UNestablished Podcast

Hey Y'all! We are still celebrating our 3rd year of podcasting! This week Jawanda does her solo episode! However, this is more like a prequel to her original solo episode. Jawanda talks about why she is risk adverse to doing and trying things. She discusses her issues with perfectionism, fear of inadequacy, and anxiety.  She also discusses what she did this year to conquer her fear of taking risks...

Welcome back for second episode of our solo series as we celebrate year 3 of podcasting!!!  Join me (Constance) as I share my journey of my grief process and how I have been failing miserably at managing the stress that has accompanied me this time around. While I'm probably not the best person to give advice, I will definitely share what I have learned about how we should always treat ourselves ,...

Welcome back for the kickoff episode of our solo series as we celebrate year 3 of podcasting!!! For the next two episodes, you will get to hear intimate conversations from my co-hosts and I can't wait to hear what controversial or entertaining topics they put out! Join me (Monique) as I share my perspective of invaluable characteristics/habits you should possess that can be beneficial in any indus...

Hey Y'all!  This week we are discussing conversation styles! Do you know how to effectively communicate with people? How do you address conflict? How do you express yourself to others? Listen and join in on the conversation as we discuss how effective or ineffective we in our communication skills.  Don't miss out on our Winning With Wine! As always you can connect with the ladies of UNestablished...

This week we are joined by a close friend, host of It's About DAMN Time Podcast & Podcast Producer, Mr. Jarratt DAMN. Jarratt joins us to discuss our thoughts about what kind of partner we have been, are currently, and are still working to be. We talk about how we dated in college, some of our amazing characteristics as well as some we wouldn't mind changing.  Would you date yourself? How have you...

Hey Y'all!   This week we are talking about friendships. How do you repair broken friendships? Or friendships that have fizzled out? Do you think your closest friends should know your expectations of the relationship? Listen and join in as we discuss these topics. Tell us your thoughts and experiences with mending and maintaining friendships.   As always you can connect with the ladies of UNestabl...

Hey Friends! This week it's just us! We just here so we don't get fired and wanted to let y'all know what new via a journal entry. We are back again just relaxing discussing what's going on in our lives currently. The conversation end up mostly discussing the house buying process and the market we are in currently. We hope you enjoy us being raw and unfiltered with no structure. Join in on the con...

Hey Y'all! This week we are the talking about imposter syndrome and how it's messing up our mental! Do you ever feel like your just aren't good enough and your employer is just building up a case to fire you? Or you are an entrepreneur and you feel like you made a mistake in leaving Corporate America? How about feeling like you are just a placeholder for a more experienced person to come along? Yo...

Hey Friends! This week we are beginning to get into graduation season and celebrating our girl Jawanda and the interesting subject of her new degree!    In the midst of Mental Health Awareness Month, we cover the topics of Miss Mary Jane and all of her complexities in the medical world, our experiences with her, as well as some of the history that created the large stigma behind it. As per usual t...

Hey Y'all! This week we just relaxing discussing what's going on in our lives currently. There is no specific topics just random conversation. We hope you enjoy us being raw and unfiltered with no structure.   As always you can connect with the ladies of UNestablished on  TikTok ,  Instagram , and  Facebook . You can also email any questions and/ or comments to  unestablishedpodcast@gmail.com . If...

Hey Friends! This week it's just us and we are talking about our siblings! We discuss the varying ages we are in regards to our siblings, our experiences being the oldest and the youngest, and how we navigated in households with and without our brothers and sisters! Our reactions to younger siblings' arrivals, the reaction to our own arrivals, age gaps, raising and being raised by our siblings, an...

Hey y'all! This week we are joined with special guest Corey Jones. We wanted to get the male perspective on the soft life. Women talk all the time about wanting to have the "soft life" but do men want the soft life too? What does that look like? In what circumstances are spouses willing to provide the soft life to their significant other? We discuss all this and more!   You can contact Corey via s...

Hey Friends! This week we discuss the roles of fear in holding you back from opportunity, being judgmental initially, and even thinking of various scenarios that could keep you in the same place, whether its of your own doing or not. Where do we draw the line at feeling bad for the circumstances of others? How can we help? Is it our place to do so? Join us as we discuss....  Please let us know you...

