Unhinged Therapy

2024 is all about you! Get to know you and what you like to do! The girlies dive in and talk all things fitness, wellness, and flirty-ness. We talk about our relationship with food and fitness, and offer advice if you aren't sure what your next goals are. Send us your girl hobbies!! We love you guys!!! Follow us on Instagram and Tiktok: @unhingedtherapypodcast Email us your submissions to be f...

Hey besties, so sorry we did this again! We just can't contain ourselves, we love ghosting. BUT WE'RE BACK!!!!! & we missed you so much! Tune in and let's review our 2023 and set intentions for 2024. We can't wait to get into more topics with you guys in the new year. Happy New Years whores, we love you our unhinged babies xoxo -Bri and Danielle We love you guys!!! See you next...

WE'RE BACK!!!! Listen in for what we've been up to, catch up with the girlies! This week's topic is reflecting on our early 20s. Danielle and Bri are now both OLD and on our own health insurance, BUT our frontal lobes are fully developed! Slay! Come hang and heal with some unhinged therapy about how to process your early 20s. We love you guys!!! See you next Tuesday! Follow us on Insta...

This week we are joined with a guest! You've met gay Chris, now meet straight Chris!!!! He's just as good- we get a male's perspective on dating and we give you all the tea on our own lives. There are plenty of unhinged stories, dating app stories, icks, and more. Come have an open conversation with ya girls and our special guest!

Welcome to our Q&A where we answer your burning questions sent to us on Instagram!! Get to know us, listen in for our favorite exes, and the times we've gotten in trouble at work. We go over self care and even how to stay motivated when you just want to lay in bed. Tune in and enjoy!! We love you guys!!! See you next Tuesday! Follow us on Instagram and Tiktok: @unhingedtherapypodcast Email...

Welcome back! This week the girlies dive head first into the leaves of fall besties. We do a summer recap of everything we've experienced and learned, and what we will carry with us into the new season. We set intentions for fall, a little bit of manifesting ;) and contemplate changing our name. Tune in with us getting back to reality and a positive start to fall. We love you guys!!! See you n...

God bless me it's fuggin summah! We're back, we're sorry, summah's hard and life do be life'n. This week we go over what it feels like to be in a rut, and feeling like we're standing still as life is passing by. BUT DON'T WORRY- we're going to have an open conversation about what it feels like and how to hold yourself accountable to make a better life for yourself....

This week the girls discuss society's stereotypical standards. Having an opinionated? You're opinionated. You want to wait to have sex? You're a prude. You want to express emotions? You're too emotional. You can never win no matter who you are. We talk about the double standards between men and women, as well as the stereotypes that plaque them both. Tune in and help us break the b...

Love is blind is not just a TV show, it's real frickin life. Have you ever got out of a relationship and said to yourself, "what the fuck was that?" -Us too! This week we go over what we will never tolerate again in a relationship and the effects gaslighting and love bombing can have. Know your worth and keep slaying! Period! Slay the day away! We love you guys!!! See you next Tuesda...

How homophobic of us to miss PRIDE MONTH! Don't worry, we're playing catch up now. This week we bring on a very special guest, Chris, who identifies as a cis gay man. We discuss his story navigating his sexuality, the current climate of the LGBTQIA+ community, the fight they are facing, and how to become a better allies (with some spice in between). Grab a beverage, a snack, and enjoy the...

Hurt? Book a flight! This week the girlies talk about LONG DISTANCE friendships, relationships, and all of the above. Navigating distance in any relationship is bittersweet, and we discuss all the positive and negatives that come with it. Make sure to call your long distance bestie and tell them you love them, and enjoy this episode! See you next Tuesday!!! Follow us on Instagram and Tiktok: @unhi...

WELCOME BACK!!!! The girls have missed you. We have much to catch up on. It's not just a weekend recap, it's a life update! Also to kick off our first episode of Season Two, we talk a lot about our firsts. First dates, first impressions, even first times dun dun dun. HOLD ON TIGHT, Season Two is off to a messy start! We love you guys!!! See you next Tuesday ;) Follow us on instagram and ti...

Guys, what a journey it has been!!! Season 1 is wrapped, oh BABY. This episode is our 20th episode and we reflect on the last few months. From our favorite episodes, to the lessons we have learned along the way. We are so excited for what is to come and to continue making content for your ears! (and soon, your eyes (;) Thank you again for being apart of this unhinged journey, WE LOVE YOU GUYS!!!!...

