Uncharted & Unfiltered: The Journey Back to You

Send us Fan Mail What if the most powerful way to shift your energy wasn’t about forcing change—but about appreciating what’s already true? In this special love-letter-style episode of Uncharted and Unfiltered – A Journey Back to You , we explore a soulful practice called a Rampage of Appreciation —a momentum-building, full-bodied experience that reconnects you with your aliveness, your effort, an...

Send us Fan Mail What if your only purpose as a leader wasn’t about titles, achievements, or the next big milestone—but simply about awakening to who you truly are? In this episode of Unchartered & Unfiltered – A Journey Back to You , we’re breaking down the illusion that leadership is all about grinding, proving, or pushing through. Instead, we’re exploring an invitation to awaken through str...

Send us Fan Mail What happens when life throws you into a frustrating, bureaucratic loop, and no matter what you do, you can’t move forward? Well, if you're anything like me, your ego throws a tantrum. In this episode, I share a personal (and painfully real) story of navigating the New Brunswick healthcare system while dealing with a reaction to my HRT therapy. From endless roadblocks to a fu...

Send us Fan Mail What do you want? This deceptively simple question drives today's thought-provoking exploration of leadership and self-awareness. As leaders, we often focus exclusively outward—on our teams, deliverables, and organizational goals—while neglecting the fundamental clarity that comes from understanding our own desires. After attending a workshop with strategist Bonnie Wan, I emb...

Send us Fan Mail The moment you answer a calling to something bigger, fear shows up with convincing arguments to hold you back. What if I fail? What if I'm not enough? What if I waste my gifts? These questions can paralyze even the most determined souls. Sharing my deeply personal spiritual journey, I reveal how following my inner mystic led me to the Institute for Intuitive Intelligence and...

Send us Fan Mail In this episode, I dive into the power paradox—the subtle ways we make ourselves powerless without even realizing it. I’ll share how power isn’t something that’s granted or taken; it’s something that responds to what we believe about it.  I’ll explore how self-doubt, fear, and the habit of shrinking back can close in the space where our true potential resides. I challenge you to s...

Send us Fan Mail How often do you hesitate before making a decision, afraid of getting it wrong? How many times have you ignored your gut because someone with more “authority” seemed to know better? For years, I believed the answers were outside of me—held by people with more experience, bigger titles, and louder voices. But the more I empowered myself, the more I realized their answers weren’t mi...

Send us Fan Mail What if the secret to becoming a stronger leader was hiding in a process improvement framework? In this episode, I explore how the DMAIC framework —originally designed for efficiency—can be a game-changer in personal and leadership growth. Inspired by a conversation with a trusted leadership development coach, I’ll guide you through the Define phase, where self-awareness, clarity,...

Send us Fan Mail In this episode of Unchartered & Unfiltered , I’m diving into a message I first wrote as a note to myself, but maybe, just maybe, you need to hear it too. In a world that often feels chaotic, I explore the power of choice in how we respond to fear and uncertainty. I’ll introduce you to the CTFAR model, a framework that’s helped me—and my clients—take control of our mindset and...

Send us Fan Mail What if the very thing that almost broke you became your greatest strength? In this episode, I’m sharing a deeply personal story about my last HR job—how the frustration, exhaustion, and misalignment nearly crushed me, and how stepping away led me to my true purpose. I’ll walk you through the moment I realized I couldn’t change the system from within, the bold decision that reshap...

Send us Fan Mail In this episode of Uncharted and Unfiltered: A Journey Back to You , I explore a life-changing question that has completely shifted my perspective: What if there’s no problem? This thought emerged during my certification program with the Institute of Intuitive Intelligence, and it sparked a profound realization that I’m excited to share with you. I take you on a personal journey,...

Send us Fan Mail Have you ever wondered what it truly means to lead with love instead of fear? Join me, Cynthia Jamieson, as I share my personal journey, inspired by Rosemary Watola Tromer's poignant poem "Because," exploring the profound courage it takes to open our hearts amidst life's challenges. My word of the year, "expansion," has been a guiding light in embraci...

Send us Fan Mail Ready to start 2025 with clarity, support, and powerful tools for transformation? In this special bonus episode, I’m sharing an incredible opportunity to claim 75+ complimentary resources from the Inspired Living Giveaway™: Resources for Mastering the Art of Living. This sacred collection includes thousands of dollars worth of transformational gifts—guided meditations, video cours...

