UNestablished Podcast
UNestablished Podcast
The UNestablished Podcast is a weekly dialogue with Constance, Jawanda and Monique. Three women with varying careers as a teacher, pharmacist, and higher ed admin who strive to become ESTABLISHED in all aspects of life. Getting older doesn't mean you have your shit together. Join them as they discuss relationships, careers, love and living the "broke-rich" lifestyle. Will they ever become ESTABLISHED?
Author
UNestablished Podcast
Category
Podcast website
Latest episode
Jun 17, 2026
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Episodes
The Dating Scene Pt. 2: The Randomness (featuring Alvin Dean) 15.02.2023 1:26:08
Hey Friends! We are here again, choppin' it up with our favorite narcissist, Mr. Alvin Dean! We are continuing on this journey of understanding how we love on this episode. Join us as we discuss our thoughts on how think about our non negotiables, recognizing our scars from dating, and some men's perspective on what the dating life can be like. Listen in the the discussion and tell us your though...
What Women Want (featuring Corey Jones & Justin Montgomery, Esq) 08.02.2023 1:40:58
Hey Friends! We are back again, with not one, but two returning guests! We're keeping love season rolling with a discussion about what women really want, and what men may think about it. Join us as we discuss our desires, standards vs expectations, and how they have all changed over the years. Listen in the the discussion and tell us your thoughts! What characteristics do you really want in a sig...
Liberate Yourself! - Tales from a Sexual Health Educator(featuring Lala from Laila's Bedtime Tales) 01.02.2023 1:14:43
Hey Friends! This week we are joined with a guest! We have Lala from Lala's Bedtime Tales Podcast with us! We learned so much about the clitoris, anal play, and squirting. We also discuss one of the cohost's fantasy of food play in the bedroom. Guess who?! We have collaborated with Lala to do a giveaway just in time for Valentine's Day. Stay tuned to our instagram for more information. We think y...
Fake Ass Resolutions! 25.01.2023 1:19:22
Hey Friends! We are BACK! We are kicking off the new year with a new season an a new episode. Join us as we discuss our new year resoultions. This year we each chose a word to work on for the year. Listen in the the discussion and tell us your thoughts! What are you working on for the new year? Do you have any goals or aspirations? Tell us about them. We would love to hear from you. Connect with...
UNestablished on Creator's Trap Podcast: How it all started 18.01.2023 49:00
Hey Friends! We are back for Season 4! Your girls are on the way to hitting 100 episodes and celebrating 2 years in podcasting. This week's episode is a reshare of our 1 st in-person guest appearance on the Creator's Trap Podcast with Kinard Lisbon. Listen as we give insight of our friendship, how UNestablished began and the secret sauce to being business partners with close friends. We hope you e...
Whining With Wine - Listeners' #1 Segment 28.12.2022 36:55
Hey Friends! Thank you for tuning into this week's episode. We hope you've enjoyed every moment of this holiday season! This week's episode is a compilation of our listener's favorite segment: Whining with wine. In this segment we whine about some of the most heart-wrenching and hilarious moments in the crazy world of adulthood. Did you know you could have a poop-induced orgasm? Neither did we! Y...
Season 3 Finale: Bloopers 21.12.2022 48:10
Hey Friends! Can you believe Season 3 has come to an end?! Neither can we! 2022 went by too fast! We're away from the mic to spend time with family and friends for the holidays. We hope you take time to do the same. Life is short and our adulting woes will be always be there tomorrow. While we prepare for Season 4, enjoy a compilation of Season 3 bloopers - consider it UNestablished UNcut. We wis...
REPRISE - Heaux, Sit Down! (ft. PM Kester) 14.12.2022 1:11:32
Hey Friends! On this reprised episode we are joined with PM Kester. PM is the host of How To Take A Break Podcast - all things on how to take a break for ourselves (yourself). In this episode PM shares the impact of a life-changing moment and how she now ensures she takes a break EVERY day. One of the biggest myths of adulting is that we should set one day to take a break. - PM Kester Join in on...
The Misconceptions of Adulting 08.12.2022 1:25:21
Hey Friends! Welcome back! This week the ladies discuss how adulting ain't been giving what it's supposed to gave! Listen in as they discuss the paradigm shifts from our young adult life, how children could drastically change this broke rich lifestyle, and recognizing that we are getting A's for effort, dammit! As usual, we have a "Whining with Wine" and the "Wine of the Week." Do you have any wi...
Moving Beyond Your Comfort Zone 30.11.2022 1:15:12
Hey Friends! Welcome back! This week the ladies discuss getting outside your comfort zone and aspirations for life goals. Listen in as they discuss the struggles of getting out of your own way, being patient, and watering seeds. As usual, we have a "Whining with Wine" and the "Wine of the Week." Do you have any wine suggestions or want to connect with us? Connect with us on TikTok , Instagram...
Clapping Back at the Holiday Table 23.11.2022 1:12:51
Hey Friends! This week we discuss the different scenarios that may occur at the holiday table like age limits on clapping back, how far is too far, and what is the protocol when going to significant other's holiday functions? How do you guys feel about clapping back with your family? Connect with us on TikTok , Instagram , and Facebook . You can also email any questions and/ or comments to un...
Journal Entry #1: Steppin' Ova Bullsh*t On The Daily 16.11.2022 1:05:54
Hey Friends! Welcome to another episode. This week its just the ladies discussing what going on in their lives and how life just be LIFING (if that's a real word). Just remember if life hits you hard, just get back up and KEEP GOING! The episode was recorded previous to our "Taking Tampa" vacation and post huricane. Connect with us on TikTok , Instagram , and Facebook . You can also email any...
