Understand Your Cycle

Understand Your Cycle Podcast

Education EN ↓ 53 episodes

Understand Your Cycle is a medically-verified guide and platform to the menstrual cycle and women's health. The Understand Your Cycle podcast turns taboos into table topics, by sharing women’s health experiences with a human lens. We talk to women about going through these experiences, and how it actually feels. We also ask our women’s health specialist doctors our community's FAQs. Keen to learn everything we should have been taught in school about our menstrual cycles? From period products, contraception, fertility, endometriosis, menopause, PCOS, PMDD, and lots more? Without taboo nor shame...

Author

Understand Your Cycle

Category

Education

Podcast website

shows.acast.com

Latest episode

Feb 24, 2026

Where to listen?

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Episodes

SNIPPET: Do we have a menstrual cycle when we're on hormonal contraception? With Dr. Alice 03.05.2024

This is a SNIPPET, full episode drops 10/05/2024 In this episode we speak to Dr. Alice McGee, doctor by background and Founder and Managing director of Mara Health, the consultancy who medically verified Understand Your Cycle! Alice has 8 years experience in woman’s health research and is here to answer all of our hormonal contraception/birth control questions. We cover things like: Is hormonal co...

The rollercoaster of contraception, with UYC co-founder, Tara 26.04.2024

Co-Founder of Understand Your Cycle, Tara, speaks about her struggle to find contraception that worked for her, trying every option there was on the market before deciding to go hormone free and start learning about her cycle. She talks about how understanding her cycle helped her not just in her mission to avoid pregnancy, but in other areas of her life too. To learn more go to www.understandyour...

Not having a period for years, with UYC co-founder, Capu 26.04.2024

Co-Founder of Understand Your Cycle, Capu, speaks about her journey from not having periods for years to learning about her cycle and finally being able to say that she loves her periods. To learn more go to www.understandyourcycle.com Sign up to our FREE cycle synced newsletter here: https://bit.ly/40X6yUi Follow us on TikTok for more period content @understandyourcycle Hosted on Acast. See acast...

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