Cynthia Jamieson

Uncharted & Unfiltered: The Journey Back to You

Are you tired of the noise, the expectations, and the pressure to conform? This is the space where we break free from the "shoulds" and dive deep into what truly matters—you.  This isn’t about easy answers or sugar-coated advice; it’s your invitation to embrace the unknown, reclaim your path, and step into the unapologetic, bold version of yourself that’s been waiting to emerge. Join Cynthia Jamieson, Leadership & Life Coach as she explores what it means to live authentically, trust yourself, and journey towards the life you’re meant to live and lead —no filter needed. Get ready to feel more a...

Author

Cynthia Jamieson

Category

Education

Podcast website

www.cynthiajamiesoncoach.ca

Latest episode

Jul 7, 2026

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Episodes

E16: The Formula for Living Optimally with Cindy Ames 02.05.2023

Send us Fan Mail Welcome back to the Who Are You to Lead Anyway Podcast for mastering skills to navigate Leadership & Life. Episode 16.  Meet Cindy Ames Mindset Coach, Instructional Designer, Trained Facilitator and conference speaker.  Tune into our conversation and hear Cindy share her: Four steps for Optimal Living (FLO) and how to implement them for yourself Challenges as a new leader and...

E15: Awareness, Choice & Trust (The Process of Change) 25.04.2023

Send us Fan Mail Wherever you're listening in from today, welcome back to the Who Are You To Lead Anyway podcast for mastering skills to navigate Leadership & Life! Episode 15! Just imagine for a moment... what it would be like to acknowledge oneself for a day of intentionally made choices . Join me for an exploration of Awareness, Choice and Trust (in the self). Explore how these element...

E14: Career and Leadership Wisdom 18.04.2023

Send us Fan Mail Hello Hello, I am thrilled to introduce you to my podcast guest, Maryse Doucet, VP LTL and Terminal Operations for Armour Transportation Systems. An experienced leader and Transportation Professional, Maryse has a passion for process improvement,  people, her career and of course her family and friends.  During our conversation you'll hear about Maryse's challenges, how...

E13: The Best Place for Your Career? Your Own Hands! 11.04.2023

Send us Fan Mail Wherever you're listening in from today, welcome back to the Who Are You To Lead Anyway? podcast for mastering skills to navigate Leadership & Life! Episode 13! The world of work is changing and when I think about what employees used to value in the past those things were: pay, satisfaction, working for a good boss and having a job.  Now  employees value: purposeful work,...

E12: Connection and Belonging at Work. Let's Talk! 04.04.2023

Send us Fan Mail Welcome to Episode 12 where we talk about all things Connection and Belonging...𝗮 𝗳𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝘂𝗺𝗮𝗻 𝗻𝗲𝗲𝗱  in the workplace. Having connection and belonging contributes to our overall 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 and 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 in the workplace, and in life.  Let me join you on your walk or your commute where I share:  What connection and belonging mean. How connection and belonging differ. What Peop...

E11: Build Mental Fitness & Change Your Life. 28.03.2023

Send us Fan Mail In episode 10, I shared the top three (3) areas  new leaders need support which were Leadership Effectiveness, Mental Fitness and Connection & Belonging . Today I want to talk with you about Mental Fitness and would love to accompany you on your commute or your daily walk (or wherever you are) and share: An overview of mental fitness  The tools that changed my life Practical w...

E10: Mindsets are Contagious. Is Yours Worth Catching? 21.03.2023

Send us Fan Mail Earlier this month, I spent two days in San Francisco at a conference with industry icons, leading luminaries, world-class coaches, innovative executives, and renowned researchers and scientists in the field of human transformation.  Two full days of learning. Tune into today's episode and learn about: KEY workplace Insights  How they apply to new leaders, and 5 ways to Incre...

E9: Feedback. Make It A Gift. 14.03.2023

Send us Fan Mail As a leader, you’re responsible and accountable for giving feedback to each member of your team. And you need to step outside of your comfort zone and ask for feedback for your own growth journey. Why? Simply put, without discussing real issues trust can't be built and potential can't be met; let alone, unlocked.  I’ve said for years a great leader is someone who gets th...