The Ghetto: Becoming Reestablished (feat. Rochet "Chetro" Wells) 09.11.2022 1:22:56
Hey Friends!! This week we are joined by a long time supporter or UNestablished and a fellow podcaster, Rochet Wells of Chetro Speaks! This week we discuss being getting ghosted in the workforce, remembering your worth, and using your situation as motivation. You can find Chetro on Instagram. You can find the ladies of UNestablished on TikTok , Instagram , and Facebook . You can also email any...
Maintaining Your Individuality In Relationships (featuring Tamika L. Sims) 02.11.2022 1:04:15
Hey Friends! Today we are joined with Tamika L. Sims. She is an Entrepreneur, Five-time Author, Book Coach, and Publishing Strategist…AND we have deemed her as a MOTIVATIONAL SPEAKER. Join us as we her new book "The Ink Pen Diva," maintaining your individuality in relationships, finding yourself after relationship, and MORE! You can follow Tamika on Instagram . This is her website www.inkpendiva.c...
Birthday Vacation Recap 26.10.2022 2:02:27
Hey Friends! This week we recap our weekend in Tampa where we reunited with each other, once again, for Libra baby birthdays. There is nothing like family, and seeing each other always brings laughter and love! Join us as we relive the moments of our vacation and our sadness over returning to work! You can find the card game Truth or Trivia using this link: https://cardsfortheculture.com/products/...
I Need Help! (Featuring Jovon Brumfield) 19.10.2022 1:03:04
Entreprenuership is not for the weak! You will meet yourself along the journey and have to intentionally work on every aspect of life as your business grows. Coach Jeaux (Jovon) Brumfield joins Monique to discuss the need to let go of your pride and ask for help. Successful entreprenuers require a reliable community of people. They even talk about the non-negotiables of a supportive significant o...
Your Best Friend is a Man?! (Feat. Thomas Haynes) 12.10.2022 1:27:17
Hey Friends! This week Jawanda takes the reigns and podcast solo. She is joined by her one of her best friends, Thomas Haynes. Jawanda and Thomas has been friends platonically for over TEN YEARS! Join them as they talk about how they met, being friends with the opposite sex, and how others perceive their relationship as friends. Thomas also gives "adulting hacks" and talks about how your body dr...
A Change Gon' Come (featuring Robyn Foulks) 05.10.2022 1:06:59
Hey Friends! On this week's episode , we are featuring our first solo episode with Constance as your host! Join her and her cousin, Robyn Foulks as they discuss the shift in relationships with parents and children, husbands & wives, especially the relationship with yourself! What were some key moments that led you change your mindset and relationships with others? You can follow Robyn on Instagra...
REPRISE - The South Has Something To Say (featuring Jarratt DAMN) 28.09.2022 1:08:36
Hey Friends!! Life if lifeing this week so we wanted to give y'all a throwback as we end the month of September! We are all human, right or wrong, and should be treated with R.E.S.P.E.C.T! Tune in to hear UNestablish's view on recent events, the double standard of self-respect and how we expect our significant others to respond when feeling disrespected. UNestablished is joined by a special friend...
Overthinking 21.09.2022 53:26
Hey Friends! This week it is just us as we talk about that age old pastime, overthinking. We let you know all about when it occurs for us, the wild things that go through our minds, and much more. Let us know about how you work through overthinking! Connect with use on TikTok , Instagram , and Facebook . You can also email any questions and/ or comments to unestablishedpodcast@gmail.com . If y...
The Etiquette of being Sophistiratchet 14.09.2022 1:01:32
Hey Friends! This week it is just us as we talk about being Sophistiratchet (sophisticated and ratchet). We talk about how we use our sophistiratchetness out in the world! Sometimes you just have to let the ppl know. Tell us about a time you had to be sophistiratchet! Connect with use on TikTok , Instagram , and Facebook . You can also email any questions and/ or comments to unestablishedpo...
Making Friends as an Adult ( Feat. Jenn and Joji) 07.09.2022 1:19:29
Hey Friends! This week we are joined with Jenn and Joji, two friends who have been kickin' it for over a decade. One an elementary school teacher, one a registered nurse. Coffee chats fuel their friendship. Join in as we discuss red flags to consider when building a friendship, knowing who your people are, and knowing when to say goodbye to toxic friendships! What things do you look for in a new...
In the Military and Still UNestablished (featuring A1C Overstreet) 31.08.2022 1:13:55
Hey Friends! This week we are joined with A1C KeShawn Overstreet as we discuss becoming established while in the military. KeShawn has been in the Air Force for 2 years. Join in as we discuss bootcamp, military careers, and the advantages of joining the military. Have you ever thought about joining the military? Let's discuss! You can find the ladies of UNestablished on TikTok , Instagram ,...
Childhood Trauma 24.08.2022 1:12:14
Hey Friends! This week it's just us girls chillin' out, maxin', relaxin', all cool! This week we are revisiting some of the different experiences we had as children growing up with different parenting styles.... and all the trauma that came with it. Join us in discussing how our birth order, parental expectations, and resentment shaped our current thoughts and behaviors. We are pro therapy for th...
Women Raised to be Men 17.08.2022 1:24:16
Hey Friends! This week it's just us girls kickin' it. However, that doesn't mean we don't have a great show for you all. This week we are breaking down the controversial sermon taught by Bishop TD Jakes called "Real Men Pour In" As you may or may not know, this clip went viral when he stated that women were raised up to be men and need to be more feminine (we're paraphrasing here). You can watch...
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