University of California Audio Podcasts (Audio)

Cognitive resilience grows from small, consistent habits that keep the brain adaptable. Fadel Zeidan, Ph. D., frames mindfulness as mental training that improves attention, processing, and the way people relate to pain. Erin E. Sundermann, Ph. D., underscores modifiable pathways to healthier aging, highlighting movement, social connection, hearing support, and lifelong learning as mutually reinfor...

Artist and filmmaker Tom Kalin joins moderator Bhaskar Sarkar (Film and Media Studies, UCSB) for a discussion of his 1992 film Swoon. Kalin discusses the historical background of the film (the famous 1924 Leopold and Loeb murder case), how he reimagined the case through the lens of queer desire, and how he conducted archival research into the central figures of the murder. Kalin also discusses how...

Marisa Korody, Ph. D., leads groundbreaking work at the San Diego Zoo Wildlife Alliance’s Beckman Center for Conservation Research, where scientists use advanced genetic and stem cell technologies to protect endangered species. Korody highlights efforts to save the critically endangered northern white rhino by developing induced pluripotent stem cells that can be transformed into egg and sperm pre...

Targeting the biology of aging offers a path to stronger resilience and longer health. John C. Newman, M.D., Ph. D., explains that aging arises from measurable cellular processes, often called hallmarks of aging, including changes involving mitochondria, stem cells, cellular senescence, inflammation, and protein quality control. Newman describes how basic science in model organisms reveals mechani...

Film producer Liz Yale Marsh and mustang wrangler West Taylor join moderator and co-producer Wendy Eley Jackson to discuss their work on the documentary Facing the Falls, which follows disability rights advocate Cara Elizabeth Yar Khan and her twelve-day expedition through the Grand Canyon. They explore how Yar Khan’s muscle disease provided a unique challenge to navigating the Grand Canyon, as we...

Advances in precision medicine and patient advocacy are transforming the way cancer is understood and treated. Nikoo McGoldrick shares her personal journey with metastatic breast cancer, emphasizing the importance of patients having a voice in their care. Sheldon Morris, M.D., M.P.H., explains how regenerative medicine progresses through stem cell therapies, gene therapies, CAR-T cell treatments,...

Healthy aging starts with physical resilience, the body’s ability to withstand and recover from stress. Maile Young Karris, M.D., defines the concept and sets the stage for practical strategies that match real-world needs. Ryan J. Moran, M.D., M.P.H., recommends simple routines such as wall push ups, posture alignment, and chin tucks, and he links posture and vision to fall prevention; social conn...

Dr. Rahul Aggarwal presents emerging treatments for advanced prostate cancer, highlighting rapid advances in drug development. He outlines therapies targeting cancer cell surface proteins beyond PSMA, including CD46, B7-H3, and DLL3, and explains how antibody-drug conjugates deliver potent chemotherapy directly to tumors. He also discusses bispecific T-cell engagers designed to trigger immune atta...

Filmmakers Natasha Merkulova and Alexey Chupov join moderator Sasha Razor (Film and Media Studies, UCSB) to discuss their film Captain Volkonogov Escaped. Merkulova and Chupov share how they work as a film making team, how they researched the period of Stalinist purges in the 1930s, and how they sought to make the period of the film feel contemporary. They go on to discuss their experience working...

Heather E. Whitson, MD, MHS explores how resilience—the ability to recover and adapt after stress or illness—changes across the lifespan. She explains that bounce back slows with age and that people age at different rates, influenced by biology, lifestyle, and environment. Studies connect lower inflammation, stronger cellular health, and emotional well-being to better recovery, such as regaining m...

Scott A. Armstrong, M.D., Ph. D., of the Dana-Farber Cancer Institute, studies how certain aggressive forms of acute myeloid leukemia (AML) develop and survive. His work centers on a protein called menin, which helps leukemia cells keep cancer-promoting genes switched on. Armstrong’s team has found that blocking menin with specially designed drugs can shut down these gene programs, push leukemia c...

What is it like to train at one of the top neurosurgery residency programs in the world? Follow three UCSF neurosurgery residents as they take you behind the scenes—from morning rounds and complex surgeries to cutting-edge research and life in the city. Series: "UC San Francisco News" [Health and Medicine] [Show ID: 41037]

For many people, a personal connection to the ocean ties into bigger issues like conservation and climate change. As the biodiversity of marine life along the coast at La Jolla Shores has declined, divers and researchers discuss why simply knowing about environmental problems isn’t enough. They emphasize the importance of conservation psychology, storytelling, and inspiration to encourage action....

