Lauren Bowling

Uncommon Queens

Society EN ↓ 71 episodes

Hey, homies! Listen as a gal in her twenties creates space for other women in their twenties to show up and own their story. This time in life is often glorified but often lacks the guidance or authenticity that we crave, so join me as I seek to create it.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Lauren Bowling

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Aug 14, 2023

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Episodes

Handling Unexpected Transitions with Amber Abernathy- S.4 Ep. 17 02.03.2022

Hey, homies! In this episode, I'm joined by my friend Amber for my first in-person interview. Amber is a longtime friend who I met in middle school and we bonded quickly. During the pandemic, we both moved back home and had to navigate societal pressures in career as well as personal life. Everyone needs an Amber in their life, someone who is loyal and a calming presence so I hope you have one!&nb...

Coming Back to Yourself with Herine -S.4 Ep. 16 23.02.2022

Hey, homies! In this episode, I'm joined by Herine. She is an artist based in Nashville who is putting meaningful art into the world. We talk about the important lessons she needed to learn, journaling, why she changed her artist name, and if going viral is important? Though we went to college together I enjoyed getting to know her on a deeper level and I know you will too!  Her new song "Wor...

Embracing Singleness is a Superpower- S.4 Ep. 15 21.02.2022

Hey, homies! In this episode, I talk about singleness and my new perspective. It's easy in our early and mid-twenties to just want to press the fast forward button on every relationship but I started to gain some clarity. After taking a step back I realized my dating or situationships were unhealthy due to a singleness issue. The topic of dating and singleness is a complex one so I don't cover all...

What If You Liked Your Life? with Caroline Lunne S.4 Ep. 14 09.02.2022

Hey, homies! This episode is with Caroline who is a new friend of mine. We met in December at the Go + Tell Gals coaching retreat and hit it off right away! She is full of wisdom and encouragement for women in their twenties. We talk about demystifying the post-grad job, how creativity is her love language, making friends in a new city, and how she likes her life! 

Black Enough-S.4 Ep. 13 02.02.2022

Hey, homies! In this episode, I feel the most exposed because I open up about an experience that I had in high school. After this experience, I questioned if I was black enough? It cultivated insecurities in me that I felt like I didn't fit in with my people. Today, I want to tell you that no matter what music you listen to or the passions you have you are black enough!  Book Mentioned: Black...

What's On My Mind?- S.4 Ep. 12 26.01.2022

Hey, homies! In this episode, I kind of am in a chatty mood and just wanted to talk about what's on my mind. How I show up on social media has been plaguing my mind because I want to speak into y'all's lives. I know social media is the major way to do it but it doesn't come naturally to me! Also, I mention what I'm doing to manage the winter blues and my thoughts on resilience. My life is never bo...

Uncommon Queens Coaching-S.4 Ep. 11 19.01.2022

Hey, homies! In this episode, I talk about how my website is up and running how to have me be your coach! So I run through what I offer as a coach and how we can partner together to get you to move forward in your dreams or goals. After this episode, I hope that this allows you to see that coaching isn't some scary thing but a worthwhile investment.  Uncommon Queens website: uncommonqueens.co...

Boldness, Boundaries, & Bags with Emma Taylor-S.4 Ep. 10 12.01.2022

Hey, homies! In this episode, I talk with my good friend Emma who is honestly a world changer! Her passion for people and justice is impactful. Throughout the episode, we talk about boldness, boundaries with family, how she graduated in the pandemic, figuring out her career path, and our passion for fashion.  Emma's Instagram: @_emmaataaylor Uncommon Queens Instagram: @uncommonqueens

Show Up For Yourself with Alexis Teichmiller-S. 4 Ep. 9 05.01.2022

Hey, homies! In this episode, I am joined by my friend and former coach Alexis Teichmiller. She is truly an inspiration and a mentor to me that has powerful nuggets of wisdom to say! We definitely had moments where we kind of forgot we were recording a podcast. This is one of my favorite episodes of the year and we just got started with the year haha  Alexis Teichmiller's Instagram: @alexiste...

Getting Grounded (2021 Recap)-S.4 Ep. 8 29.12.2021

Hey, homies! In this episode, I give a little insight into something that I'm looking forward to in the New Year! As well as I go into how I like to start the new year. If you are interested in starting coaching in 2022 email me uncommonqueens@gmaill.com or DM me @uncommonqueens Book Mentioned: 12-Week Year by Brian P. Morgan  Journal resource mentioned: Shinola & Paper Source

Building Legacy-S. 4 Ep. 7 15.12.2021

Hey, homies! In this episode, I talk about my path to becoming a life coach and how I came to this decision. Plus, I speak about why going the traditional route isn't the only way to go! If you are interested in getting coached by me email me at the email address below.  Uncommon Queens email (if you are interested in coaching): uncommonqueens@gmail.com Uncommon Queens Instagram: @uncommonque...

Feeling Like Home with Destiny Jones- S. 4 Ep. 6 08.12.2021

Hey, homies! In this episode, I am joined by my best friend Destiny! When I became friends with her I stepped into a more authentic version of myself. Destiny is truly one of a kind and is such an intentional friend. I thought it would be great to have her on to talk about what characteristics of a good friend, what home feels like, and the importance of having deep friendships.  Destiny's In...

