Unbeatable Heart

Every relationship is different, and every person is different. The pain you feel after a breakup can be influenced by so many factors. Some "gurus" tell you, you need to heal your heart after a week or a month, but this is so wrong. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this...

After a breakup, we try to answer the questions we have. Many times, we think our ex is perfect and we don’t want to blame him. So, what do we do? We blame ourselves. This is a common thing that happens to many people after a breakup. But it’s a thing you must avoid and let me explain why. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone...

After a breakup, we tend to run after our ex. We send messages, we try to call them, we spy on them on social media and we do everything we can to make them come back. We sometimes even do crazy things, things we will regret, for sure in the future. Today I want to explain 3 reasons why it’s a bad idea and why you have to let your ex go. It doesn’t matter if you want your ex back or you want to mo...

When our heart breaks we think we are going crazy. We can’t sleep, we can’t eat, we can’t think of anything else and we can’t do anything as usual. We feel huge pain and don’t know what to do. But you aren’t going crazy, it was proven that a broken heart affects not only the heart but also the body. Breakups affect our bodies, our minds, and our souls. After a breakup, we usually feel physical pai...

When we feel the pain, we want to move on as fast as possible. We want to heal right now, we don’t want to feel the pain for one more second. We wish it was all a bad dream and that we woke up and everything disappeared. But life doesn’t work like that. When we love someone and we break up, it takes time to realize it. It takes time to accept the new reality, the change of our life. Do you feel lo...

Do you know that feelings when your ex moves on and you don't know what to do? You still cry for them and want them back, and they? they already have moved on... Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group a...

A heartbreak isn’t something you can doubt. You can’t think as normal, you can’t do the things you do as normal and you can’t feel anything else except of this. But breakup can be confusing a lot of time. The way it ended, the reason it ended, who is guilty, can it be fixed, will you be together again, what should you do, should you wait, should you act, what would have happened if you just did th...

Healing a broken heart is a journey, it may be a short one, it may be a long one, but it’s a journey you have to do. You will have ups and you will have downs, you will have days when you think you’re over it and days when you think you will never overcome it. It’s a roller coaster, it’s hard but it’s possible. Not only it’s possible but also, it’s a great lesson. It will make you a better and str...

Today we will discuss the 3 mistakes you shouldn’t do after a breakup. Even though our heart breaks, it affects the whole body. Healing our broken heart starts from the mind. People believe that only time can fix a broken heart, I’m sure you all heard the sentence: “Don’t worry time heals everything”. It’s frustrating to hear this because we can’t control time and also in most cases it’s not true....

Before my ex broke up with me, she asked for a break. She wanted to think about our relationship some days and see if she wanted to continue or not. Of course, I agreed, for me it was another chance to stay with her, I didn’t want to break up. But it was a huge warning I ignored, and finally we broke up. Today I want to share what I learn from this situation. We will discuss what you should do if...

If it was easy to heal a broken heart I wouldn’t be here. I wouldn’t have started this podcast and I wouldn’t share my story and my knowledge. But this is not reality. A breakup is something hard to overcome, hard but possible. I’m sharing a new tip every week because I know you can move on and build a new life after that painful situation. I know that you can build yourself again and become a str...

Many times, a breakup is something unexpected. When we’re in love we only see the good things about our ex. We love them so much that we just ignore all the red lights, all the clues, all the warnings. We might be in a bad relationship and yet because we’re in love we can’t see that. Maybe we even hurt ourselves and yet we’re happy because we’re in love and it blinds us. We see only the good. In c...

Relationships can have many ends. Some relationships end with a lot of respect and love where the couple understands they can’t be together for different reasons. Some relationships end unexpectedly because one side didn’t see any clues of ending. Some relationships end in an ugly way because one side discovered a betrayal. Some relationships can end with a lot of hate and anger after a huge explo...

After a breakup the best thing you can do it take distance from your ex. It’s maybe one of the hardest things you have to do. You love this person so much and all you want is to be with your ex, to spend time together, and to fix this painful situation. It’s hard because you have to do the opposite of what you want, of what you feel. It’s something hard to accept. Yet, this is the best thing you c...

Why do we stay we people who harm us? Why do we want to be with them even after a breakup? Why do we want someone who doesn’t want to be with us? I am sure that if I ask you those questions you will say there is no reason. And yet, this is something that happens to almost anyone after a breakup. It happened to me and in this episode I share what I've learned! Do you feel lonely? Do you feel like n...

A broken heart can be very addictive. It pulls you to the past, to your ex, to what happened. It makes you think about what you could have done better, and it doesn’t let you see a life without your ex. But when you live in the past, you miss the beautiful present, and this is why it’s important to know how to let go.  Do you feel lonely? Do you feel like no one understands your pain? I have...

I want to talk about your self -image which is probably low after the breakup. You and your ex broke up, you find yourself reflecting over the relationship, over how you acted, over how your ex acted. Reflecting is important because it helps us learn and grow, but it has to be clean of self-judgment or, you won’t be able to move on, you will end up hurting yourself and your self-image.  In th...

After a breakup we tend to blame ourselves, we think we are the reason the relationship didn’t work. We love so much our ex and we don’t want to blame them. We want to get them back and therefore we are ready to change ourselves. Is it the right thing to do? Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who a...

I understand your desire to return your ex and to rebuild your relationship, but I also want you to be aware of the situation and make the right decision. In this episode we will discuss questions you need to ask yourself! Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I crea...

We all have bad days, the days when we fall when we want to give up and we’re sure we will never forget our ex and move on. I will show you what you can do in those kinds of days to feel better. Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community....

In this episode I explain why thoughts are so important, why you have to learn to control them and how you can do it! Let’s Connect Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so many people who are in your place and this why I created a supportive community. Join our amazing Facebook group and connect with others who try...

Today let’s talk about you, how you can help yourself, how your attitude toward yourself will affect your healing process, and what you can do. It’s important because you are the main factor that will determine how fast you will move on and I am sure you want to do it as fast as possible. "Make yourself a priority once in a while. It’s not selfish. It’s necessary"  - You are your best friend,...

Your thoughts, your attitude, and your awareness will determine how fast you will move on.  Today we will learn how to change our thoughts about our ex and the relationship, how it can help you move on faster. We will discuss what you should avoid doing. Let’s Connect Do you feel lonely? Do you feel like no one understands your pain? I have good news for you, you’re not alone! There are so ma...

In this episode we learn about why gratitude is important, what is the cost of being negative and how you can use it to improve your life and heal your broken heart.  I think that during a breakup it's so difficult to see the positive things and it’s almost impossible to say thank you and yet I think this is one of the most important things you can do to feel better, to heal your broken heart...

Self-esteem is one the main things that will affect how fast you will heal your broken heart and how good you will feel after it's over.  I believe everyone needs to hear this episode because it contains so much information about our ego and self-esteem.   In the episode you will learn why crying can be good,  what it means when someone leaves us and what are the 2 voices we will ha...