Stacy Johnston and Cassey Holland

UN-CAPED HEROES - The Podcast

Welcome to Un-caped Heroes – The Podcast. With each episode, we meet ordinary people who do extraordinary things. Every Monday and Friday, we celebrate everyday HEROES through their stories of grit and gratitude. Every Wednesday, we give out Mid Week Mind Candy with words of Character and Integrity to ponder and model. Sponsors of Un-Caped Heroes- The Podcast are; Enlighten Up - Illuminating the magic of YOU and Guided By Grace -Delivering Grace-driven connections and hope.

Author

Stacy Johnston and Cassey Holland

Category

Education

Podcast website

theherobuilder.com

Latest episode

Jul 16, 2024

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Episodes

# 400 / 286 Boundaries with Nidhi Mehta 14.12.2022

# 6 in our Best of 2022 line-up..  Are boundaries a road block or a safety net? Do you have strong boundaries you can support and live by or are boundaries a line in the sand to be blown away with the first breeze? Is the act of setting boundaries easy for you or do you struggle with the breaking you own boundaries at the request and whim of others? Is there power in boundaries or do you see it as...

#399 / 225 with Mary Moss 12.12.2022

Meet # 5 in our best of 2022 series, positive attitude builder and coffee goddess, Mary Moss. Mary owns and operates Divinely Designed, LLC, where she helps writers unfold their stories. In Mary's eyes, a hero is wise, patient, strong and shares their gifts. She gracefully reminds all the we are deserving of Grace. Grab your coffee and Sit with us a bit !! 

## 398 / 299 with Devin Schubert 09.12.2022

 And selection # 4 in our Best of 2022 series is.... When you get a calling and it sticks.. Then we get to meet Coach Grave Digger, Devin Schubert. Coming to us all the way from Iowa, Devin explains that he comes along side of the people he works with to give them the tools they need to dig out of their darkness and find the light of day. We had the most inspiring conversation about parenting, los...

# 397/ 274 Build with Roxana Blair 07.12.2022

  May we present selection 3 in our Best of 2022 series.  Remember the old saying," Rome was not Built in a day"? How long does it take to build an empire? Is it just the physical creation of a thing or a space or is the concept bigger ? What are you building? Who are you building? Sit with Stacy, Cassey, and our guest, Roxana Blair, as we conversate about the word BUILD. Sometimes, you don't even...

# 397/ 276 With Stefan Jeffrey 05.12.2022

Welcome to episode 2 of our best of 2022.... " A Hero is someone that leaves an impression on your heart and understands your story." says Stefan Jeffrey, our engaging guest joining us all the way from the UK. He credits his father with the gift of teaching him without knowing he was being taught. In the middle of this humble man's busy day, he still dedicates his time to helping young boys stay e...

# 395 / 266 with David Richman 02.12.2022

Welcome to the best of 2022 ! We will take the month of December and revisit some of our most intriguing guests. Like  this one ! We hope you enjoy stepping back to some of our best of the year !! One of the most powerful lessons we can carry from the last 2 years the is power and importance of human connection.  Meet our inspiring guest, David Richman. David is the author of "Cycle Of Lives". Thi...

# 394 CHOICE w/ Darshan Shanti 30.11.2022

Webster's defines choice as; " The act of picking between 2 or more possibilities." If you ask our distinguished guest, Darshan Shanti, Choice = Opportunity. There is tremendous freedom in recognizing that you get to choose. Maybe not your situation or the folks involved or the timing, but you do get to choose how you respond, what you allow to effect you, and what you leave behind. What does the...

# 393 with Suzanne Culberg 28.11.2022

Travel with us to the Land Down Under, visit Sydney, Australia, and spend some quality time with our guest Suzanne Culberg. This dynamic lady is the "Say No " coach. Learning the art of saying no so you can better manage your own life is a practiced skill, especially if you are a person with a heart for service or a mom... In her mind, a hero is someone who is unwavering in their truth. Her life l...

Episode 390 / 22 - Donnamarie Newkirk 21.11.2022

One of the greatest gifts that comes with doing this podcast is the amazing people we get to meet and the stories and wisdom that is shared. Another of those gifts is being able to present such amazing to the world. Meet Dommamarie Newkirk. She is like no other in her approach to life and to service to EVERYONE around her.  She is also a gracious contributor to our new book, "If A T-Shirt Could Ta...

#389 Money w Betsy Sloan 16.11.2022

Money is a word that has a different meaning and a different value to everyone you ask.  Some have plenty and some don't. Some see it as evil and some see a blessing. Some work hard for it and some don't. It is necessary for basic human survival. Do you believe that your perception of money determines how you see, utilize and manage it? Where does money come into the mindset of scarcity vs the min...

Episode # 388 / 40 - Steve Jolly 14.11.2022

It is with great pleasure that we re-introduce Steve Jolly. Steve is the heart, soul, and creator of The Rio Bravo Project. Steve and his amazing team travel to Juarez, Mexico, and bring education and value by providing meals and free Jujitsu classes to over 100 kids a week. This amazing program is one of the recipients of the proceeds of our new book, "If A T-Shirt Could Talk: The Wisdom of Heroe...

Episode # 385 / 159 with Kurtis Cross 07.11.2022

One of the greatest gifts of this podcast is the chance to meet and engage with profound and wisdom filled people we might have missed on another journey. Stacy and Boyd had the opportunity to engage with just such a souk in a wisdom-filled conversation with Podcast Host, DJ, Family man and mentor to many, Kurtis Cross. He reminds us to show up positive, honor God and serve your fellow man.  Wheth...

