Universal Laws with Kristy Sturdivant

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. In this episode we dive deep into the current energetic shifts happening in the collective. Joined by frequency medicine expert, Candace Bethel, we explore the activation of Channel 41-30 (the Channel of Recognition) and how it’s creating a "root push" for many of us to reclaim our personal power. If you’ve been feeling unexpl...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. We often talk about the Universal Laws as individual entities, but a few years ago, I realized they actually travel in pairs. I call them Buddy Laws . Today, I want to talk about a duo that finally clicked for me in a massive way: The Law of Gender and the Law of Polarity. I used to think these two were almost the same thing....

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. I’m so happy to have Candace Bethel on the podcast today as we talk about the Divine Masculine and the Divine Feminine. Candace practices Frequency Medicine, which is a combination of Somatic Therapy and Energetic Coaching.  In this episode she is diving into how the Divine Masculine is playing out in a toxic way througho...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. If there has been one Universal Law that has stumped me over the years, it’s the Law of Gender. It’s not that I have never understood it, it was that I wasn’t quite able to teach it in a way that felt good because I couldn’t visualize it in a way that made sense to me…until now. In this episode I’m going to give you the visual...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. The word service has always held a heavy stigma inside of me. Is what I'm doing good enough, big enough or even enough at all? If I wasn't offering my everything I was unsure if I was actually being in service at all. Welp, I'm over that and have decided to re-frame the whole thing! You see, according to this law even the slig...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. In order to manifest your reality you need to align your identity with what you are wanting to attract into your life-there is no other way. In order to do this you need to respond to what's presented to you, make decisions to take the next step and then commit to this new version of yourself. The decisions you make have conse...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. 50% of the population have an Emotional Authority according to Human Design-that's a lot of feelings! Emotions are one of the key ways we can harness our frequency and co-create our realities, and if you have an emotional authority this is great because you have a somewhat consistent way of processing your emotions. In this sh...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Our emotions are one of the ways we can fast track our co-creation with the Universe, and one of the easiest ways to tap into those emotions is through music. In this episode we're talking about the power of music. Whether you use it to uplift you, get you into a certain vibe or simply for a distraction, it's a potent tool. Mu...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. If you have been following me for a bit then you know I have two sons who are powerful little Projectors. They manifest like crazy and drop perspective shifts like it's no big deal. I have zero doubt of their impact on the future. I associate the Law of Cause and Effect with the Projector type because these peeps can see the w...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. In the past I have dismissed the Law of Cause & Effect. Not because it isn't awesome and powerful, but because it's not as fun to contemplate as the Law of Attraction or Vibration might be. Boy was I wrong! This law has taken me to a whole new level and I'm loving it. The Law of Cause and Effect is probably exactly what yo...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. We are at the end of 2025 and this is the perfect time to tap into that powerful vibration of Acceptance. It's the last, but often forgotten, phase of our manifestation cycle. Did you realize that this concept of acceptance is the path to Universal Love? It's one of those things that we say we do in passing, but have you reall...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. Of all the rhythms out there, I think one of my most favorite to contemplate and flow with is the  rhythm of the stars and sky. Yup, I do love astrology. I love the range of entrance into the art- you don’t need to know anything but the signs and get a feel for what’s happening. Or you can spend years analyzing all the pl...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. 🐇Confession time- I really dislike the phrase “shadow work.” Not because of what it represents, but for me it just feels too vast and a perpetual thing that I can never really finish or put to bed. I’ve decided that I prefer the concept of maintaining your Energetic Dust Bunnies. Now, before you poo-poo on the term, hear me o...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. The Universe aligned this week when the Sun moved into gate 5, which is part of the Channel of Rhythm, and since this is the Universal Law for the month I just had to talk about it. This is a fairly prominent channel in our family dynamic and I’ve had a lot of time to observe how it works. For those who have this channel defin...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. 🎶How in tune are you with your own rhythms? I have a confession, I only recently-like in the last 4 years, really got in tune with my natural rhythms and began accepting them. It was difficult because we most definitely live in a world where we are encouraged to hustle, hustle, hustle. Here’s the thing though, we are not buil...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. 🦃Here in the U.S. we are gearing up to celebrate Thanksgiving, a day where we all intentionally put ourselves into a state of gratitude…at least theoretically. It’s a beautiful thing and ties in quite well with the Law of Attraction. If you have ever read a single thing about the Law of Attraction, I’m guessing you have heard...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. I’ve been contemplating the Law of Assumption a lot this week, perhaps as much as the Law of Attraction which is really saying something. I had some initial thoughts about which part of Human Design I wanted to associate this with and after a lot of back and forth I have decided that I had to talk about Gate 20. This particula...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. A couple of months ago I caught the tail end of a trend surrounding the Law of Assumption. Being ever curious, I had to look the law up and get the scoop. The law is exactly what it sounds like, if you assume something will happen then the Universe will align to make it so. Simplistic, but also not so much. Here are my thought...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. A few months ago I heard a Human Design term that I had yet to encounter: the Magnetic Monopole. It was said in passing but something inside of me zinged to life. So I did a bit of research, contemplated a bunch and decided that I was gonna make this concept shine! According to Human Design, the Magnetic Monopole is where your...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. 🧲Lots of people know about the Law of Attraction, but how many of you have heard of the Law of Repulsion? Never heard of it? Well, I assure you that it is very real. It may not be considered a “law” per se, but energetic repulsion can mess up your vibration big time! You see, due to the Law of Polarity, the Universe requires...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. 🗣️We can’t talk about the Law of Attraction and manifestation without discussing the Manifestation Center in Human Design-the Throat Center. The Throat Center is where we express ourselves in all ways creatively. Whether your Throat Center is defined or undefined, whether you speak, sing, write, draw, etc- you are expressing y...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. 🧲Like many that are at this level of personal development, I came into this area of the Universal Laws via the Law of Attraction. I read The Secret and was enamored by the concept of co-creating my own life, but after a couple of years of not living in Hawaii I had to really dive into this law and do a little experimentation....

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. There is a lot of chaotic energy running through the Collective, and sometimes it’s difficult to be still and tune into your intuition. In fact, if you have never tapped into yourself and listened it could be even tougher to distinguish between your own voice and others. That’s where Human Design helps us, it gives us informat...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. 🔮Intuition is one of those things that is very mysterious and subjective. We all know we have intuition and that we can tap into it, but how do we know if we are on the right path? How do we know if we are in alignment with our life’s purpose? These are all questions I have asked myself again and again and today I want to jus...

Hello and welcome to The Universal Laws with Kristy Sturdivant podcast. 🗝️If you have been circling around the area of Human Design for awhile then you have probably heard about the Gene Keys. If not, then let me give you a quick little rundown! The Gene Keys are a companion to your Human Design chart thanks to author Richard Rudd. The Gene Keys are a deeper dive into each of the 64 gates in the H...