E8: Personal SWOT Analysis 07.03.2023

Send us Fan Mail Hello Hello, While you may have used the SWOT Analysis tool in the context of business and setting organizational strategy, it can also be a powerful tool for self awareness and self evaluation .   Pour a cuppa, pull up a chair and join me and discover: Your Strengths, Weaknesses, Opportunities & Threats How to bring it all together How to leverage this tool with a team Advant...

E7: Get Up & Influence Today! 24.02.2023

Send us Fan Mail Hello Hello, I am thrilled to introduce you to my FIRST podcast guest, Jeff Holland, Director of Financial Planning and Analysis for Bruce Power. Jeff is a husband, father of three (including twins),  colleague, client and  friend and recently began speaking to leaders, professionals, and business students about how important it is to GET UP and take action if they want to unlock...

E6: What FEAR will YOU Face This Week? 21.02.2023

Send us Fan Mail Welcome back to the who are you to lead anyway podcast for mastering skills to navigate Leadership & Life!  Episode 6! Today's episode is about "the fear of failure". My intention is to share: 1.     What I’ve learned about fear. 2.     What matters most about failure. 3.     Practical ways to navigate it. 4.     Choices you have & can make.  There's mu...

E5: Hair on Fire? Prioritize. 14.02.2023

Send us Fan Mail "The key is not to prioritize what's on your schedule but to schedule your priorities." Do you and your team have clear priorities? If you don't, you'll want to tune in to today's episode on prioritization. I'll share with you: 👉 My observations using metaphor  👉 What I've learned in supporting & coaching leaders, and 👉 A simple metho...

E4: Goals? Why Bother? 07.02.2023

Send us Fan Mail 𝘼 𝙜𝙤𝙖𝙡 𝙥𝙧𝙤𝙥𝙚𝙧𝙡𝙮 𝙨𝙚𝙩 𝙞𝙨 𝙝𝙖𝙡𝙛𝙬𝙖𝙮 𝙧𝙚𝙖𝙘𝙝𝙚𝙙.  ~𝙕𝙞𝙜 𝙕𝙞𝙜𝙡𝙖𝙧 You've ONLY just been promoted and are already being asked to set goals for the year 🙄 You're asking yourself: 👉 What am I supposed to do, EXACTLY? 👉 Who can I call for help? 👉 How did I end up here? No worries, I've got you, I promise! Tune in and learn how to set SMART goals and why it matters. We will tackl...

E3: Clarify Your Values & Resolve Conflict 31.01.2023

Send us Fan Mail I work with a lot of clients who want to be authentic leaders which means they want to live and lead their lives in alignment with their values. Whether we are aware of them or not, our values guide our decisions so  I'm super excited to have you join me  and discover these things for yourself: The significance of values How clarify them Resolving value conflicts Steps you ca...

Trailer 22.01.2023

Send us Fan Mail Welcome to Who Are You to Lead Anyway?  A podcast to master the skills you need to navigate leadership and life! My name is Cynthia Jamieson and I'm an Experienced HR Leader, Executive Coach and your host. I am so passionate about my work, I left my 6-Figure Income to coach new, emerging and high-potential leaders like you stand up and step out and create a life they love. I...

E1: The Value of Celebration 22.01.2023

Send us Fan Mail The world of work is changing! In the future, we will work for purpose and passion , not just money. I n this podcast, I talk to you about the value of celebrating; especially, as a new leader such as: The value that gets l eft on the table when we don't The obstacles that get in the way; and,  What you can do about it. I'll celebrate you and invite you to find ways to c...

E2: Balance in an Unbalanced World 22.01.2023

Send us Fan Mail Today, we talk about the ever elusive " balance " between work and life. I'll share a tool I use personally and professionally and walk you through how you can use it for yourself to achieve the balance you might be looking for as a new leader.   In this episode, I'll invite you to come along with me and: Be honest in your assessment of balance in your own life...

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