Uncorked: The Podcast

Christine is an Intuitive Coach and Business Owner. She joins Steph on the pod this week to talk about how to manage life with less distractions. She describes what it means and feels like to have a rumble — and how a rumble can be used as a tool to tap into our intuition. As we have less to do and fewer ways to be distracted — the volume on the rumble is getting louder. Listen in for the techniqu...

Matt and Steph are back on the pod together this week to discuss how they are individually navigating the limitations of COVID. From how they are eating, hosting online dinner parties and sourcing supplements, to their favourite ways to sweat, to the things they miss the most about pre-COVID physical proximity. “The reason I loved teaching in a studio was because people were coming for something m...

Ange Hartman is the General Manager at Turf and instructor of The Class by Taryn Toomey. Steph and Ange riff on the many big, courageous changes in her life to date — and the parallels between those times of transition and her experience of change amidst COVID. Ange spent 10 years living in the US - from Texas, to LA, to New York. In each place, she moved through uncertainty and loneliness, to est...

Lana and Steph — two passionate recruiters — discuss the changing recruiting landscape, why we need to take the shame out of getting fired, and designing a life you love based on whatever circumstances you are in. Ten years ago, when Lana began her career in recruiting, things worked a little differently. Networking was done face-to-face, or “belly-to-belly”, and you were expected to get to know c...

“Kids laugh up to 300 time a day. Adults laugh up to 17.” and Greg Kettner is on a mission to change that. For over 12 years Greg has engaged brands including SAP, Coco-Cola, Ford of Canada, Business Objects, 2010 Winter Olympics, and the Vancouver Canucks. Greg now speaks with companies to lower employee stress and to increase profit and productivity through improving company culture with humour....

Kellie Davidson is the founder of Fare Well and an entrepreneur committed to living the good life her brand promotes. Fare Well is an insulated products brand, designed for your next adventure. Kellie and Steph chat about weathering COVID-19 as a new business owner, why she moved from Vancouver to California, and the difference between building brands for large companies and being an entrepreneur....

Mark is the man behind the IG @createthelove and podcast host of ‘The Mark Groves Podcast’. From a pharmaceutical rep to a human connection specialist, committed to providing no BS relationship advice, Mark riffs with Steph on identity, change, and how our behaviour differs between work and home. Mark and Steph explore the beginnings of Mark’s transition into entrepreneurship, and how he came to e...

Matt and Steph are back on the pod together this week to discuss navigating uncertain times. They cover how to lead others through uncertainty, as well as managing our relationship with ourselves and our goals as the world becomes increasingly unpredictable. Matt talks leading through uncertainty; A lot of the content available online is recycled tips on how to work remotely, but “there is a diffe...

Kyle and Brent Pease are Ironman triathletes, authors, and co-founders of the Kyle Pease Foundation. The pair competed in the 2018 Kona World Championships - becoming the second ever able + disabled duo to cross the finish line. The Pease brothers started racing together in 2011 with the St. Anthony’s Triathlon in Florida. They raced for 7 years as a pair before competing in Kona, completing 3 Iro...

Steph Jagger is the author of ‘Unbound: A Story of Snow and Self Discovery’ — a memoir about how she skied around the world, and discovered who she was. “During my ski trip, the mountains both broke me and rebuilt me. It was the avalanche of my life. A rush, a burial, and a resurrection. I went from being a participant, a do-what’s-expected kinda gal, to a woman who holds court in her very unrestr...

Joss Biggins is a Socially Responsible Investment Advisor, fellow podcast host, and really good young person. Steph and Joss riff on why age is a variable, social media, and how he takes care of himself so that he shows up as his best. “It’s really hard to be a really good ‘old person’, but it’s really easy to be a really good ‘young person’” — tune in to find out why! As a human in his early 20s,...

Steph met Josie earlier this year at the nuun retreat in California, where the two cycled together, and Steph was blown away by Josie’s speed, power, and agility - all achieved with one hand on the handle bars. Steph and Josie dive into what it feels like growing up with one hand, and how she coped with feeling different and like an outsider. In the end, Josie wouldn’t want it any other way, and c...