Go For It with Janelle Lyford- S.4 Ep. 5 01.12.2021

Hey, homies! In this episode, I talk with Janelle who is a professional photographer in Maine. My family had the honor of having Janelle take our photos while we were visiting Maine. This episode was filled with so many key takeaways about creativity, life in your 20's, advocating for yourself, and starting a business.  Janelle's Instagram: @janellelyfordphoto Janelle's Website: janellel...

Using Your Voice with Saundrea Sampson- S.4 Ep.4 24.11.2021

Hey, homies! In this episode, I have my college Resident Assistant aka Saunee! Saunee has become a friend of mine and she has started "Embodied Apparel" which is a social advocacy brand. Not only do we talk about the brand but what it's like to work remote and advice for starting your journey to your hobby, dreams, or goals! 

Rooted In Freedom with MARICLR -S.4 Ep. 3 17.11.2021

Hey, homies! In this episode, I am chatting with Mariclr! She is an insanely talented R&B/soul singer and founder of an apparel line called "For Freedom Apparel." Mariclr is such a joy to be around and listening to her talk about her story of funding college and constantly overcoming comparison is powerful. After this episode, I hope you come away knowing that you are not a victim and can walk...

Honoring & Trusting Yourself with Natalhie Ruiz: S. 4 Ep. 2 10.11.2021

Hey homies! In this episode, I have my first guest of the rebrand! Natalhie Ruiz is my longtime friend from when I lived in Colorado. She has so much wisdom and her story from college to now is captivating! Listen as she talks through navigating romantic relationships, cultivating identity, and her struggles with alcohol.  Natalhie's Instagram: @natalhieruiz Uncommon Queen's Instagram: @uncom...

Hey Homies-S. 4 Ep. 1 08.11.2021

Hey homies! In this episode, I talk about the reveal of my cover art and all that went into it. Plus, I give you some insight into the changes that are happening to the foundation of the podcast. All in all more guests are coming and I can't wait for you to listen! Thank you to Mac for being the best collaborator!  Mac's Instagram: @thegladdestthingshop Uncommon Queen's Instagram: @uncommonqu...

Missing God's Plan-Post Grad Series 08.10.2021

Hey, homies! Welcome back to another episode! This one was requested by a loyal listener when I asked her what she wanted to hear me talk about. In this episode, I talk about the common and complex topic of being afraid of missing God's plan for your life. I hope this connects to some part of you and your life! 

The High School Narrative-Post Grad Series 23.09.2021

Hey, homies! In this episode, I am talking about how the narratives that I held onto from middle school and high school have impacted my 20's. Also, I read some experts from "The Defining Decade" book surrounding this topic. My hope is that sharing a little of my story and the one in the book helps you know that we can take back the power!  Book Mentioned: The Defining Decade by Meg Jay ...

Where Do I Fit In? -Post-Grad Series + Update 30.06.2021

Hey, homies! In this episode, I give you an update on where I have been and what's been on my mind/heart. Plus, I talk about a new series that I want to put out into the world about being in your twenties and all that comes along with it. So buckle up and I hope that I can bring some comfort and encouragement your way!  Book mentioned: Defining Decade by Meg Jay Song mentioned: Where do I Fit...

S. 3 Ep. 6: Happy One Year Anniversary! 06.05.2021

Hey, homies! In this episode, I talk about the seven things that I have reflected on and learned during the first year of the podcast. I can't believe I have been doing this for a year! Even though it hasn't always been the most consistent there are no signs of stopping and I couldn't be more grateful for this platform.  Maverick City Youtube Channel  Uncommon Queens Instagram: @uncommon...

S. 3 Ep. 5: One Body with Many Parts with Jodi Iyamu (Part 2) 22.04.2021

Hey homies! In this episode, Jodi and I go deeper into our own experiences with church hurt. We discuss the value of church and why it's a necessary part of our everyday life, my own experiences in church, and modesty. Jodi and I could have gone talking for hours about this topic but we hope that you felt seen or understood while listening.  Jodi's Instagram: @jodimyjodii_ Unwavering Desire I...

S. 3 Ep. 4: One Body with Many Parts with Jodi Iyamu (Part 1) 15.04.2021

Hey, homies! In this episode, I have my amazing friend, writer, leader, and consultant Jodi Iyamu who is a powerful woman of God. We are diving into the topic of church hurt and how important humility is in church leadership. This episode has been something I have wanted to do for a while so I hope this can be one that you come away with a little bit of laughter and some truth.  Jodi's Instag...

S. 3 Ep. 3: Friends Who Feel like Family 18.02.2021

Hey, homies! In this episode, I talk to my mom about friendship and navigating different seasons of friendship. My mom is the queen of questions and she makes me want to be a more intentional friend! I hope this episode provides some laughter and some insight. Stay warm!  Book mentioned: Relational Intelligence by Dharius Daniels  Uncommon Queens Instagram: @uncommonqueens 

S. 3 Ep. 2: Impress vs. Impact with Jasmine 11.02.2021

Hey, homies! In this episode, I have my first guest Jasmine aka Stay Classy by Jazzy on social media. She is such an inspiration and a ball of encouragement! I got connected with Jasmine last year on Instagram and we have been giving each other words of encouragement ever since. This episode is full of nuggets of wisdom about social media in terms of content creation, boundaries, your "why" and he...

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