Akiami Bigelow

UnHacked Mind

Education EN ↓ 124 episodes

I am Akiami Bigelow ( formerly McCoy) a Licensed mental health professional and US Army Veteran. This podcast seeks to be a platform for anyone needing encouragement, information, and direction. This will be done by providing tools to inspire self-improvement. Topics touch on mental health, spiritual health and relationships. It's important to understand our diverse world and how customs and environments can influence healing. This platform is not meant to be a replacement for therapy with a licensed mental health professional.

Author

Akiami Bigelow

Episodes

What Stops You From Achieving Your Goals 03.03.2022 15:55

What is getting in the way of your dreams and goals? My YouTube Channel https://youtube.com/channel/UCSV8YtbFYG7VvbNLwGO9cEg Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com www.unhackedmind.com to take self improvement courses. Connect with me on social med...

How to FORGIVE in order to HEAL 23.02.2022 16:35

Do you struggle to forgive yourself and others. Learn how to forgive in order to heal. Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com www.unhackedmind.com to take self improvement courses. Connect with me on social media Twitter: @AkiamiListens twitter.co...

Changing The Narrative : Make No Assumptions 02.02.2022 12:36

Check in with your friends and family. Make no assumptions about how someone is doing internally based on what they allow you to see.   Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com  Visit my websites at: www.life-counseling-transitions.com   www.unhackedmind.com to take self improvement...

The Happy Feeling 12.01.2022 24:16

Need help with self improvement?  Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com     Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth.  www.unhackedmind.com to take self improvement courses.     Connect with me on social...

Be a Better You in 2022 01.01.2022 10:56

Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth. www.unhackedmind.com to take self improvement courses. Connect with me on social media Twitter: @AkiamiListens twitter.com/akiamilis...

Getting Back To You 12.11.2021 18:24

Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth. www.unhackedmind.com to take self improvement courses. Connect with me on social media Twitter: @AkiamiListens twitter.com/akiamilisten...

How to Do it Without Feeling Motivated 02.11.2021 22:09

Feeling stuck? Waiting to get inspired or to feel motivated to do something? Well let me help you. Listen in to this episode. The answer you seek is in the message.

Tap Into Your Power Source 17.08.2021 19:24

Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth. www.unhackedmind.com to take self improvement courses. Connect with me on social media Twitter: @AkiamiListens twitter.com/akiamilisten...

Why Words Matter 10.08.2021 15:11

Does it bother you when people make jokes at your expense? Do you become triggered easily by criticism? Do they say things like "I was just joking?" Well if you struggle with this and it causes problems in your relationship, listen in.  Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com   Visit my webs...

How To Save Your Relationship 16.07.2021 13:39

Relationship Challenges? Want to do all you can to save your relationship? Want to know the number one factor that will ruin it? Listen in. Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth....

Desperate Times Call For Desperate Measures 14.06.2021 18:12

Have you ever felt guilty over a poor choice and felt like kicking yourself? Did you make a bad relationship decision that you wish you would have been a bit more cautious about? Well don’t beat yourself up. Let’s discuss why we struggle with poor decision making. Listen to this episode. Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHacked...

Dealing With Disappointment 06.06.2021 20:44

Are you having a hard time dealing with disappointment? Does it make you want to give up your goals or dreams. Well don’t do it? Don’t give up. Listen to this episode. Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute consultation...

How To Renew Relationships 26.03.2021 23:16

Relationship Challenges? Want to renew your commitment? Want to weed out the problems that destroy relationships? Listen in. Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth. www.unhackedmin...

How To Ease Your Pain Or Heartbreak 21.02.2021 21:46

Are you experiencing Emotional or Physical pain? Well, pain makes it difficult to empathize with others and can negatively effect any type of relationship. Here are the reasons why. Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute...

Future Desires | Top 7 Things That Will Sabotage Your Plans 04.02.2021 23:54

Mind Your Business! Relationships, Finances, Spiritual, and Personal. Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth. www.unhackedmind.com to take self improvement courses. Connect with m...

Matters of The Heart | The Unfiltered Truth 12.01.2021 19:58

Learn how to avoid making decisions in the heat of the moment.  What guides your decisions? Do you regret your choices? Do you get caught up in the moment?   Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com  Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute con...

How to Create an effective New Year Plan | Reset Your Life Purpose 30.12.2020 20:29

How do you plan out the years? Here is your new year planning guide.  Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com   Visit my websites at:     www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth.   www.unhackedmind.com to...

How to Improve Listening 07.12.2020 14:37

Refocus and breathe! Do they misunderstand you during a heated conversation? Does it seem like are not listening? Here are 3 tips for effective listening during conflicts or arguments. Need help with self improvement? Check out my UnHacked Mind Academy https://akiamimccoy.teachable.com #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com to set up a free 10...

Connect To Your Purpose 09.11.2020 22:42

Learn how to narrow down your purpose in this life. It’s not just for us. #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth. www.unhackedmind.com to take self improvement courses. Connect with me on social media Twitter: @AkiamiListens twitter.com/akiamilistens?lang=en Instagra...

How to Reduce The Strength of Fear 20.10.2020 16:27

Don’t feed fear, narcissism, depression, anxiety, and worry. Instead choose to starve it so it will loose strength. #UnHackedMind UnHackedmind.com Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth. www.unhackedmind.com to take self improvement courses. Connect with me on social media Twitter: @AkiamiListens twitter.c...

How to figure out what you want today 28.09.2020 16:15

Do you have any clue about what you want? Are you confused about your choices? Well, I get it, I too struggle with knowing how best to decide. Take a listen to this episode. Maybe it will help spark some ideas for you. #unhackedmind Visit my websites at: www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth. www.unhackedmind.com to take self impro...

How to NOT Panic Under Pressure 06.09.2020 12:03

How do you handle all of the changes happening since the pandemic started? How do you go about solving a crisis? Well, listen in as I discuss the best way to manage yourself when things seem out of control.  Visit my websites at:   www.life-counseling-transitions.com to set up a free 10-minute consultation for therapy via Telehealth. www.unhackedmind.com to take self improvement cou...

What is a Soul Tie | How to Break Them 18.08.2020 18:33

What are symptoms of a negative soul tie? #SoulTies To connect with me, visit my website at: www.life-counseling-transitions.com Connect with me on social media Twitter: @AkiamiListens twitter.com/akiamilistens?lang=en Instagram: Akiami McCoy Facebook www.facebook.com/lifecounselingtransitions E-mail me at akiamimccoy@gmail.com or call to set up a free 10 minute...

What They Think of You 17.07.2020 12:35

To connect with me, visit my website at: www.life-counseling-transitions.com Connect with me on social media Twitter: @AkiamiListens twitter.com/akiamilistens?lang=en Instagram: Akiami McCoy Facebook www.facebook.com/lifecounselingtransitions E-mail me at akiamimccoy@gmail.com or call to set up a free 10 minute Free consultation for therapy, consultation, coachin...

How Stressed Are You | STRESS MANAGEMENT 01.07.2020 18:15