Unapologetically Overcoming

Today's interview is with Casey Weiss. She is a holistic nutritionist that helps women to get healthy and achieve their best body for life, without dieting. In this episode we talked about what holistic nutrition is, diet culture, and intuitive eating.  Casey can be found on Instagram at @yourcaseforwellness I hope you all enjoy this episode.  Thank you all for listening!! 

This interview was with an amazing human who is out there helping people and changing the world. We talked about the importance of treating everyone with compassion and how valuable rehabilitation is.  Kevin Turner can be found on all platforms by searching Kevin Turner TV. Keep an eye out for his podcast and book, both coming soon!!  Thank you for listening. And remember, be kind to yourselves, b...

This week's episode was with one of my childhood friends. She shares her ongoing journey in finding herself and her experience of coming out. We talked about growing up in a small town and about the importance of acceptance and being kind.  I hope you all enjoy this interview. Thank you for listening! 

Welcome to the very first episode of 2023!! This episode is for anyone who has ever felt like the underdog. Listen as Eric talks about his journey being "the underdawg" and about the importance of not comparing your journey to anyone else's.  You can find Eric Jones Jr on Instagram at @underdawgtalk and @ericjonesjrspeaks & his podcast is “Underdawg Talk”.  Thank you for listening!  

Today's episode is a brief message about independence and the power in being alone. It touches on the choices related to choosing to not be in a relationship and talks about the ideas society has made a lot of us believe about being in relationships versus being alone.  Thank you all for listening!

Today's episode is an interview with Angela Carter. She is a Christian and has spent much of her adult life serving others. Currently, she is a Pastor and an active community advocate. She has 3 wonderful daughters and one beautiful granddaughter. She is also a survivor of domestic violence, which is what today's episode centers around.  Angela's website: Home - Angela U. Carter | Author (angelauc...

Today's episode, on my son's 14th birthday, is just a small reminder to not just celebrate your birthday, but every single day that you get to wake up and be here. Each day is a gift and each day you are here deserves to be celebrated!!  Thank you for listening and Happy Birthday Carter!!!

This week's interview is an interview with Kitt O'Malley. She is the author of "Balancing Act: Writing Through a Bipolar Life,". She is a mental health advocate, public speaker, and former psychotherapist who lives with bipolar disorder. Her personal experience and clinical background inform her advocacy and enable her to help herself and guide others toward mental health recovery. WEBSITE:  https...

While I'm in the process of setting up more interviews and brainstorming topics, I just wanted to take a moment to say thank you to all of you and let you know how much I appreciate you and all of your support. Don't forget to follow the podcast on Instagram at @unapologetically_overcoming

Today's episode is just a little reminder for anyone that may need it, that self-care isn't selfish. Take a quick listen to this, then go do something for yourself!!!  As always, thank you for listening! 

Today's interview is with my good friend,Chelsey Sporer. We talk about addiction and recovery, and she shares her journey with those things.  For anyone who may need or be interested in resources on addiction/recovery, you can visit these links: https://www.usa.gov https://oasas.ny.gov (If you're in NY) SAMHSA National Helpline: 1-800-662-4357

This episode is an interview with my friend, Gabriella Curtis. She is a Mom to three sons, one of which is autistic. In this episode we will be talking about the journey to her son's diagnosis, along with some of the stigmas associated with a diagnosis of autism. She shares a lot of important pieces of wisdom in this interview!! **There were some glitches in the audio for this episode, but re-reco...

Today's episode is a brief story of my journey with bulimia. I talk about my diagnosis, journey through treatment, & discuss some of the myths/stigmas about eating disorders.  For anyone who needs help with an eating disorder, here is the link to the National Eating Disorders Association website: nationaleatingdisorders.org  You can also text NEDA to 741741 for additional information and resources...

This episode focuses on mental health, therapy, and medication. I interviewed my good friend, Dr Angelica Dempsey. We discussed those topics, along with stigmas related to them. We briefly touched on how these stigmas are different in the Black community. You can find Dr Dempsey on Instagram at @drangelicadempsey; on Facebook at Angelica Dempsey; and on her website at www.dr-dempsey.com  

This episode is my first interview with life coach, Jessica Smarro. Follow her on Facebook at Jessica Smarro Coaching; on Instagram at @jessicasmarro; and visit her website at jessicasmarro.com

This episode is a brief introduction about why I started the podcast and what I'll be talking about going forward.