Unfilter Yourself

If you've found yourself in an uncomfortable season - a season that makes you feel a little stretched - there are some questions you can ask yourself to help you figure out how to move forward. Sometimes the hardest part of being in a season when you're feeling stretched is figuring out how to respond. To know whether you're supposed to actually do something, or whether you're just supposed to sit...

Have you always wanted to start your own business, but you don't feel like you have time? Or you don't think you can afford it? Have you always secretly had a dream to build something on your own, but you're also working a full-time job and you're afraid of taking any more time or attention away from your family? Can you really be an entrepreneur if you're a mom? What about if you're a single mom?...

Single parenting is hard. Being married is hard. Divorce is hard. Having a spouse deployed is hard. Raising kids is hard. It's all hard. Every reality has its own set of challenges. Every reality is hard in its own way, and anytime your reality changes, that's hard too. And we need to give each other grace in the challenges because we all have them. Even if they look different. Even if we don't fu...

If you've been anywhere near the entrepreneurial space, you’ve heard the phrase: “know your why” or “find a why that makes you cry”... but how do you really do that? And why is that important? And once you find your WHY, how do you find your WHAT? In this episode, I share my takeaways from a “Live Your Why” summit I recently attended, and I dig into my own thoughts on the topic of finding and livi...

I posted a poll asking people if they could choose to either have the power to multiply money or the power to multiply time, which they would choose. An overwhelming 75% of people who responded said they'd rather have the power to multiply time! Over the past several years, through various podcasts, books, coaching, and courses, I have learned several tricks to multiply time, so I'm sharing a few...

Communication between co-parents isn't always easy - especially early on, if you're trying to navigate new dynamics in your relationship. Working toward having healthy communication is always best for everyone involved, but sometimes things feel too challenging and too overwhelming to even consider that healthy communication might be possible. If your coparenting relationship is full of conflict a...

If you're an aspiring high achiever; if you have big goals, big dreams, and you know deep down that your life was meant to be so much bigger than what you are currently living; then today's message is for you. Today I'm talking about a different way to approach your New Year's resolutions so you can actually commit to and follow through on them this year. A way that will help you finally achieve t...

Today I'm fired up! Do you have something on your heart that you've been wanting to do or start or learn? Then this episode is for you! In this episode, I share how important it is to just get started - even if it feels uncomfortable and even if you don't really know what you're doing at first! Sometimes we get stuck feeling like we have to know everything before we can get started, or feeling lik...

Let's change the conversation about self care! Let's stop guilting ourselves into thinking we don't have the time or that we don't deserve to take time for ourselves! Yes, even as a single mom (and dare I say - ESPECIALLY as a single mom!) you not only DESERVE it, but you NEED it! Having a regular self care practice is so important, but social media can sometimes make us feel like a self care prac...

Welcome to the Strong Sassy Single Mom Podcast! This is where it all begins! This podcast has been a dream of mine for so long and I'm so excited to finally be bringing it to all of you! In this episode, you'll hear a little about the things I've experienced over the past year that ultimately led me me to finally just hitting the record button and starting this podcast! I talk about my intention w...