Send us Fan Mail Ever felt like your leadership approach is stuck in the past? Discover the secrets to evolving your leadership mindset with me, Cynthia Jamieson, as we delve into the art of conscious upgrades, much like your regular phone software updates. Learn to recognize when your leadership strategies are outdated and need a refresh. This episode is a guide to embracing qualities like empath...

Send us Fan Mail Imagine overcoming a paralyzing fear with a technique you initially dismissed as "weird." Join us as we explore the journey of Jess Johnson, a former army therapist who transformed her life through Emotional Freedom Techniques (EFT). Jess shares her personal evolution into a courage and compassion coach, using EFT to manage anxiety and conquer her fear of spiders. Throug...

Send us Fan Mail As 2024 comes to a close, I’m reflecting on the biggest lessons this year has taught me about growth, self-trust, and letting go of control.  In this episode, I’ll share what it really means to "trust the process," how to embrace uncertainty, and why the oak tree has become my symbol for resilience and steady growth.  Join me for this heartfelt conversation about steppin...

Send us Fan Mail Have you ever found yourself torn between the desire to forgive and the need to protect your heart? Join me, Cynthia Jamieson, as I navigate the complicated landscape of family dynamics during the holiday season. This episode of Unchartered and Unfiltered is packed with personal insights and a client's gripping story about a sibling's unexpected attempt at reconciliation...

Send us Fan Mail In this episode, I invite you to explore the transformative power of trusting your inner wisdom and stepping into your highest timeline. I’ll share my personal experience of saying yes to intuitive guidance—working with a mentor, navigating uncertainty, and overcoming fears like imposter syndrome and self-doubt. From an unexpected Instagram Live (power outages and all!) to channel...

Send us Fan Mail What if stepping back could actually propel you forward?  In this week's episode, lets explore a lesson I learned from an unexpected challenge: stepping away from social media for two weeks. It’s not what you think, promise. It wasn’t just about unplugging—it became a journey into boundaries, self-respect, and reclaiming my energy. I’ll take you through what this experience t...

Send us Fan Mail Have you ever wondered how to find your footing amidst life's constant whirlwind of changes? As we gear up for our 20th move, my I share a personal journey of navigating the chaos with grounding practices like meditation and EFT tapping. I delve into the power of positive self-talk and the realization that true safety and stability come from within. This episode is an explora...

Send us Fan Mail What happens when the familiar path you've been walking no longer feels right? Join me, Cynthia Jameson, as I share my personal story of embarking on a transformative journey filled with uncertainty and excitement. In the process of a big move, surrounded by boxes and memories, I encountered profound emotional and spiritual shifts. Inspired by the wisdom of Maya Angelou, I re...

Send us Fan Mail Welcome to the new and improved Uncharted & Unfiltered —formerly Who Are You to Lead Anyway? This is a space where we dive deep, raw, and unfiltered into life's messiness and uncover the powerful version of YOU that’s always been there, waiting to be rediscovered. I’m Cynthia Jamieson, and I’m thrilled you’re here, carving out time for yourself in this fast-paced world. I...

Send us Fan Mail In today’s episode, I’m coming in hot with a real, heart-to-heart update about the future of Who Are You to Lead Anyway? . After 119 episodes of diving into leadership, I’ve realized it’s time for a change—a shift that aligns with where we’re headed on this journey of authenticity and self-discovery. I’m sharing why the podcast title is evolving and what that means for the next ch...

Send us Fan Mail Imagine a world where societal expectations dissolve, leaving us free to embrace our authentic selves. Join me, Cynthia Jamieson, as we explore this liberating possibility on "Who Are You to Lead Anyway?" We ponder what it means to live without the constraints of labels and judgments, inviting you to consider the power of authenticity. Through guided reflections and imag...

Send us Fan Mail In this episode of *Who Are You to Lead Anyway?*, we're diving into a fresh perspective on integrity—looking beyond our commitments to others and focusing on the promises we make to ourselves. Join me as I share my personal journey of reassessing and realigning with my values, even when it meant facing some uncomfortable truths. We’ll talk about navigating the tension of sayi...