Under The Noise

Join Wyn & Kate for a chat with naturopath and coach, Vesna Hrsto.  They discuss how mental stress affects our bodies and how Vesna has noticed the deep impact on her clients when healing from the inside-out.  Vesna also shares how fear of rejection has had such a big effect on her life but as she began to see it for what it is, it has begun to fall away.    Vesna’s Info Vesna Hrsto is a Naturopat...

Kate and Wyn explore insecurity from the most obvious of insecure thinking to the seemingly deep-seated beliefs of where our security comes from.  They also chat about what our emotions are really telling us as well as who we all are under the noise of our insecure thinking.   If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you woul...

In this episode, Wyn and Kate are joined by coach, author and speaker, Michael Neill.  The three coaches discuss what’s the default and what’s the habit, people’s various responses when they realize that they are the ones creating their experience, not the world around them; as well as not having a preference between speech or silence to see what naturally wants to come through and how the noise w...

Wyn and Kate sit down to a deeply beautiful and emotional conversation with Sarah Sylvester.  Sarah shares how her innocent misunderstanding of thought culminated in a type of “breakdown” before she began to see what’s really on offer under all the noise.  She was led by hope into a completely new life experience.   Sarah's Bio Sarah struggled throughout her adult life with anxiety, feeling consta...

Slow down with Kate & Wyn as they discuss how noise can affect performance in business and how it feels to get caught up in our noise.  They also explore whether or not there is really anything to do when that happens.   If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!  We'd love to...

"It doesn’t matter who we are.  Our experience is still the same." Do not miss this incredible conversation!!  Wyn & Kate chat with a very special guest, Rob Cook. Rob had an experience that changed his life. He became aware for the first time ever that there was a space underneath all the noise and even more so he's actually the one making the noise! In such a deeply honest and non-sugarcoated wa...

"Every time that I am not calm, in love, peaceful, comfortable, settled…all that means is that I’m overthinking…nothing more, nothing less, that’s it and there’s nothing to be done…just notice." -Lorna Davis   Our show's very first guest, Lorna Davis, has been a leader in the corporate world for more than 20 years, with a TED Talk watched by over 2 million people. She was very ‘successful’ by soci...

In this episode, Wyn shares the profound insights he's had around his own experiences with depression and life-changing discoveries about where those experiences came from.  Kate & Wyn also chat about how we don't need to fight the darkness; we just have to let the light in to rediscover our mental equilibrium.   If you have any questions or comments for Wyn or Kate, please email us! Also if you h...

Slow down with Kate & Wyn as they explore the unknown space under the noise of intellectual and personal thought: How much more interesting that space can become than our old, stale thoughts and ideas Why we don't spend more time in that space in our business and personal lives How much more fresh the ideas are when they arise from that unknown space We can transform our relationships and work whe...

Wyn and Kate chat about when the noise really begins for us as human beings, the meaning and stories that we create throughout life, how real our thoughts seem, and the space that's possible between our stories and the belief in our stories.  Join Us!   If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about,...

Wyn and Kate chat about why they decided to create the Podcast, what is noise and what is possible for others under the noise.  Welcome!   If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out! wyn@wynning.co.uk kate@katerobertscoaching.com