#383 LEARN w Colleen Mitchell 02.11.2022

If you ask Cassey Holland, there is no such thing as failure. You either win or you LEARN. Life itself is a lesson everyday. If you ask our guest from Missoula, Montana, Colleen Mitchell, There is always something to learn if you are a willing student. What happens on the day you decide you are through learning? Do you think growth and  forward momentum stops? Spend a few minutes with us and let's...

Episode 382 / 120 - Celia Kibler 31.10.2022

We are having a ball bringing back to the spotlight our gracious contributors to our new book, "If A T-Shirt Could Talk: The Wisdom of Heroes".  Hello Celia Kibler ! She shares top notch information for every one who has kids and every person who works with kids! Her goal is to teach a million parents how to stop yelling at their kids, and replace it with laughter. She gives great parenting tips i...

#381 / 181 With Jess Bonasso 28.10.2022

 It is the opportunity to connect with extraordinary souls such as Jess Bonasso that make this podcast life worthwhile. As a gracious and wisdom filled contributor to our newly released book, "IF A T-Shirt Could Talk: The Wisdom of Heroes", Jess shines a bright light around the world. Let's bring her back to the stage....Raise your hand if you believe BURN-OUT is real. Hang out with Cassey, Stacy...

# 380 REASON w Jacci Turner 26.10.2022

Reason: (n) A cause, explanation, or justification for an action or event / (V) To think , understand, and form judgements by a process of logic. This just seems to be an incomplete definition. So we unpacked it in Reno, NV. As Cassey and Stacy engage with or guest, Jacci Turner, another side of reason is presented. According to Cassey, reason is the path to her 'Why'. What is your reason?  For Ja...

#378 / 192 With Jeannie Lynch 21.10.2022

Welcome back friend !! U-Tube personality and guest extraordinaire, Jeannie Lynch, joins Cassey Holland and Stacy Johnston in a delightful conversation. Jeannie has a vision of changing the world one video at a time as she works with women to help them open and market their new businesses. She reminds us all to " Stop apologizing for your Magnificence. " Jeannie is a generous and gifted contributo...

#375/ 208 w/ Hope Reger 17.10.2022

Let's celebrate the beginning of a new week with and inspiring lady. Hope is a contributor to our soon to be released bool, 'If A T-Shirt Could Talk: The Wisdom Of Heroes' A beautiful soul, Hope Reger, stopped in to share some space with Stacy and Cassey and dropped some of her great wisdom. Hope operates a business called Grief to Hope where she assists people through the prosses of grief. We had...

#375 W Betsy Sloan 14.10.2022

Alzheimer's is a tough journey, both for the individual lost in their world and for the loved ones and the caregivers. Meet Betsy Sloan, creator and host of the Facebook Group #Kickalzheimersassmovement. As a care giver for more than one family member with this encompassing disease, she is proof there is joy and survival in the journey. She reminds  us that Dementia robs the brain, but not the Lov...

# 374 Observe with Jennifer Villamil 12.10.2022

Observe: to notice or perceive something or register it as being significant.  Is there a difference between observing and looking? According to our guest for today, Jennifer Vallimil, Observation is the difference between hearing and listening and goes beyond seeing. What do you observe in a conversation or situation? Is the mind's eye for observation, does a child observe different than in...

Episode 133 - Rayna Neises 10.10.2022

On this memorable Monday, may we re-introduce Rayna Neises, the author of "No Regrets: Hope for Your Caregiving Season", and kind contributor to our new book, "If A T-Shirt Could Talk: The Wisdom Of Heroes".  As many of us are walking the journey of caring for an aging parent or loved one, she reminds us of the importance of treasuring what we have, the gift of this special appointed time, and to...

#372 w Whitney Prude 07.10.2022

Take a trip on this beautiful Friday with Cassey and Stacy to Rochester, MI and meet Mayo Clinic Pharmacist and Health & Wellness coach, Whitney Prude.  She will leave you with a refreshing and empowering view of your own health and wellness. Her heroes? People that keep moving forward, fighting through life but continuing to climb. Who stands out to Whitney as fitting this definition: Her mom.. j...

#371 EMPOWER with Ellen Elizabeth 05.10.2022

Empower (v); To give someone the authority or power to do something; The act of helping someone find their light inside and shine it brightly. Do you find it easy or intimidating to empower others to excel? Stacy, Cassey, and our guest, Ellen Elizabeth had a very enlightening conversation about how much easier it is to empower others around us to shine that it is to empower ourselves to do the sam...

# 369/244 with Vanessa Neomi 30.09.2022

Your Friday will be just a little better if you join us in bringing Vanessa back the spotlight as a gracious contributor to our new book, "If A T-Shirt Could Talk: The Wisdom Of Heroes" coming in just a few weeks. Joining us all the way from Finland, our inspiring guest, Vanessa Noemi, shares some special time with Stacy Johnston. Vanessa delivers hope and inspiration from the most delightful pers...

#366 w Krystal Holm 26.09.2022

We have all heard about it but what exactly is Feng Shui decorating ? Take a break and listen in as our guest, Krystal Holm, joins Cassey and Stacy from her home in Denver, Co and explains her concept of Feng Shui and how she utilizes it in her business. Who are her 'Sheroes' in life? All the women that have lifted her up higher to show her a different version of herself. Krystal has a very gentle...

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