Eric Faden (Bucknell University) discusses his work on the Japanese Paper Film Project, a project that has been preserving paper films made in Japan in the 1930s. Koto player Yoko Reikano Kimura and cellist Hikaru Tamaki (Duo Yumeno) joins Faden and moderator Alex Lilburn (Film and Media Studies, UCSB) to talk about how the preservation work was carried out and their experiences presenting the dig...

Danielle K. Glorioso, LCSW, explores the complex nature of grief, emphasizing that it is a lifelong, evolving response to loss rather than something to “get over.” She explains the differences between acute grief, integrated grief, and prolonged grief disorder, highlighting how factors like attachment, personal history, and circumstances of death can influence the grieving process. Glorioso outlin...

What’s the best way to get college students interested in nature? By getting them outside and teaching them valuable skills in wildlife conservation and habitat restoration. Associate Professor Laci Gerhart’s popular “Wild Davis” course does just that, and students who complete the course can earn California Naturalist Certification. Series: "UC Davis News" [Science] [Show ID: 41070]

Dr. Lindsay Hampson discusses urinary incontinence and sexual dysfunction following prostate cancer treatment, emphasizing that both are common and treatable. She explains the different types of incontinence—stress, urge, mixed, and overflow—and outlines how understanding the cause helps guide treatment. Options include pelvic floor physical therapy, medications, surgical interventions like slings...

Neurosurgeons at UCSF, led by Drs. Edward Chang and Anthony Lee, present a “contactless” microvascular decompression (MVD) approach for trigeminal neuralgia using a pericranium sling. This technique repositions the offending blood vessel with the patient’s own pericranial tissue, avoiding synthetic materials like Teflon. By eliminating foreign implants, it reduces risks of inflammation, granuloma...

How do you find hope in a deeply fractured and polarized world? In this timely and powerful conversation, Pulitzer Prize–winning journalist Nicholas Kristof pulls from decades of reporting from global conflict zones and overlooked American communities to bring a deeply human perspective to today’s most urgent moral and civic challenges. In an era marked by division and misinformation, this program...

At the UC Davis Student Farm, students bring sustainable food systems to life. In Episode 2 of 'Sustainably UC Davis', we explore student-led efforts in sustainable agriculture. Environmental and social sustainability remain central to the Student Farm’s mission, from organic practices to food justice. Hear about these topics and more from Colin Dixon, Director of the Student Farm, as well as staf...

Why does amber light ease stress and anxiety? One theory is that it’s similar to the natural orange light experienced in nature, like sunsets and campfires. Thanks to interest and funding in color psychology research, discoveries like this will improve emotional and mental health for everyone, especially those who need it most like hospital patients and those in elder care housing. Series: "UC Dav...

UC Davis students from multiple disciplines are learning to design enzymes that address challenges in food, energy and health. Through the Design2Data program, they gain hands-on experience in enzyme engineering, preparing for careers in science and research that make a real-world impact. See how our students contribute to solving important human needs. Series: "UC Davis News" [Science] [Show ID:...

Radiologist Dr. Julian Hong plains how stereotactic body radiation therapy (SBRT) is used to treat oligometastatic prostate cancer—cases where cancer has spread but only to a few limited sites. This approach targets small clusters of metastases with high-dose, image-guided radiation in five or fewer sessions. Hong reviews clinical trial evidence showing that adding focal radiation can improve outc...

Mona Damluji (Film and Media Studies, UCSB) and Elisabeth Weber (German and Slavic Studies, UCSB) join moderator Bishnupriya Ghosh (English and Global Studies, UCSB) to discuss the film project From Ground Zero, an anthology of films made by Palestinian filmmakers since the beginning of the war in Gaza. They discuss how the films present a unique vision of Gaza, showing a vibrant society dealing w...

Coastal Santa Barbara is considered one of the most idyllic locations on the North American West Coast, but its beauty is frequently disrupted by fast-spreading, wind-driven wildfires. The east-west oriented Santa Ynez Mountains (SYM), rising abruptly over 1,000 meters from the coastal plain, create a distinct climatic environment by separating the cool, stable air over the Pacific from the much d...