Unbecoming

I never thought a city could smell so good! The wafting smell of the chocolate and the waffles coming from the open doors of the shops was so magical. It instantly lifted my spirits up and brought me to the present moment in an instant. I was living, eating and breathing completely in the moment. I never thought a city could do that to me. The city was absolutely beautiful with is bright white and...

How do I accomplish all that I do? I get asked that question sometimes along side with all the positive vibes and messages of awe-inspiring comments. Why keep the recipe to myself when I can share it and help others accomplish their dreams and create a wave of inspiration. I set my goals with the moon cycle. Every Full Moon I let go of what no longer serves me and every New Moon I set my new goals...

Girls nights are for conversations about men, fashion and goals. It's a time to connect over some good food and drinks and just enjoy the feminine energy of communication and understanding. However, this girls night was so much more; it was an experience! Tune in and listen as I take you on a journey through history with prohibition vibes and girly sighs as I spend girls night really living Lo...

The most empowering thing you can experience is not to eat by yourself in a restaurant (been there and done that), it's not to go to a movie by yourself (done that as well), and its most certainly not traveling by yourself (people do that on the regular all the time), but instead, try spending New Years Eve by yourself. And I don't mean by yourself in your house watching romantic comedies...

Spending time away from home during the holiday season can seem like a dream if you find yourself in stress and full of family drama but on the flip side when you know you have meaningful traditions and a whole lot of love, it can feel scary, alone and sad. Finding meaning and spiritual connection with one self and having the time and space to do that is special and I did just that during this hol...

January 18th 2023 I took my first acting class. I loved it! I really dived deeper into my empathy, my understanding of my emotions and other peoples emotions and how others interact with the world around them. Acting is very much about character building but character building from what you know and understand about yourself. My love for the performing arts just became more enhanced and I very muc...

When a woman changes her hair, she is about to change her life. A woman's hair is a reflection of how she feels internally but also what is going on externally. Have you been that woman that changes her hair after a big break up or know of a woman who has? My hair has gone through so many changes over the last 10 months of being in London. I have gone through so many changes outwardly but also int...

Amsterdam is more than just hippie vibes and hallucinogen kinds but really at its core is peace. there is a peaceful undertone to its natural beauty and ambience that completely dove me into a state of flow the entire journey. Listen in to me telling my adventurous story about my experience at the Anne Frank museum and the Love Lock Bridge. 

I dive into the world of dance and find my home of creativity within myself for the first time. Creativity has always been something that brings me happiness and I routinely find myself diving into a state of flow as I work on my many creative projects. Being in London has given me more time and space to creative and I find myself gravitating towards the creative communities to find a sense of bel...

In this episode I talk of my AirBnb adventures when I first moved to London and how I very much humbled myself with my very mentally, emotionally and financially challenging situation of being in and out of AirBnb's until I found my place of grounding and long term home in London. 

I take a trip to Paris and discover the true light of Paris that lights me up on the inside with new inspiration. Listen as I tell my view point of the city and my Emily in Paris moment at steps away from the Eiffel Tower. 

I dive into the awakened moment of not only understanding the human need to feel connected to others but to actually live it through first hand experience and gain the valuable wisdom of really understanding it on a new deeper layered perspective. The thought of being alone is a deep and dark fear as a human. The tears that come along with that reality are heart breaking. I open up and tell my mos...

My work experience here in London and how landing my job at Lululemon was a blessing that brought me to experience community and London from a. good space that allowed me to find the growth that I needed. When you live in your true core self, everything else falls into alignment with you but everything and everyone also that isn't also falls away from you. Living in your true authentic self allows...

Listen in on my deep thoughts on my work experience and how that shifted my perspective around change and understanding the world around me. I dive deeper into understanding my experience working in London in both the shock of the school system and the bougie boutique high fashion industries. A profound dichotomy perspective of the first hand experience of the economics of the United Kingdom.&nbsp...

The expat life is more than just diving into the adventure. There requires a lot of preparation in order to make it happen. I talk about my process getting my ancestry visa for the UK as well as what I needed to mentally and physically prepare for to dive into the adventure. I open up about the lesson of non-attachment I learn as I become more aware of what is necessary to let go of in order to fu...

This episode I pull you into my thought process of what it was like to land in London on my first day and navigate my feelings of my first week. Listen in as I talk about my moments of regret and my moments of being re-inspired and validated to travel on the expat journey and really dive deep into the process as a whole. Get to know me as I express my authentic thoughts, opinions and feelings as I...