UNITED State of Women

Be skeptical of common wisdom. Kalena James shares with Julie Deem how she was able to take the next steps after starting something new and scary. In this episode you will be able to identify the resources and people in your network that will help you move forward after, "Facing Life's Blindsides". Takeaways: - Having people who challenge your thinking. - Sharing your dilemma with someone who has...

Trying something new. Kalena James shares with Julie Deem how she was able to take the steps to try something new. Takeaways: - Document your journey in the process. - Know who you are. - Forgive others, your brain could be tricking you. - Introduce yourself to the new. Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo Instagram: Kalena James @yesitskalenajames Julie Deem @...

Life can be beautiful if you choose to look for it. Emily Adams joins Kalena James and Julie Deem in this episode about finding, "Beauty from Ashes". Emily left the Amish community at a young age, got married, had two children, went though a divorce, got a college education, got married, and got divorced a second time. Today, Emily lives in Florida and helps women discover their voice and regain t...

Seeking new perspective. After receiving news that left Kalena James completely blindsided she forced herself to ask herself why. In order to deal with the anger and the hurt it was important to understand why she was feeling this way. Listen now as she shares with Julie Deem how she was able to seek out a new perspective to begin healing and understanding in "Facing Life's Blindsides". Join the U...

Life is full of unknown surprises but what do you do when what you thought to be true was not the truth? In part 4 of this series, Kalena James walks us through the steps of silencing your inner know it all. In life there is a truth and a Truth. Listen now as Kalena James and Julie Deem break things down in, "Facing Life's Blindsides". Join the USW Kokomo group here: https://www.facebook.com/group...

We're talking about LIZARD BRAIN!!! After Kalena James received blindsiding news last year, she began documenting her feelings in journal style posts on Instagram. This is part 3 of a 10 part series around how Kalena moved forward during a time when she was free falling through life. Listen now as Kalena James and Julie Deem break things down in, "Facing Life's Blindsides". Join the USW Kokomo gro...

It is easy to find joy in good times but how do you keep that encouragement when you are in the middle of the storm? Lynnette Fleshman joins Julie Deem in an episode sure to make you smile and feel encouraged no matter what season you are in. Find out how Lynnette was able to connect and go viral in a post through obedience. Life doesn't have to be complicated, listen to Lynnette's story now. Join...

After receiving life changing news, Kalena James spent time journaling her life as it was unfolding. In part 2 of this 10 part series, Kalena shares what steps she took to start the journey of healing. Have you received life changing news that shook your world? We want to hear from you, use the #powerpurposeplan and let us know how you are doing. Tune in every week as Kalena James and Julie Deem c...

Life is full of surprises and some of those surprises have the ability to turn your world upside down. In this episode, Kalena James opens up about what surprise recently shook her world. Find out how to bounce back from the blindsides in life. In this 10 part series, Kalena James and Julie Deem are diving into the process of, "Facing Life's Blindsides". Join the USW Kokomo group here: https://www...

Happy New Year! January is almost over and this first month of 2021 has been wild!!!!! Catch up with Kalena James and Julie Deem as they break down the new year and catch you up to speed on the happenings in their lives. 2020 is in the past and 2021 is here. In this episode they share more about Kalena's blindside and get candid about the current social unrest. Find out what their words for 2021 a...

2020 is coming to an end and this year has been full of lessons and surprises. In this episode, Kalena James and Julie Deem are opening up about some of the setbacks and revelations that they faced. Find a way through your storm and be grateful for the journey. Happy New Year Diamonds!! Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo Instagram: Kalena James @yesitskalenaj...

Are you hungry or hopeful? In this episode find out how Kalena James and Julie Deem keep their hunger alive and how you can too. 2021 is coming and you have the choice to live a life of hope or a life fulfilled by hunger. What will you decide? Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo Instagram: Kalena James @yesitskalenajames Julie Deem @indymompreneur Online: www....

