Uncorked: The Podcast

This week we have a very special Uncorked episode for you!! Cecily and Steph sat down with Zach and Dean from the “A Little More Good” podcast to talk all things habits, letting go, and setting ourselves up for success in the new year! And we just had to share this episode with our Uncorked community as well because it’s packed with SO much end of the year goodness.  They dive into the power...

This week we are so lucky to bring back a boomerang guest that we just LOVE! The one and only Roselle Gonsalves is back on the mic with Steph and has a new title of author that we just must celebrate! Roselle has written a beautiful memoir, , that Steph had the pleasure of reading before it was available to the public and to say she couldn't put it down is an understatement. In the words of Steph...

We are SO excited to bring you this week's episode with the one and only Stephen Bailey! You may know Stephen as the long time CMO of the Fluevog Shoes but on top of that he is truly a genius at creating and building community. And that is exactly what Steph and Stephen dive into in this conversation. They are talking all things community; the power of fostering human connection, how Stephen has b...

We are SO stoked to have Mandy King on the mic with us this week. Mandy King is a holistic nutritionist and Founder and CEO of HEAL, a company on a mission to make healthy eating easy and enjoyable so that you truly stick with it! Steph recently saw Mandy speak at the latest Disrupt HR event in Vancouver on the subject of health in the workplace, how food can impact our days and how managers and e...

We are so excited for this week's episode with the incredible Cathy Thorpe! Cathy is a long standing CEO with a company called Nurse Next Door where she has been for almost a decade! It is no small feat to be at the helm of supporting the mostly the next generation that is needing health care at home. And this episode is extra special as it comes out on the day her new book, Bold Kindness: A Carin...

We are SO excited to welcome Dan Nelken to Uncorked this week. Dan is a master copywriter, Creative Director and author of the book “A Self-Help Guide for Copywriters". After reading his book Steph knew she just had to sit down with Dan and pick his brain about the inner workings of his creative process and how he handles that pesky inner critic we all have. Steph and Dan riff on the 8 year creati...

Cec and Steph are hoping on the mic this week to reflect on what they want to bring into the last 50 days of the year. Yes that's right, there are only 50 days left of 2023! And instead of throwing in the towel on what may have been a difficult year, we think it may just be the perfect opportunity to shift our mindset and make the most of these last days! Cec and Steph are diving into all things i...

Steph is jumping on the mic with the one and only Amanda Casgar, and we could not be more stoked. Steph has known Amanda for 15 years, through many iterations of self as Amanda forged a path of self development that is just so cool to be a witness to. Amanda is a true force behind creating community of choice, and bringing values aligned people together through working with brands such as Oprah, L...

We are so stoked for this week's guest, the creative genius Cait Wharton!! Cait is a long time friend of Steph and Team Corker and is the design mastermind behind the original and continuing evolution of the Corker brand! Cait is the founder and creative director of Studio Millie as well as an avid gardener and mother of golden retrievers. We were so excited to sit down with Cait and talk all thin...

We are SO stoked for this episode with the incredible Karen Stark! Karen is a one of a kind human with a passion and fire for creating things and is up to amazing things including working with BC Bike Race to host their annual 7 day race event and most recently has started her own Bike Festival in Squamish for anyone identifying as female. We just had to get her on the mic to let us in on the stor...

Cec and Steph are back this week with a new episode on the power of "checking in" and creating a mental health toolbox. Remembering to check in with ourselves, our friends, coworkers and family is so important and there are so many ways simple ways we can do this, including friend of the pod Jackie Carr's favourite question "How are you really?". In this episode Steph and Cec dive into the importa...

We are SO excited for this true "goals alive" episode with Trevor White, founder of Dogged. Steph is sitting down with Trevor as he is almost a year into launching his incredible online store, Dogged, which is not only a dog store but an educational hub, enriching the lives of pups and their guardians, a place where curious dog people can come and learn. As serious dog lovers over here speaking an...