Happy Tuesday and Happy Summer! Let's kick off summer the right way, driving down Ocean Ave with our tops off, figuratively and literally. Let's get into summer and our bathing suits! Danielle and Bri are here to supply the best summer ideas, intentions, and how to have the best days in the coming months. Whether it's going out with friends, journaling, getting outside- we brainstorm d...

We got a situation! Not Mike the situation (we wish, one day we'll get him on the pod), but this week we talk shit about situationships! Say that ten times fast. The good, the bad, the ugly, we talk our own past situationships and give you advice for yours. Why do we stay when we know it's not gonna work out? Who has the power and control? Do we gain anything from them? We hope you enjoy,...

This week on Unhinged Therapy, Danielle and Bri get super personal and delve into their pasts and talk to their younger selves. We check in at each stage of life- from serious talks to funny tidbits. Come sit and heal with us, and make sure to tell yourself today that you love/accept yourself in every stage of life, including the present. We love you guys!!!!! Follow us on Tiktok and Instagram: @u...

Happy May and Happy Mental Health Awareness Month! To kick it off, we have our first ever GUEST!!!!! Please give a warm welcome to Alexis, Danielle's sister and Bri's best friend. She gives you all the insight into crazy nights they have experienced, as well as much needed advice. How she went from being an unhinged queen to a modest mother in a healthy, happy relationship. Tune in for some laughs...

WEEK 15! Let's get into another hot topic and some hot tea. CHEATING DUN DUN DUN. Before he/she/they cheats (shout out to our girl, Carrie Underwood) we give you all the tea, stories, advice and opinions on cheating. Cheat-ee or Cheater, whoever you are in the relationship, we speak on the everlasting effects it has. So sit back, relax and WARNING prepare your ears because we do be screaming!...

We are putting BACK the unhinged in unhinged therapy this week girly pops!! This week it's time to get down and dirty with DATING APPS. Hinge, Tinder, Bumble, Christian meet (?)- pick your poison. We go over the horror stories, the bachelorette moments, the icks, and as always, the DOs and DONTs for the sites. Grab ya popcorn, shake your a$$ and kick your feet up while you listen to this weeks...

On this week's episode of Unhinged Therapy the Queens chat about career path do's and dont's. We're working in more ways than one this week overviewing topics such as interviewing, toxic work environments, sleeping with your boss (?), and crazy nights out with co-workers. Clock in and relax your mind as the girls put in work. We love you guys!!!!! Follow us on instagram and Tiktok: @unhingedtherap...

This week your unhinged therapists spill the tea on not only their personal lives, but answered your piping hot questions. It's game day baby on Unhinged Therapy. The girls play a game of We're Not Really Strangers and get to know you guys and themselves on a deeper level, while also having fun. We hope you guys enjoy getting to know us better and we want to hear from you! April is Sexual...

Welcome to Episode 11!!!!!!!! This week the girlies of course start with a weekend recap, and jump right into this week's topic: SELF SABOTAGE. Everyone's least favorite bestie. All of us in some ways bring some self sabotage into our lives, and Danielle and Bri talk about their own experiences and how they've worked through it. They also discuss the toxic relationship you can develop...

EPISODE 10!!!!!! This week the girlies start off of course with a weekend recap! Your Unhinged Therapists are here to give you a lesson on friends with benefits and the dreaded talking stage. Do friends with benefits ever work out? Are you the next Ashton Kutcher and Mila Kunis? Probably not. We're here to give you a game plan on how to get out of the talking stage and to show up as your most...

This week on Unhinged Therapy the girlies take a positive turn and give you all the tea on green flags & green tea shots. Sometimes after leaving a toxic friendship, we don't even know what to look for. It's a fresh start and you're tainted- but DON'T WORRY, help is on the way. Unhinged help. Danielle and Bri really dive head first into what to look for in friendships and what to block out! We...

This week on Unhinged Therapy the girlies catch you up on another chaotic weekend filled with laughter, drama, tears and of course drinks! The long awaited homie hopping is brought to light & they cover it all- the levels, why you do it, and how sticky the situation can really get. Tune in for some chaotic stories from the vault of Bri and Danielle's toxic eras, and send us in your own! Follow...