Kristen is a 3x All American, 2 x Big 10 Athlete of the year at the University of Iowa competing in both Field Hockey and Basketball. A 7 year member of the U.S. National Field Hockey Team and one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and a National Championship at Princeton University …before leaving Princeton for Whoop! Kristen and Steph...

Lorie and Matt are at the mic this week to talk all things love, acceptance, and company culture. Lorie is co-founder and CEO of Spark Creations, with a mission to bring more love and compassion into the workplace. Lorie works with teams and individuals to create company cultures that allow humans to feel more loved and included in the workplace. She began her personal journey 10 years ago, which...

Marika is a personal and private chef and Kundalini yoga teacher. A rebel at heart, Marika got her start after visiting an underground restaurant and falling in love with the experience. A lover of food and dinner parties, Marika decided to start her own underground restaurant in Vancouver, bringing people into her home and connecting over food. “Cooking for other people is more satisfying that ju...

Taryn Eyton, the human behind the instagram @happiestoutdoors, joins Steph on the pod this week to talk transitioning careers, the hustle of doing what you love, and the importance of acknowledging the barriers many communities have to getting outdoors. Taryn followed a traditional career path, studying geography, and then earning a law degree. She found herself working inside all day, feeling dep...

Ed, Founder of Open Dialogue, long-time friend of the Corkers, and DisruptHR 2019 speaker, joins Steph at the mic this week. Ed spends his days creating space for people to explore and get to know themselves. Ed explains Open Dialogue as a “blending of human led coaching with a piece of technology — an artificially intelligent chat-bot, that you can chat with kind of like a human, and it just list...

James and Steph became fast friends in December on the last bus travelling to the start line of the California International Marathon. The duo chat about what it’s like to run your first marathon when things don’t go to plan, how to deal with contradictory advice, and why it’s beneficial to start something new without the context of what everyone else is doing. James is a lawyer currently living i...

Matt and Steph kick-off 2020 together at the mic, talking goal setting, avoiding guilt and shame around the new year and why the context of your goals matter. “How do we set goals so that are not fixing the past — but so that we are creating the future we want to live into.”Matt and Steph riff on what it means to change our relationship with judgement, accepting the tough moments, while having the...

Ashley Brodeur is the founder of feelosophy and is currently based in Toronto after starting her business in Vancouver. Ashley and Steph discuss the process of moving a business from the west coast to the east coast, the power of goals, and the importance of rest. Ashley explains her thinking around rest days, and changing our mentality from just resting our physical bodies, to resting our mental...

Jacki Carr is a goal coach and motivational speaker. Jacki and Steph met 10 years ago, when Jacki was creating the vision of the life she lives today. Tune in to hear her describe how she lives into her goals and vision, while remaining spontaneous and present for her loved ones. They riff on Jacki’s ability to create so much and so often, and why busy doesn’t always need to carry a negative conno...

Matt and Steph are back behind the mic together for an ‘ask us anything’ edition of Uncorked. They discuss the perception of TeamCorker as ‘so dang positive’, but offer that they both relate more strongly to a commitment to the world of possibility rather than positivity. Matt explains that we can think positively, or manifest our dreams, but urges listeners to consider the work in between the med...

Thom Brennan, friend of TeamCorker, challenged Steph to flip the script and field the questions on this week’s pod. Steph agreed to sit in the hot seat, letting us into her world and revealing the things we won’t find out about her online. We know Steph lives a life full of training, recruiting, and coaching, but tune in to hear what Steph does to wind down and to feel as though life is in balance...

Akeem Pierre is the founder of Rich Sol Foods, selling ancestral healing products from St Lucia. Akeem found the healing powers of plants after he suffered from a basketball injury as he was meant to be reaching peak performance. Since then, his knowledge of healing products have expanded into a business, a plant-based lifestyle, and a reconnection with his roots in St. Lucia. Akeem and Steph riff...

Jeremy Powers, a highly decorated and recently retired cyclocross racer, sits down at the mic with Steph this week to talk life in his first year of retirement from professional sport. They riff on the transition out of professional racing, and how his values and priorities have shifted as he embarks on his new career. Jeremy was powerful in his yes’ and no’s as an athlete, through the lens of opt...