We are SO excited to have the wonderful Marika Richoz on the pod this week! Marika is a woman of many "ands" and we are here for it! Marika is a chef, a kundalini yoga teacher, a counselor and SO much more. She is truly an inspiration in the art of stepping into any and all versions of ourselves and shows us the beauty of following your passions and sharing what we love with others. Steph and Mari...

We have a sweet bonus episode for you this week friends!! Steph sat down with the one and only Duke Stump to speak all things "unlearning business as usual" and dive into the incredible online course that Duke is offering right now. If you aren't familiar with Duke, he was recently cited by Forbes as one of the top 50 Game-Changing CMO’s, and has spent the last 30+ years helping to build iconic gl...

Today we have a very special guest and episode for you! Steph is sitting down with renowned coach, speaker, best-selling author and long-time friend Kemi Nekvapil! This one has been a long time coming, we had the privilege of recording a couple months back and saved this episode to celebrate the release of her new book "Power: A woman's guide to living and leading without apology." Kemi is a woman...

Happy September friends! Steph and Cecily are back on the mic this week talking all things new season, new intentions and new habits. September really does feel like a fresh start for many of us as the kids go back to school and the days get a bit cooler and shorter and we love to see it as a new opportunity for implementing changes! It's really the perfect time to ask yourself questions like "wha...

We are SO excited to share today's episode with the perfect September guest, the one and only May Globus. May is so many things, including a producer and host of The Craft podcast and a founder and certified sound therapy practitioner. This episode is just so fitting as we roll into the back to work/school energy of September as we talk about career transitions, taking leaps of faith and embracing...

This week our favourite head recruiter, professional connector and unofficial mayor of Kerrisdale is back on the mic with Steph to riff on what it looks like heading back to work and school after a summer hiatus. Lana and Steph are diving right into what the current job market looks like and may look like come September, the power of community while looking for work, the next cohort of or Now What...

We are SO stoked to have the one and only Kendall Barber on the pod today!! Kendall is the co-founder of the amazing Poppy Barley, a brand that is changing the shoe, accessory and apparel game! Kendall's approach to living a full life, running a business with intention and just being a full human is downright inspiring. In this episode Kendall is giving us a glimpse into the woman behind the brand...

This week Steph is sitting down with a very old friend from the original Lululemon days, Vanessa Foerster! Vanessa is so many things including an incredible Mental Endurance Coach, and obsessive dog mom and a passionate triathlete! This episode is extra special as it is a two parter, we connected with Vanessa before and after the finish line of a very important race in Vanessa's life - the IRONMAN...

This week Steph is hopping on the mic with the one and only Juno Kim! If you are from Vancouver, or even if you are not, you may know Juno from his previous work as a renowned chef, photographer and all around creative being. But these days Juno is exploring a life beyond labels and considers himself a “Generalist” which we absolutely love. Juno is diving into so many incredible depths with Steph...

This week Steph and Cec are jumping on the mic to contemplate some questions worth asking this summer season. Questions like.. What is going on for you? If I had all the time in my day today, how would I want to spend each moment? What is it time to let go of? If I wasn’t scared, what would I do? And so many more. They are diving into how self reflection in the summer can create space and clarity...

This week on Uncorked, Steph is sitting down with a new and special friend, Tara Robertson. Tara is someone we are in awe of. We absolutely love the way Tara speaks about the work she is doing and how she is showing up in the world and for what really matters. Tara is a DEI coach, a leadership coach, a mentor and a beacon of light and hope for women of colour and everyone else. We were left with s...

We are SO excited to have four women on the podcast, Meghan, Olivia, Kaileigh and Mariya that are doing something so cool in the world. These four women make up the quad tandem world championship women's team, the only women's team and team Corker is super stoked to be behind them in this year's quest to ride 800 kilometers in the name of raising money and awareness for mental health that kic...

This week Steph is hopping on the mic with an incredible human being, Kristina Simmons, the founder and managing partner at Overwater ventures, an early stage venture capital firm that helps founders turn breakthrough technologies that better the health of people and the planet into scalable businesses people love! Kristina and her story were recently featured in Forbes magazine and we just h...