Unbroken Business Support Podcast With Michael Anthony

In this episode I talk about dealing with Shame and Guilt as an adult survivor of childhood trauma. To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode I talk about dealing with people who don't want you to succeed. @MichaelUnbroken on Social Join the Think Unbroken Community Coaching Sessions at https://www.healtraumacoach.com Read my book Think Unbroken for FREE at https://www.traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

For more information on the 30 day challenge go to https://Www.healtraumacoach.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

I am so excited about this episode of the podcast. The power that we hold to create the life we want to have once we make a choice to create the life that we want to have is beautiful. In this episode of the Michael Unbroken Podcast, I sit down with my friend Jarvis Leverson to dive into what it really means to become the hero of your own story and how to rise from the ashes of self-destruction. F...

In this episode I sit down with my friend, coach, speaker, and all-around amazing human AnnaRose Kern. Listen as we break down the path to changing your own life through personal growth, making mistakes, and choosing to show up for yourself. AnnaRose Kern is a Los Angeles based life coach, relationship strategist, speaker and hairstylist. To some, these careers may seem disconnected, but for AnnaR...

In this episode, I talk about my journey to discovering personal development after judging its efficacy. This episode is sponsored by Think Unbroken: Click here to get your copy of my #1 selling trauma healing book: https://www.linktr.ee/michaelunbroken. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode I sit down with fellow coach, mentor, and survivor Emily Grant. Listen as we break down understanding how to take your power back, how action means everything, and how to become the hero of your own story. Emily Grant is a trauma survivor who has transmuted her pain into purpose. She now serves as Transformation Coach helping people discover the confidence and freedom to heal their...

In this episode I talk about the power of Cognitive Reframing and how to change your self-talk around trauma, healing, and more. You can listen on iTunes here:https://www.linktr.ee/michaelunbroken Buy my book on Amazon or at https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy., Advertising Inquiries: https://redcircle.com...

There is power in standing up for yourself and sticking to your personal boundaries regarding how you participate in life as a trauma survivor. I hate the constant barrage of showing up because of obligation. F$^% that. I mean, when I think about the fact that people will shame you over not doing something that you don’t want to do, I get irate. I think about how many times in our lives that we ar...

In this episode, I break down the power of routine, how to create a why in what you do, how to choose what belongs in your routine, and how to stick to it when it gets hard! To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken This episode is sponsored by Think Unbroken Academy, where you can take the newest course: The 5 Keys of Understanding and Overcoming...

In this episode, I dive into your listener questions and go deep on a topic that I know very well in negative self-talk. Listen as I break down the baseline of understanding where negative self-talk comes from, the importance of reframing, creating personal boundaries, discovering worthiness, and why caring about other people's opinions of you is poison. To listen to the Podcast on iTunes or S...

In this episode I talk about my experiences with plant medicine and how they have impacted my healing journey. This episode is sponsored by my book: Think Unbroken which is now only $0.99 on Amazon Kindle! Click here to get your copy www.linktr.ee/MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we’ve come from a place of not knowing that we were allowed to to begin with. In this episode I’m going to dive into how both micro and macro goals...

In this episode, I talk about how feeling an emotional connection with yourself leads to opening up to healing. Learn about why our emotional capacity is that foundation of what it is that allows us to step into our power. This episode is sponsored by Think Unbroken Academy. Take a free course now at: www. ThinkUnbrokenAcademy.com Follow me on Instagram: @MichaelUnbroken Advertising Inquiries: htt...

Hey friends, In this episode, I chat with Pregame Founder and serial entrepreneur and my sister from another mister - Ciara Pressler. This is one of my favorite interviews that I have done to date and am so pumped to share it with you. We go deep on the social climate of the world, trauma, my book: Think Unbroken, and what it really takes to step into the journey of healing childhood trauma and CP...

In this episode, I talk about how to recognize if you have abusive parents and how to set boundaries with them as an adult. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbroken This episode is Spons...

In this episode, I talk about why Persistency, Consistency, and Willpower are the key elements to healing when things get hard! To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenTh...

In this episode of the Michael Unbroken Podcast, I talk about what it really takes to cultivate self-love in your life. To listen to the full 20 minute episode click here: www.linktr.ee/michaelunbroken or search for the Michael Unbroken Podcast. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recluses but, the truth is we have the ability to step into our power and level up as men and emotional human beings. So I challenge you...MEN, are you ready to show up for the rea...

In this episode, I talk about why you struggle with asking for help and how to create a gameplan to put yourself in a position to grow. Asking for help is not weak and it is not embarrassing. Listen as I break down understanding why we struggle, what it means to reflect on those around us and why asking for help is actually strength! ❤️Every day that we wake up we have the opportunity to create ch...

Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey we must give ourselves permission to heal by acknowledging that we are capable and then by forcing ourselve...

Dating with trauma is such a hard road to walk. We often find ourselves seeking worth and validation, along with trust and love from our partners without first giving those requirements to ourselves. Dating with CPTSD requires a real intrinsic look at who you are and who you want to be and how you want to be in a relationship. If you didn't know, I am hosting Mondays with Michael, a compliment...

I recently said that childhood trauma, CPTSD, and abuse is both the cause and the solution to many of our problems in life. As a trauma coach, my job is to help you do what I have to do, and that is to figure out the underlying reason behind what is happening in your life. Of course, you may be wondering how a childhood filled with adverse experiences can be beneficial in the world. I don't lo...

In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change. For mental health resources visit www.thinkunbroken.com Follow me on Instagram @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands...

In this episode I talk about The Matrix, what it means to free your mind, Mindset by Carol Dweck, and why decision and choice is how you change your life. For mental health resources visit www.thinkunbroken.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy