pause, refuel, and rediscover purpose. Let this remind you that you do not need to earn rest or wait for a breakdown to reclaim your peace. Sometimes all you need is one small moment to breathe again. You got this!...

What does it take to bet on yourself, face the unknown, and build something meaningful? In this “With Friends” episode, Brittney sits down with Shae Spitz, host of the Real Moms Podcast, to talk about real estate, entrepreneurship, and the messy beauty of chasing big dreams. Shay shares her unfiltered journey from small-town roots to running a thriving business, including the investment risks, cli...

Standing at a crossroads and wondering how big of a leap to take? Wondering if you should play it safe or go all in?  In this episode, I’m breaking down how to make the next best move that actually aligns with your purpose. We’ll explore what it really means to listen for clarity before leaping and how to make decisions that expand your life instead of drain it. Key Takeaways: -The one question to...

Human sparkler, Tamra Andress joins in for this With Friends episode to share reflections of the messy middle, obedience in hard seasons, and how humility, help, and community rebuild peace.  We talk about marriage valleys, mothering shifts, and choosing people over projects.  Key Takeaways: -The 4 P’s of Peace: Prayer, Perspective, People, & Pace -The power of humility and receiving support -...

From sourdough starters to life’s bigger challenges, this episode unpacks the soundtrack of doubt we all play when we’re building something new.  Sharing a powerful life lesson straight from my own kitchen! If you’ve ever wondered, “What if I mess this up?” this one’s for you. Key Takeaways: -Doubt is normal when you’re trying something new -Patience and faith are part of every meaningful process...

If you’ve ever felt restless in a season of transition, this episode will remind you that the “not yet” can be your greatest teacher. In this With Friends episode, Amanda Humberson shares the raw truth of navigating the “in between” seasons of life. From letting go of old titles to finding peace in the pause, this conversation will help you see your own transition as sacred instead of scary. Key T...

Two years ago, an event lit a fire that pushed me to finally act on the whisper nudging me toward change. This year, I went back for another Powerhouse Women event and the insights I brought home are reshaping how I see business, calling, and growth. If you need a pep talk and a few perspective shifts that might just change the way you show up, this one’s for you. Key Takeaways -Why your biggest t...

This is the episode I almost did not publish. Ever felt like you are no longer who you once were, but not yet who you are becoming? In this vulnerable episode, I share what it really feels like to walk through a soul breakdown. The shedding, the uncertainty, and the quiet invitation to step into more. You will be reminded that breaking is part of expanding, and reinvention is the gift. Key Takeawa...

Ever tried to think your way out of uncertainty, only to realize the real breakthrough comes when you let go? In this episode, I share how surrender, intentional action, and trust can shift everything. From cliff jumping to big life decisions, we explore why overthinking keeps us stuck, how to embrace uncertainty, and the beauty of letting faith lead. Key Takeaways - True clarity often comes when...

What happens when a decorated educator walks away from a six-figure income to pivot in her God-given purpose? Everything. In this special “with Friends” episode, the Powerhouse Storyteller and 10-time Published Author, Jori O’Neale, dives deep into the art of owning your story, the courage it takes to release what no longer serves you, and the powerful ripple effect of living aligned with faith an...

What if the questions you’re asking are keeping you stuck? With real examples from life and leadership, I’ll show you how asking better questions opens the door to clarity, action, and breakthrough results.  Key Takeaways: -Unpack how the questions we ask determine the answers, and results, we get -The 3 step formula to reframe problem-focused questions into solution-focused ones -The magic questi...

Ever feel like your habits just aren’t matching the life you say you want? Yeah, same. In this episode, I share that I’m in the middle of a full-blown habit overhaul because I’m craving something different. From mental rewiring to sweating it out, let’s talk stacking small shifts that make a big difference.  Key Takeaways: -Gratitude and ambition can coexist.  -You don’t need a breakdown to choose...

When life feels like one big juggling act, focus is the first thing to go. In this episode, we unpack how to get it back with real talk, simple tools, and a fresh perspective on what actually matters right now. Key Takeaways: -Focus comes from clarity, not chaos -Margin isn't laziness… it's leadership -Anchored rhythms protect your energy Feeling scattered? This is your reminder that clari...

What if this July could change everything? Today I’m sharing how I’m resetting my year… not by starting over, but by realigning with who I’ve become. Whether it’s business, body, or family life, this is your nudge to pause, upgrade, and move forward with intention. Key Takeaways: -Your July reset doesn't need a full life overhaul—just honest alignment. -Revisit goals through the lens of who you ar...

What happens when you stop eating for 72 hours? In this surprising deep dive, I share the physical, emotional, and spiritual clarity that came from a water fast I never thought I could do. From brain fog to breakthrough, here’s everything I learned—and why I’d do it again. Key Takeaways: -Fasting reduced inflammation, boosted energy, and triggered deep cellular healing. -Distraction, hot liquids,...

If you've ever wondered how to actually connect with your inner self, like really hear your own thoughts, trust your gut, and feel what's next, this episode is your invitation. Want to feel more aligned and connected to your next step? Brittney shares how quiet moments, spiritual practice, and honest self-reflection helped her build a deep inner connection and feel her next breakthrough be...

Stuck in a job you’ve outgrown—but the guilt of leaving is paralyzing you? In this episode, I unpack the raw, emotional rollercoaster of knowing it's time to quit, but feeling too loyal to make the leap. If you're longing for freedom, summer joy, or just space to breathe, this one’s for you. Key Takeaways: -Outgrowing a job is not a failure… it’s a sign of growth. -Emotional guilt and loya...

This episode is a wake-up call wrapped in warmth.  Dr. Emily Jacobs and I dive deep into the unspoken cost of overgiving, the roots of people-pleasing, and the hard-but-holy work of choosing a different story. From generational patterns to redefining wealth, self-worth, and success, we explore what it really means to make empowered choices that serve your future (not your guilt). Key Takeaways: -P...

Feeling stuck in the messy middle? That in-between season where you're no longer who you were, but not yet where you're going? This episode dives deep into the uncomfortable space between clarity and breakthrough and why it's not wasted. Through stories, reflection, and a very real closet clean-out, we’ll uncover what it really takes to keep going when progress feels invisible. Key Tak...

We’re uncovering the guilt, frustration, and challenges of slowing down when navigating the emotional & mental journey of an injury. I’m opening up about the mental toll of physical limitations, the impact on relationships, and the surprising gifts of receiving help.  This one’s for anyone struggling with an injury—or loving someone who is. Key Takeaways: -Injuries impact mental and emotional...

What happens when the "American Dream" doesn't match your dream? In this with Friends edition, we’re leaning in with Heather Hakes, Mindset Coach and author of Take the Leap, for the mindset shifts that change everything.  We talk about the real wake-up moments, the power of coaching, how our childhood stories shape our relationships, and why personal growth requires radical responsi...

Is it really fear of failure holding you back… or is it fear of what happens if it actually works? Let’s chat about the often untold side of personal growth: the fear of success.  Fear of success can be the hidden force behind hesitation, self-sabotage, and shrinking from growth.  Key Takeaways: -Fear of success often hides behind logic and delay. -Success doesn't ask you to change — it invite...

Ever been in a groove with your goals—then life happens and suddenly everything stalls? Whether it's your fitness routine, business dreams, or just staying consistent, this episode is for anyone who feels stuck and unsure how to start again. We’ll talk about why restarting feels so hard (even when we want to), how to stop letting defeat keep us stuck, and what it really means to press play again....