United By Stoke is RAVEN 425

Ignite Your Purpose Daily Show 73 #IYP Energy -Fields - a bit on the woo woo side but its all connected to our last two conversations...check them out especially the grizzly bear and baby cows story - So we want to dive into how or why we believe we able to get the opportunity to experience some of the things we have and it is.... in our opinion the energy field and your vibrations absolutely matt...

Ignite Your Purpose Daily Chat 5 #IYP Judge Me Not - (Compassion) Ignite Your Purpose #IYP At Ignite Your Purpose we do not come from a place of the that 'Judge me Not' point of view, or 'judgement,' we come from the compassion point of view. What Does that mean? It mean's we need to call out the elephant in room, not sweep it under the run and "pretend" that everything is perfect, this is NOT SOC...

Ignite Your Purpose Daily Chat 4 #IYP Student of Life or Student instead of Life? Ignite Your Purpose #IYP Here at Ignite Your Purpose we know a lot of the Student of Life individuals, but we also know a lot of the Full time Student. Is there a difference? We feel that there is. Our thinking is knowledge is a MUST, 100% no if and's or butts!! To learn is a right and a must and to continue to learn...

Ignite Your Purpose Daily Chat 3 #IYP How To Start Something New So when and how to start something new? Well so so many of us just don't! Let's be very honest here! We can only speak for ourselves but there is a good portion of the time that we "get in our own way" we set up road block after road block, as to the reason's we just can not do it today, but maybe tomorrow or maybe when it's warmer o...

Ignite Your Purpose Daily Chat 2 #IYP Health Longevity Why what ever it takes? So many have been asking us about health and a lot have been questioning this trifecta we call longevity and the pillars involved in it so we wanted to put it out there on record that just because you are at a certain age or at a certain stage in health, it does not mean you or we have to stay there. It is possible to b...

Ignite Your Purpose Daily Show 72 #IYP Grizzly Bears and Baby Cows! Don't ask weve still not worked out how we intend to share this story. 😜😉 We always talk about awareness and being in the #moment but yet we are all human and slip up from time to time. But.... this day I did actually listen 👂 to my body and went against all the urges to do my normal routine .... instead I went no tech- no moti...

Ignite Your Purpose Daily Show 71 #IYP This phrase is mentioned on almost every show "self awareness" but its not somethng we can grab from the local supermarket or download the lastest self-awareness app. Its a skill that is learnt, practised and then used each and every day. Somedays we float through 24 hours not being aware at all, others are completely on point whilst we are present. Max and I...

Ignite Your Purpose Daily Show 70 #IYP Yep mystery show it was, we discuss the journey, handed on a silver platter or built from the ground up with the hardwork and hustle I/we think there is so much value in the journey the lessons along the way and learning all the skills so that come the day it all goes pear shaped (if it does) and the cash runs dry you have those skills to DIY again. Mostly we...

Ignite Your Purpose Daily Show 69 #IYP Well its kinda like Episode 100 but we'll explain that in the show. We discuss being #Judgemental - Judging others and how we react to being judged ourselves. Reality check for truly all of us. As we have been programmed to be like this his such a young age. Think school, sports family, society Also don't forget about the planetary cycles at play !! ❤️👊🙌 we...

Ignite Your Purpose Daily Show 68 #IYP Why is #tragedy or #disaster needed to bring us all closer - we talk #community ❤️👊🙌 The uk 🇬🇧 big boss John Barrett brought up a very true point ☝️and statement on how major events such as #disasters or shootings bring out the best in our humanity - I did agree with that but also pointed out there are tragedy that happen daily in our own backyard that go u...

Ignite Your Purpose Daily Show 67 #IYP Our first chat- chin wang - fat chewing session about a current events trending topic the 2018 worldcup, the England loss annd England soccer We talk about the incredible run 🏃 the games have been for under rated teams and how it has brought nations together and raised the positive levels of the people. All good 😊 things 👊❤️🙌 take a listen 👂 comment and...

Ignite Your Purpose Daily Show 66 #IYP I think we had a couple of areas to finish up on the health series, bringing it all together, we will work it out on the show - Mr John Barrett is pretty pumped that england is in the soccer, football, worldcup in Russia so he thinks our show 66 is a good omen because the last time they won was 1966. - Our dear friend and all around bad ass mama asked us abou...