Domestic violence affects men and women. The Family Services Association has a domestic violence shelter that takes in families who have nowhere to go after leaving an abusive relationship. In this episode, Amber Kinsey shares why this mission is so important to her and how you can help support us and families in our community. Find out more about Amber's story and how she got out of her abusive r...

Ever have one of those days that you want to quit everything? In this unscripted episode, Kalena James and Julie Deem get raw and candid about life and the up and down journey that comes along with it. Find out why Kalena owns two pairs of the same shoe and why Julie almost got a job as a pizza driver. Things aren't always pretty but that grit is what makes the diamond sparkle. Join the USW Kokomo...

In this episode, Julie Deem invites Alison McLean on the show to help listeners reduce stress and live a more fulfilled and balanced life. Alison is a yoga, wellness, and nutrition coach with experience in stress reduction therapy. We discuss different ways to take care of yourself and have a life that is less stressful. For free resources and more info on how to connect with Alison, go to: https:...

Your words have the ability to do so much. Have you ever heard the saying, "think before you speak"? You have the power to control the words that you speak and in this episode, Tanika shares strategies to creating a powerful dialogue and intention in how you carry yourself. It is too easy to lose your temper and act with emotion, challenge yourself next time you are full of emotions to pause and t...

When your world feels heavy it is hard to sing. In this episode, Lynnette Fleshman encourages you to turn that energy of worry into an uplifting spirit of worship. She shares how to move from worry to worship so you won't have to spend another day feeling this way. You deserve this! Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo Instagram: Kalena James @yesitskalenajames...

What's your gut really telling you?? In this episode Julie Deem chats with Brooke Muenzenberger about gut health. Brooke has a background in bodybuilding. After struggling to keep weight off between competitions she discovered that her diet wasn't the only thing that was directly affecting her weight. Find out what's the scoop on all this gut talk. Detox Questionaire file:///C:/Users/admin/Downloa...

What makes someone successful? Kalena James shares the strategies to help you get to the next level. Discover where Kalena gets her strength and how she ultimately discovered her purpose. Happy Thanksgiving Diamonds, step into your power and shine bright! Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo Kalena James @yesitskalenajames Julie Deem @indymompreneur Online: www...

Find something to be thankful for. Regardless of your situation, you get to control your attitude. In this episode of Humanity United, Marcie Wilson shares how having a positive mental attitude can impact your life in a more positive way. Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo Kalena James @yesitskalenajames Julie Deem @indymompreneur Online: www.uswkokomo.com

What do you know about self-sabotage in the fitness industry? Are you willing to be unhealthy to look healthy? Chanee Momoko joins Kalena James and Julie Deem in this special episode of UNITED State of Women. Chanee shares her story as a fitness bodybuilder and how it consequently hurt her health. Through her journey, she has evolved to teaching women to chase after, "their highest self".  Jo...

What if I told you that you could get more done in a day and reach more of your goals if you started getting ready for tomorrow, today? Jenny Cole shares her tips to keep herself organized and accountable for the priorities in her life. Discover how Jenny breaks down her tasks making it possible to fit more into her day. Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo Kal...

Turn your dreams into goals with a little direction from Olivia Seif. Olivia knows firsthand how to manage life, as a mom of 4 and manager of a fitness center, she  her tips and advice to help you reach your goals. The USW Kokomo community has started a new Facebook Live series called, Humanity United. Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo Kalena James...

Find hope in darkness. Are you feeling crushed or heart-broken? Dana Devlin shares about her own grief and reveals 3 things that you should know to bring a little light back into your life. Be encouraged. The USW Kokomo community has started a new Facebook Live series called, Humanity United. Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo Kalena James @yesitskalenaj...

Have you ever wondered how people become victims. of sex trade industry? Rachel Haney shares her story, born in the Phillipines, Rachel spent the first 4 years of her life living in a cardboard box on a beach. She is passionate aabout saving children and bringing awareness to human trafficking.  If you want to help Rachel please connect with her on social media or through e-mail. Email: Rache...