Sailita Lohani and Sunita Karma
Unique Path, Unique Story
Trinity Talks is a space where we create a community that loudly and clearly speaks the message that we are all connected and here to help each other. It is where we share stories, have candid conversations to touch on human emotions and we take all that and march together, supporting each other in finding our own Joy.
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Author
Sailita Lohani and Sunita Karma
Category
Podcast website
Latest episode
Oct 12, 2026
Where to listen?
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Episodes
083: "Lux in Tenebris": The Light Hidden in our Darkest Stories 08.03.2026 15:59
Dear Listeners, What if the very darkness we try to avoid is where our greatest light is born? In this episode, our guest "Asmi" explores the meaning of Lux in Tenebris—light in the darkness—and how moments of confusion, struggle, and feeling stuck can become powerful turning points. From the worlds of science to the stage, she shares how embracing our stories, especially the difficult chapters, b...
082: After Checking Every Box, I Chose Myself 03.03.2026 19:15
Dear Listeners, For years, Sunita did everything "right." Graduate. Build a career. Get married. Buy the home. Have the cars. Have the baby. She checked every box her parents — and society — defined as success. And yet, something inside still felt quiet… unfinished. When her child was born, everything shifted. For the first time, looking inward became unavoidable. And she realized she had spent mo...
081: The Shift that shaped me| My turning point story- Sailita Lohani 24.02.2026 17:59
Dear Listeners, In this first episode of A Unique Path, Unique Story, Sailu shares a very personal turning point — a moment that may not have seemed big at the time, but quietly changed her direction. She talks about what shifted for her, how she realized it was a turning point, and the lessons she carries from that chapter today. It felt right to begin this journey with her own story. Maybe as yo...
080: BE YOURSELF and evolve with being YOU at every stage of LIFE 26.09.2025 17:41
Dear Trinity Talks Listeners, What does it mean to BE YOURSELF? Sailu and Sunita dives into this topic and explain the evolution of what it means to be themselves. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast . You can also leave us your reviews on: https://w...
079: Nepanglish- Your EMOTIONS are ok- "feel it" as Sailu says! 15.09.2025 15:56
Dear Trinity Talks Listeners, This is an ode to our Nepali listeners living everywhere around the world! We are all feeling the emotions.. and todays episode is an invitation for you to FEEL it. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast . You can also leav...
078: Anuja and Sailu 01.09.2025 1:02:43
Dear Trinity Talks Listeners, Our Sailu and her guest Anuja Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast . You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/ We also encourage you to se...
077: Nepanglish Episode- Self care goes deep!! 22.08.2025 24:38
Dear Trinity Talks Listeners, We have come back with yet another episode in Nepanglish- Situ's thrist of knowing deep leads this episode to another depth conversation. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast . You can also leave us your reviews on: https...
076: Revisiting Self care with infusing Nepali/English 18.07.2025 33:22
Dear Trinity Talks Listeners, We have missed you is an understatement! Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast . You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/ We also encourag...
075: The Art of Starting Over (Without Feeling like you have Failed) 30.05.2025 25:32
Dear Trinity Talks Listeners, Sometimes the bravest thing you can do is start again. Starting over can feel like failure, but what if its actually your breakthrough? This episode explores the courage it takes to begin again and why reinvention is a powerful form of self-growth. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us you...
074: Have you ever missed someone so much that catching up feels like the best thing! 23.05.2025 19:22
Dear Trinity Talks Listeners, Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast . You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/ We also encourage you to send a note on how we can quench...
073: "The Moment I Let Go, Everything Fell Into Place"- Situ's wisdom! 09.05.2025 16:53
Dear Trinity Talks Listeners, Sometimes, the breakthrough comes when we finally stop trying to force it. In this powerful episode of Trinity Talks , our Situ shares her deeply personal story of what happened when she chose to surrender—to stop gripping so tightly and allow life to unfold. What followed was nothing short of extraordinary: unexpected ease, alignment, and a new sense of peace. If you...
072: Why we struggle to Receive Love (Maya)? 02.05.2025 18:17
Dear Trinity Talks Listeners, It's easy to give love. But why is it so hard to recieve it? Sailu and Suni turns this topic into their own by unfusing Nepali language and it really hits home!!! Take a listen and "Notice the next time you deflect a compliment- and recieve it instead." Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave u...
071: Finding Joy in the In-Between Moments 18.04.2025 17:45
Dear Trinity Talks Listeners, Joy isn't just in the big milestones-it's hidden in everyday moments. This episodes explores how to slow down, find happiness in simplicity, and start romanticizing your daily life. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast . Y...