Hey y'all! This week we are talking motherhood and how it ain't always an easy process. None of the ladies are mothers (yet 👀), but we have questions! We are joined this week by Meshellia Hayward who helps us to understand this motherhood process. She is a mother, family nurse practitioner, and Jawanda's sister. We invited Meshellia on to discuss her journey to motherhood, PCOS, infertility, and...

Hey Friends! This week we discuss therapy and some of the many flaws we possess. From self sabotage, comparison and procrastination to seeking validation, living to please others, and being okay with change. We have so many things to live for, so what is the root of these issues that hold us back from truly thriving and being not only comfortable, but, elated to be here as we are? Join us as we di...

Hey y'all!  We are back and we are talking "The Surprise Engagement!"  queue air horns If you don't know already Monique got engaged a few weeks ago and are so thrilled! We wanted to share the story of her special moment with you all! We discuss how long we had to keep the secret, how Mo was late to her own engagement, and what made Jawanda cry so hard at the proposal.  Join in as Constance, Jawan...

Hey Friends! Happy New Year! Tune in as we dive in to the changes that we have had to endure in preparation of this year. We discuss the talks we have had to have with one another and the many ways that life throws you curveballs when you try to have a plan for something. But we are STILL HERE and very much living in our UNestablished truth!  Was there a time that life knocked you down but you got...

Happy New Year Friends! We've been away enjoying time with family, friends and our significant others. We hope you've done the same. As we shift back into life and lean into our new norms for 2024, take a few minutes to listen to these hilarious bloopers/take outs of Season 5. UNestablished Tip: Adulting is hard but not taking time for you will make it 10x harder.  You can connect with the ladies...

Hey Friends! Tune in as we reminise the nastalgia of our childhood Christmas memories. Sometimes we get so caught up in adulting that we forget to LIVE! That's what we did with this episode. We forgot our worries, sipped our favorite drinks and indulged in the true meaning of holiday cheer! What's your favorite childhood Christmas memory? Email or DM us your story. We would love to share! You can...

Hey Friends! This week we are just venting about life. This whole episode is a Whining With Wine. We are sick and tired of being sick and tired. Everything is bothering us! From Corporate America to the term "the customer is always right." This week we are talking about it ALL! Join us as we vent about life. LOL Tell us what is bothering your during this Fall season. We would love to hear it!   Yo...

Hey Ya'll! As we become adults, we recognize the true cost of freedom. It takes your time, mental health, and, of course, your money! This episode we get into the differences of our parents' and our sacrifices, thinking about the purpose, and the importance of taking action as well as breaks. What are your thoughts on the sacrifices you make?  Let us know. You can connect with the ladies of UNesta...

Hey Friends!  We are back at it again! We are joined with friends Corey Jones and Justin Montgomery as we discuss relationship and the expectations of men and women. Does a man has to make six figures to support his wife? What do you all think of that whole Tyler Perry discussion? Join us as we talk about it.  When we are talking about relationships you know we had to bring Corey and Justin back o...

Hey Ya'll! This episode was inspired by the memories and good feelings that come with the fall season! This week we talk about fall fashion, fall foods, and the traditions we remember and want to carry on in the future. What's your favorite part of the fall season? Let us know. You can connect with the ladies of UNestablished on  TikTok ,  Instagram , and  Facebook . You can also email any questio...

Hey Friends! This episode was not planned, but it feels good to let out our feelings. We had to do a journal entry. This week we talk about self sabotage, having confidence, embracing the good times, and choosing career paths. This whole episode is a whining with wine! Do you have a whine or can relate to what we are saying? Let us know. You can connect with the ladies of UNestablished on  TikTok...

Hey Friends!  This week we talk about how our family (specifically our parents) instilled many of our behaviors in us and how they are silently guiding us even still. Things as simple as how we shop, spend our money, work ourselves ragged and also how we have diverted from the behaviors we thought were a whole lotta whole lotta! Can you think of some unconscious habits or traits instilled in you b...