Ignite Your Purpose Daily Show 65 #IYP A lack of connectivity today which, we roll with it and go again. Yesterday I deleted the show pure and simple. The question from a listener is all about giving things up, a luxury or a behaviour with the aim of achieving personal growth or development. We talk about almost giving up his civil liberty, everything get put on hold so he can dig himself out of a...

Ignite Your Purpose Daily Show 64 #IYP Our health series, today we wrap it all up...4 shows deep on what we feel are the pilars to being with   We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instagram-...

Ignite Your Purpose Daily Show 63 #IYP We are talking exercise and so basic places to begin if it has been a while for you. The most fundamental part being - TO BEGIN. Let’s not wait for the perfect coach, or running shoes, shorts, the latest garmin watch or finding a gym or anything, pop your dusty old running shoes on step outside and walk Just FRIGGIN start we only live once, and the worst thin...

Ignite Your Purpose Daily Show 62 # Lets talk about stress........ and how so simply we can become stress free, stress less or at the very least have a few moments peace between bouts of stressIf your a regular we would be eternally grateful if you were to like this page, or share it with a friend who you think would get some value from it.

Ignite Your Purpose Daily SHow 61 #IYP Yesterday was sleep talk, today we speak about preparing for sleep and how these simple little extra items can be added to your routine for a much better/deeper sleep and a longer lasting sleep Remember this is how we heal ourself...so this is a very important issue! We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowle...

Ignite Your Purpose Daily Show 60 #IYP Sleep its where the magic happens........ We continue on our health series, breaking it down to simple things you can consider and apply them if they fir your wheel house. Yesterday it was about what you put into your mouth, today its all about sleep....... and cos its all about the sleep we will roll again tomorrow with the Zzzzzzzzzz becasue for me its wher...

Ignite Your Purpose Daily Show 59 #IYP #Awareness when we eat - Max speaks about keeping a food journal - JB suggests if you cant be bothered journaling take out your phone and snap a picture of everythign you eat - also just removing the processed food, the obvious processed food is where it began - Thats exactly where is began in this house, a weekend detox led to removing the obvious crap and t...

Ignite Your Purpose Daily Chat 1 #IYP #IYP Ignite Your Purpose Daily Chat The reason we started the Ignite Your Purpose Show was to educate...for sure there is a ton...I mean a ton of info out there on any and all topics under the sun! Yet that must also mean there is a ton of Confusion -  In a chat I had today I was told by a friend that they have been eating clean for over a year.... If nothing...

Ignite Your Purpose Daily Show 58 #IYP one step at a time....... OK we are back after our wee day off (Max had a chat I was MIA) but health is so so so so so freaking complex, where do we all begin. Over the next week we are going to pick some topics such as - #nutrition, #sleep, #hydration, #stress, #exercise #movement, #mindfulnesspossibly more possibly less and Moss Massimo and I @joJohn Barret...

Ignite Your Purpose Daily Show 57 B #IYP The answer to the question of the day.... John and I talk about our experiences and how we deal with them  We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Youtube- ... http://bit.ly/ignite-your-purpose Facebook- ... https://www.facebook.com/IYPurpose/ Instag...

Ignite Your Purpose Daily Show 57 A #IYP My man John Barrett was a busy bee 🐝 today and we did not link .... which is perfect 👌 because I wanted to share this anyway.... ❤️👊🙌 The quality of questions coming in from around the globe 🌎 are honestly amazing 😉 on point - and of the highest level. I am blown away and here is why.....   We talk Longevity through a Healthy lifestyle, a mix of Menta...

Ignite Your Purpose Daily Show 56 #IYP Our Health and Nutrition thoughts We were going to chat about #suppliments vs #wholefoods but that’s a bad ass rabbit hole to go down so today protein! Sources, types, amounts what’s too little what’s too much, marketing the billion dollar industry telling us all to eat more and more. Our thoughts, our approaches. Day one on this new series. Let us know your...

Ignite Your Purpose Daily Show 55 #IYP Where did it all begin? Max and I met a few years ago now and our conversations began generally with health at centre stage, when we decided to begin our podcast, the Ignite Your Purpose show the aim was to share some knowledge about our own experiences our successes and failiures, the easy wins and major failiures. Neither of us has this nailed, neither of u...