070: Turning Childhood wonder into Your Life's work 11.04.2025 42:03
Dear Trinity Talks Listeners, In this soul-stirring episode of Trinity Talks, we sit down with Suruchi (again!! She was previously on Episode 55)—a passionate creator who turned childhood memories into a meaningful career. From the sparks of early inspiration to taking bold, intentional action as an adult, Suruchi shares her journey of aligning with her purpose and making it real. This heartfelt c...
069: The Stories We Tell Ourselves (and How They Shape Our Reality) 04.04.2025 15:38
Dear Trinity Talks Listeners, Your thoughts shape your reality, but what if you've been telling yourself the wrong story? In this episode, we break down self-limiting beliefs and how to rewrite your internal dialogue to create a life that aligns with your highest potential. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your re...
068: The Power of Hello: Turning Connection into Purpose & Impact 28.03.2025 51:55
Dear Trinity Talks Listeners, What if everything you're seeking—purpose, connection, impact—starts with just a simple "hello"? In this powerful episode of Trinity Talks, we sit down with Asmi Pokharel, a passionate advocate for community, mental health, and meaningful connection. She shares how small moments can lead to big transformations, how to follow your passion unapologetically, and why bein...
067: The Illusion of Control: How to Find Peace in Uncertainty 21.03.2025 24:32
Dear Trinity Talks Listeners, We cling to control because uncertainty feels uncomfortable—but what if letting go is the key to peace? This episode unpacks why we crave control, how to embrace life's unpredictability, and how surrendering can actually lead to more alignment and clarity. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leav...
066: Stop Apologizing for Taking Up Space 14.03.2025 22:53
Dear Trinity Talks listeners, Do you constantly apologize—even when you don't need to? Many of us have been conditioned to shrink ourselves to make others comfortable. In this episode, we explore how to reclaim your voice, own your space, and stop saying 'sorry' when you don't have to. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leav...
065: While the world is going on its whirlwind, how do we find our peace? 10.02.2025 16:42
Dear Trinity Talk Listeners, How are you feeling right now? Whatever you are feeling is valid and ok. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast . You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trini...
064: When life gives you lemon, make lemonade!!!!! Adapt a different perspective on how you look at your current situation! 31.01.2025 14:17
Dear Trinity Talk Listeners, What do you do when life gets really busy? Have you mastered the art of managing it, do you flow with it or do you change your perspective on how you look at BUSY? Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast . You can also leave...
063: Do you ever have Millions of thoughts in your mind racing at the same time? Here's how Trinity handles it! 24.01.2025 23:03
Dear Trinity Talk Listeners, Have you ever found yourself lost in your thought? Even more, lost in your mind with so many thoughts that you have no idea where everything is coming from? Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast . You can also leave us your...
062: Happy New Year 2025- Intention, Attention and Abundance 15.01.2025 22:46
Dear Trinity Talk Listeners, Happy New Year 2025! We have missed you but here we are shairng our goofiness again. Life is beautiful and the TRINITY is back with more stories and realness. 2025 here we come and we want our listeners to come along for the journey! Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Sp...
061: The Value of giving ourselves the gift of silence- Sailu comes solo encouraging us to embrace stillness. 11.12.2024 5:24
Dear Trinity Talks Listeners, Today's special episode is a solocast by Sailu. She is a goddess of feeler and is encouraging us to find ourselves in silence. It is indeed a powerful reminder to dive into our thoughts and inviting all our emotions, feelings on to the table. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your rev...
060: Gratitude- How can you be grateful for ordinary daily things? Solocast by Situ 03.12.2024 6:43
Dear Trinity Talks Listeners, Today's special episode is a solocast by Situ. She is a goddess of emodiment and she lives her truth from the place of love. She inspires to find gratitude in daily ordinary things so that we don't have to live with a WHEN syndrome. If you want your daily life to be magical, you have to choose to see it as "Magical" and on todays episode, Situ shares how! Tune into th...
059: Trio unites in Miami and is feeling the feels! Do you yearn to connect with your friends and something hold you back? Lets talk about it! 26.11.2024 28:22
Dear Trinity Talks Listeners, The terrific trio had a recent reunion in Miami and they share how they are feeling as they are back in their own homes. As beautiful as the time spent together, the trio is looking at the experience through their own lens and processing at their own time. The beautiful part is that they know how much they are loved and cherished by each other and what a beautiful gif...
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