United By Stoke is RAVEN 425

We Are All The Same But Different #IYP Ok as always I am talking about an eye opening conversation I had with a group of ladies today. Very open, very honest, and very deep with a lot of great points being brought up between all of us involved. This group of ladies happened to be close to retirement age and were, well let's say well off at this point in life, and I only mention that as an understa...

Ice Bath Challenge and I Failed #IYP To think of greatness and to be humbled, we have all seen it play out in boxing, mma, and most sporting events. You have someone talking that great talk that they are at the top, unbeatable, no one can stop them and then after the event they fall from grace, loose, and or are defeated. Facts this is life and at that point we either have 2 options learn from it...

No Skin In The Game So Why Bother? #IYP We all see it, we have all done it, and we have all been apart of it, yup that's right we all have done it.  You know that I'll do that later, or next week, or after I finish this bag because it was expensive. Or we were told that someone would help us out of the goodness of their heart for our betterment and then never showed up or never took them up o...

No Skin In The Game So Why Bother? #IYP Today we talk about the Why behind our desire's, wants, and goals. So what does it take to get to where we are going. Next on that statement would be why bother if we don't have the follow through...and how do we attain that follow through? Something that I have personally noticed for myself even is unless there is some type of investment on my end when tryi...

Health Is The Most Important Thing In Life #IYP There are times you just vibe with someone, times when it seems as if someone or something put that person in front of you, like it was meant to be! This is what happened to me today and in this 2 hour conversation I made a life long friend and now I know it was the universe that placed this guy in my face today. It started out as small talk (which I...

What More Do I Need To Get More? #IYP So speaking for myself (obviously) the thing I have noticed in myself which has been also manifesting out side of me is the need to add something every time I think something is a little off, and that thing that I usually need to add is something external. Meaning food, or a supplement, love or words from someone else, things like this. So today at the gym I w...

Surround Yourself With Good People #IYP Speaking of surrounding yourself with good people today we have been added to PODCOIN, a very cool app where you can listen to Podcasts and get paid...crazy rite! Ok so for me a lot of my work is done solo, in my studio and in my office and even when out and about I am pretty low key and not around a lot of people. The few times I am are either at the gym an...

Always Remember Where You Came From #IYP So while away on my healing trip this year, I tossed in a book to take with me, which I had already read the year prior at same time in same place. Weird right. It was just a book about marketing. At that point I thought nothing of it, just something to read while I was relaxing type deal. Anyway once I picked the book up and looked at it I was sorta put of...

Words Mean Nothing Without Actions #IYP We have all heard the saying "Talk is Cheap" and for those who listen to the daily show you have also heard me say over and over again that there is a change upon us energetically. Well, on today's show these 2 worlds collide, yup a situation arises that takes me to the edge and I have to go with what is in my heart with all these new changes and energies. S...

Fear Of Missing Out Psychology #IYP I go all in on how I spent my New Years in 2019, and how for the first time ever pretty much I was absolutely beside myself with how perfect it was. As well with how and who I spent it with. See for me since way back when, like I'm talking grade school I always wanted and maybe even needed to be right there in the mix, not missing out on anything. This weird fea...

Progression Energy Times are Changing #IYP Remember this Today as you listen "today is the first day of the rest of your life" these energies boy oh boy this energies are knocking me all over the road. There are days and times I feel like I just went 12 rounds with Tyson... So let's talk progression, and by this I mean our day to day progression as we wake up to our real self, our true purpose, or...

New Years Resolution's Statistic's The Good and Bad #IYP So another January 1 has come and gone, another Spring or Fall or Birthday or "That One Day" has come and gone... So has that motivation to change, the good old pump up for that day we PLAN to Start (which I think is the biggest lie we tell ourselves because that pretend date makes us feel as if we are about to do something so different and...

Your Thoughts Become Your Reality #IYP Ahh, ya rite but only if you actually believe what the phuck it is you are thinking in the first place. What do I mean by that, well after 10 years in the soto zen game as well as the mind and mental development game I have come to the understanding that thinking it and saying it (even out loud) is one thing, but truly believing it and visualizing it as if it...

Age Ain't Nothing But A Number #IYP We have all heard this before (well at least I have) that Age Ain't Nothing But A Number (but to be honest when I hear it, it is usually is said when looking at an older guy with a younger women). However today it's all about the fact that we (yup each and every one of us) can be and get better no matter what our date of birth. Today's chat started out again in...

No Respect For Authority or Your Health #IYP Ok as always I am using things in today's show that have been happening to me, or through me from the Universe to teach me things either in myself that need light shined on them or lesson's I need to learn so that I can continue to improve and evolve as a human being that wants to do better and be the best version of himself! That take's me to today whe...

Longevity Health Institute For Ourselves #IYP Oh Boy, in this Episode I can barley catch my breath as I was just trying to get all the info that has been coming into my reality from all the different people I have been blessed to sit down with and be educated by, super blessed! So as you listen you can hear the excitement and urgency that I am trying to portray into your ear buds as you listen! So...

The Millennial Problems Is It Really A Thing? #IYP Ok so on today's show I wanted to talk about something that is currently vibing in my world and these two topics are going hand in hand. I happen to be reading a book called GRIT ( I highly recommend it for anyone looking for a good read and drive). As well I am and have been in discussion and debate with some parents and business owners about thi...

Energy Manifestation, And Why It Matters #IYP I mean the lesson's are everywhere if we just open our eye's to them and admit to ourselves that we truly don't have all the answer's and basically that we don't really know sweet F all about anything pretty much. So every chance is a chance to learn and improve and if we start looking at it like that well then sky is the limit! So on today's show I wa...

Doing Good Deeds For Others #IYP

Cross-fit Mentality For Longevity Good or Bad? #IYP So something that has been apart of my life for the last 3-4 years is this work out style called Cross Fit. Now I am very, very aware of all the negative press as well as positive press that comes with the type of booming growth and spotlight that this specific regime has come under, I mean it's under a spot light. So please no matter what you ha...

Sugar the Silent Killer, What do we know? #IYP So on today's show I have to speak up about the conversation I have found myself in this morning with 3 gentlemen or guys or dudes whatever, who are beyond smart when it comes to pretty much everything except when it came to the smart's about health. So every morning on my month long healing retreat I wake up around 5 (ish) for a 6 am training call wh...

Fat is the New Skinny, is this True? #IYP So we talk about in this episode the fact that My man Joe Rogan addressed the magazine issue with the bigger girl on the cover, and the reason this came into my reality is that this same magazine was brought into the gym where I was working out by this beautiful female couple. Now the one girl wanted to start up this amazing lifestyle we call healthy and w...

Fast Food Industry Trends and What That Means For Us #IYP So on today's show I go over a chat I had with a group of people in the food industry and the investing industry. We got to talking about the evolution of human's on the planet, convenience in the last 100 years, investing trends and as well as health trends. The conversation was with people who were very switched on in their respected fiel...

Healing Vacation Healing Retreat - Why?#IYP So time after time, year after year, they keep breaking my balls with the wtf is  a healing vacation question. It's something I coined about 4 years back when we decided to skip out on Christmas and instead the gift we gave ourselves was a vacation away from it all. The stress, the holiday rush, the pissyness, the money spending for no reason, the o...

Then There Was One - The Elephant in The Room #IYP So it is time to admit the obvious, it's been since December 1, 2018, that Ignite Your Purpose has been down one member. For those of you have been keeping up with the daily show, and have been asking about it, well here it is. I took some time to address it on the show today, the reasons as to how it started and then how we ended up with just you...