Unicorns and Hand Grenades

This week we’re joined by Jordan Mauger.  Jordan works in the Domestic & International Film Industry and has experienced his fair share of hand grenade moments.  Some deeply personal and some very public. In this conversation Jordan shares with us what that journey was like for him, and the deep personal growth he experienced out the back of it.  We talk about the impact of growing up in a wor...

Nothings off limits in this no BS, gritty, deep & fun episode with Jimi Hunt, Author, Speaker. and Mental Health Change Maker. In this convo we talk about Mental Fitness and the need to re-brand the term Mental Health. Jimi introduces us to his Mental Fitness Continuum and shares with us how we can move ourselves up the continuum to contentment.  There’s so much goodness for the taking in this...

Welcome to the first of our Espresso Eps.  Like your morning coffee these short, sharp episodes are aimed at delivering a quick shot of listening goodness in-between our longer form convos & guest episodes. Rolling with gratitude can be easier said than done sometimes, especially when we're caught up in the busyness of life, or in the middle of a thought storm.  It can feel like yet anoth...

This episode with Cassie is full of the unexpected, the soulful and the funny.  It’s for anyone who wants to be reminded of the importance of staying true to who you are, embracing life & putting your passion out into the world, even when it scares the hell out of you.  Sitting in black out darkness, surrounded by strangers & being filmed by military grade infrared Cameras for TEDx’s in th...

What if we weren’t afraid of our human experience? What if we knew we were 100% whole, resilient and had everything we needed to move through life with peace & clarity? How would that change the way we embraced life in all its fullness, the brutal and the magnificent? There’s an amazing difference in allowing ourselves to be lived vs trying to force our lives to fit a made up agenda.  Join us...

The thing that makes us feel like we don’t fit in, what if that’s the thing that makes us shine, our Superpower?! In this week’s episode we’re joined by fellow podcaster & Reality Hub Co-Host, Rob Ipsen.  We dive deep into a discussion about the power of truly knowing ourselves, defining our Super-Powers, and the nature of our Reality.   Spoiler alert; the only person who can complete you? Yup...

In this episode we explore what the journey to self worth looked like for us. A near death car-accident, owning your sh#t, boundaries without guilt, brutal self-honesty, speed-bumps, courage, shattering, insights gained along the way & more!  The business of self-love’s a messy one, it calls for us to roll up our sleeves & do the work. To navigate all the corners of our soul with bravery &...

When we deny our stories they define us, when we own our stories, we get to write a brave new ending - Brené Brown. Join us as we discuss hope, heart and "finding the funny". Three of our secret weapons when it came to putting one foot in front of the other and re-writing our endings once the hand grenades blew and the dust settled.     Send a text

What happens when your Unicorn bolts and you're brought to your knees by some of life's hand grenade moments? Join Episode 1 to find out what happened for us.  Spoiler alert, it does involve getting back up and dusting yourself the hell off so you can keep playing full on in this wild and precious game we call life.   We'll also share the spark that lit the fire behind Unicorns and...