Uncovering True Being

Readings from A New Earth by Eckhart Tolle If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www.paypal.me/Tr...

Readings from 'A New Earth' by Eckhart Tolle. If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www.paypal.me...

Readings from the book 'A New Earth' by Eckhart Tolle. If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www....

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www.paypal.me/TrueBeing Buy me a cup of coffee:  https...

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www.paypal.me/TrueBeing Buy me a cup of coffee:  https...

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www.paypal.me/TrueBeing Buy me a cup of coffee:  https...

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www.paypal.me/TrueBeing Buy me a cup of coffee:  https...

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. 
 Patreon: https://www.patreon.com/UncoveringTrueBeing 
 Donate via Paypal: https://www.paypal.me/TrueBeing 
 Buy me a cup of coffee: https://ko-fi.com...

Today's episode I talk about my difficult day today in regards to feeling low and depressed. I share some simple spiritual practices I do that help. I also read more from A New Earth by Eckhart Tolle. If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts...

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www.paypal.me/TrueBeing Buy me a cup of coffee:  https...

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www.paypal.me/TrueBeing Buy me a cup of coffee:  https...

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www.paypal.me/TrueBeing Buy me a cup of coffee:  https...

I read from the book 'The Miracle of Mindfulness' which shares a story about an emperor seeking the answers to his three questions.   If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:&nbs...

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www.paypal.me/TrueBeing Buy me a cup of coffee:  https...

If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringTrueBeing Donate via Paypal:  https://www.paypal.me/TrueBeing Buy me a cup of coffee:  https...

What questions can you ask yourself to bring you back to the simplicity of the present moment?  If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers. Patreon:  https://www.patreon.com/UncoveringT...

Today's episode touches briefly upon how one can you use the uncertainty of our current time as way to go deeper. Is there a choice that can be made - to suffer in thought or deepen in the present moment? There also more reading of another passage from 'The Miracle of Mindfulness' by Thich Nhat Hanh. If you would like to support this Podcast you can visit my Patreon page where you can get access t...

As the deepening happens and takes care of itself new subtleties emerge and once where there was no space, space appears. What areas of your life, no matter how small, have been effected by this deepening into the now? At the end of the episode there is a reading from 'The Miracle of Mindfulness' by Thich Nhat Hanh. We delve into the nature of reality and the five aggregates.  If you would li...

Today's episode I talked about giving ourselves permission to fully let go of everything while listening with me or during presence practice. Too often we are busy with 'life' but are not experiencing life as it unfolds in the present. Give yourself permission to sink into the stillness. At the end we read a little more from 'The Miracle of Mindfulness' by Thich Nhat Hanh. If you would like to sup...

Be gentle with the discouraging thoughts and the accompanying heavy emotions when it feels spiritual progress has taken a backward step. This is can be acknowledged as all mind and it doesn't require any engagement. Hold these thoughts in awareness and see them dissolve. If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts....

It can help to accept that life is challenging in its nature. So when something is perceived as going wrong or should not of happened it is easier to allow and let go. There is continued reading of 'The Miracle of Mindfulness' by Thich Nhat Hanh from the passage called The Pebble. If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journ...

I share about my recent experiences of having panic attacks and increased anxiety. There is more reading from the book 'The Miracle of Mindfulness' by Thich Nhat Hanh. If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spi...

Today's episode I talk about the caution required when consuming spiritual content - are we adding this to our identity or truly following the pointers. This also includes sharing your spiritual practice with others, done to add something to yourself or truly help another? There is more reading from "The Miracle of Mindfulness" by Thich Nhat Hanh from the passage 'Every act is a rite'.  If yo...

I recently listened to a podcast about the benefits of nasal breathing, which I mentioned in this episode, the links to it are below. We also read from 'The Miracle of Mindfulness' by Thich Nhat Hanh in regards to using our breath to quiet the mind. Podcast Episode on nasal breathing - Youtube search: 'Joe Rogan James Nestor' Book - Breath by James Nestor If you would like to support this Podcast...

This episode I share a personal potential medical issue with my health and how I'm integrating it with my practice. We continue to read from The Miracle of Mindfulness by Thich Nhat Hanh. If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on vi...