Unbridled Living

I'll be happy when….I know I'll be good when....Once I do this, I'll feel better… If you're attaching your happiness to an outcome, it's very possible that you are suffering from destination addiction. In this episode, I talk about the possibility that the whole idea of the human experience is to be happy right now ... not when you reach some future destination Learn with Me If you're looking to m...

We cover a lot in this episode with special guest Adelle Stewart. She's got background with speaking, horses and health & wellness. In this episode, we talk about embracing a healthier lifestyle, levelling up, overcoming adversity and living your best life!  Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course . You can also...

This episode is very personal as I share some of the troubles I've had with my own body image. I discuss the limiting beliefs and stories that we may have around weight. I also talk about whether or not weight really affects our horses as much as we think it does or if we're just using weight to confirm our own lack of enoughness. You'll learn about what I've dealt with in the past and how I'm now...

I may have had a fangirl moment when Leslie Kinsel replied to one of my newsletter emails. My email was about the concerns I have with the barrel racing industry and how it can be hard to watch the lack of horsemanship. Leslie offered to help, so I took her up on that offer and she's here to help by sharing her wisdom. Learn with Me If you're looking to make changes to your mindset, be sure to sig...

It's like we vow to never quit on a horse, but what if quitting is sometimes the right answer? What if we called it surrender? Would that make you feel better about not following through with a horse? Maybe you're not the right person for this horse. Maybe this horse is not the right horse for you. In this episode, I talk about figuring out when it's time to throw in the towel and when you should...

Mental toughness is really about being vulnerable and not really about being tough at all. You might have the tendency to think you need to cowgirl up, grind it out and be tough to do the things that feel challenging for you, but I think it's more about being brave enough to be vulnerable.   Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level...

Partnership is not imperative to win, but if you love horses, partnership is the icing on the cake. Partnership allows you to take it to the next level and compete with connection and synergy. You'll get the most out of your horse when they feel a connection with you. Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course . Yo...

In this episode, I'm going to have you tune into your energy when I talk about performance in two different ways. I want you to notice which one feels best to you.  I also want you to think about which one your horse will receive the best.  Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course . You can also join Stride , my...

In this episode, I'm going into detail about the presence pillar of the Mindful Barrel Racer Framework.  It's all about being present, not only in body, but also in mind and in spirit. Being present can impact your horse and your horsemanship and there are opportunities to practice presence every day.   Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free...

I'm often not impressed by a lot of things that I see happen at barrel races. There are too many examples of poor horsemanship. Change is coming and you're welcome to come along for this ride. In this episode, I'm calling on all equestrians who recognize the benefits of becoming more aware of our actions in the saddle to join my movement towards conscious and intentional partnering with our horses...

In this episode, I share why mindset matters and how the 3 pillars of my Mindful Barrel Racer Framework can help you succeed with your horse. Learn more about the importance of Presence, Partnership and Performance and how the combination of all 3 work together. Learn with Me The Rise of the Mindful Barrel Racer: online training series starting February 12, 2021.  Reserve your spot at: michelledav...

I've been studying the horse's nervous system and learning to pay attention to their state of arousal. I've been training with this in mind and I'm excited to share with you what I've learned! In this episode, you'll find out more about influencing your horse's nervous system and how you can keep your "pressure puzzle" stuck together. Learn with Me If you're looking to make changes to your mindset...

This Q&A episode will help you overcome a challenging incident with your horse. If your horse has run up the wall, tripped and fell, struggled at the gate or faced some other challenge, try these strategies to help you reset after a bad experience Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course . You can also get on the...

You've probably heard the saying "learn to do by doing." In this episode, I tell you all about learning by watching. You have special neurons called mirror neurons that allow you to learn by observing. Listen and learn how to use these neurons to your advantage! Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course . You can...

The reasons you're not winning have nothing to do with how fast your horse is, your training style, the path you're taking around the barrels, your farrier, the vet work that needs done, your draw number or your traveling partners. Yes, they can all impact you, but those aren't the surprising reasons I'm talking about today. In this episode, I share how your subconscious thoughts and beliefs can l...

Have you heard of the highlight reel? It's when you see someone and they tell you about the two awesome things going on in their life and now, you also see the highlights reel on social media. You see all the fun and awesome things in others' lives but, it doesn't necessarily mean all aspects of their lives are awesome. Just like when someone shares an awesome video of their horse, it doesn't mean...

Nancy Csabay is a two-time Canadian champion barrel racer and the owner of Little Miss Wicked, the 2015 Canadian Barrel Racing Horse with the Most Heart. Nancy has been named the Pro Rodeo Canada Cowgirl of the Year and has qualified for the CFR 7 times on 3 different horses.  She has hosted barrel racing retreats with a focus on the rider, bringing attention to the mental, physical, and emotional...

Whether you call it your "spiny senses", "gut feeling", "intuition" or your "knowing", I believe we all have this sense. In this episode, I give you some ideas of how to use your intuition. This is an "encore episode" of Episode 48: Trust Your Vibes. I trust that this is the message you need right now. If you've listened to this episode before, I think you might hear something differently if you l...

This episode is about goal setting for 2021. I've never been much of a goal setter, but I do feel it's important to have something you're working towards. When things get tough, you'll remember what you're working for and have an incentive to do what needs to be done to get you there. I'll explain how to focus on who you need to be in order to achieve the things you want to achieve. Learn with Me...

In this episode, I share about how we can easily end up manifesting negative things in our lives because of our fears. This is a relevant topic right now because our collective energy is fearful as we face a global pandemic. In this episode, I'll help you become aware of that fearful energy so you can clear it and focus on love, abundance and health. Learn with Me If you're looking to make changes...

Professional horse trainer and clinician, Phil Haugen joins me for this episode. Phil has over 30 years of training experience. He has competed in calf roping, team roping and saddle bronc riding in the PRCA. He has developed a unique training program, which is focused on fundamentals. In this episode, Phil shares advice from his journey to becoming the horseman he is today. Learn with Me If you'r...

Maybe you've wondered what I'm talking about when I say "Ride the Stride". It has both literal and figurative meaning for me. In this episode, I'll share what it means to Ride the Stride and tell you the backstory of how I developed this phrase. Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course . You can also join Stride...

Are you a fair weather rider? It can be hard to get motivated to ride on cold winter days. This episode is based on a listener question from the The Rider's Mind Community and I'm talking all about finding your winter riding groove (or not…) Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course . You can also get on the waitl...

There are some horsepeople who may negatively impact your vibe and your ride. You want to avoid the person who gives unsolicited advice, the one-upper and the energy vampire. In this episode, I'll help you recognize these three types of people and share some strategies for dealing with them. Learn with Me If you're looking to make changes to your mindset, be sure to sign up for my free Next-Level...

It used to be that horses were a vehicle for transportation. Many people use horses as a vehicle for personal gain, including gaining accolades or status. What if we looked at horses as a vehicle for TRANSFORMATION? In this episode, I encourage you to celebrate the ways your horses have facilitated your transformation. Learn with Me If you're looking to make changes to your mindset, be sure to sig...