UN-CAPED HEROES - The Podcast

INSPIRE !! One of the major goals of this Podcast, Mid-Week Mind Candy, is to do just that. Inspire you. In this week's episode, special guest Dwan Bent Twyford engages in powerful conversation with hosts Stacy Johnston and Cassey Holland about the want and desire to Inspire others and to be inspired .Are you an inspiration?" Who inspires you? She  also shares that the key follow up to inspir...

Joining Stacy Johnston and Cassey Holland is special guest Lorna Scott. Her purpose to use kindness and creativity to help women tell their story with courage and dignity. Her conversation, Hero story and statement to the world are strong and powerful. Lorna is a speaker, author and trainer and CEO of Accelerated Success Consulting and joins us all the way from Medicine Hat, Alberta, Canada. &nbsp...

     Welcome Special Guest Dwan Bent Twyford ! What a delightful Lady and a gold filled conversation this turned out to be. It was a truly "Dwanderful" experience. Real Estate expert by day and Queen of the Unicorns by night, she reminds us all the if you succeed or fail you still win. You learned. Dwan is living proof that if you want something, you can find a way. 

In this heartfelt episode, Podcast Co-Host Boyd Hamlin gracefully hands off the co-host baton to Cassey Holland, as he moves forward to continue blessing the world as the founder and creator of the Hero Builder. Cassey gracefully accepts the co-host seat and off we go on a re-branding adventure. Our new name.. Un-Caped Heroes will follow the same tradition of recognizing ordinary people who do ext...

Joining us all the way from Ottawa, Canada, Marissa Hamon shares a bright and enlightening perspective on the need to Love You. She joins hosts Boyd Hamlin and Stacy Johnston and really encourages us to Focus on the relationship you have with yourself. Marissa reminds us that "You are so worthy of all the love you have for yourself.  

What comes to mind when you hear the word "Service"? The quality of the trained wait staff at dinner last night? The congenial smile and quick response of the Customer Relations Agent? Maybe precious time spent defending freedom. Does service resonate with you as a mind set OR an action? Join Cassey Holland, Stacy Johnston and special guest MaryBess Johnson in a thought provoking conversation arou...

Episode # 160: Mike Harbour, Host of the Lead Up Podcast engages with Stacy Johnston and Boyd Hamlin in a powerful conversation about life long heroes and the gap between Value Based Leaders and Agenda Driver Leaders. He takes the high road and challenges listeners to do what you can with what you have and "Make It Happen !" 

Episode #158- William Brown joins Stacy Johnston and Cassey Holland to banter our Wisdom Word: ATTITUDE ! This powerful word is a physical definition of your joy, tolerance, love and acceptance. Your attitude can improve or disrupt any situation. How do you show up? So many things transpire, things out of your control. Your Attitude is the only thing you always have complete control of. It is the...

Episode 156 we have a conversation with 2 warriors. Meriam (meriamboldewijn.com) encompasses the word BOLD in her name for a reason. She is a care-giver that helps reduce stress, release guilt and prevent  & overcome a burnout in taking care of your loved ones. She is the real deal. And, then there is Ashley who is no less of a warrior in her own right. She is real-deal #2! Ashley is a pu...

Episode 155 - Chris Leuhr joins us to discuss our Hero Wisdom Word: KIND! Kindness is a very big subject all the time in every corner of the world. It's a simple word, yet the application seems difficult to maintain. We want to ask you a couple of questions - 1. What kind of kindness do you need today? and 2. What kind of kindness do they need today? Be the kind of person who is KIND and KIND will...

Episode 154! Our guest today is Jessica Stone (Jessica-Stone.com). She is a former news anchor, journalist; she is a mom, wife and aspiring golf player. Her new book is " Crossing The Divide ". We enjoyed our time with Jessica and know you will, too. Find out what the most important decision on earth is and the reason behind her T-shirt phrase: "Burst Your Bubble!" 

Episode 153 - Let me ask you a question. What would you think of hooking up in an RV and traveling? Our next guest decided to quit thinking about it and just do it! We had a blast talking with our guest Tracie Shroyer, finding out who her hero is and more. She reminds us that "the world needs to hear what you want to say" and get this - Small is the new BIG ! You don't have to get your head around...

Episode 152 is a great word for everyone! Our special guest, Kurtis Cross, talks about the word GRATITUDE with us. What are you thankful for? Who are you thankful for? When are you the most thankful? I know one thing for sure - you will be thankful that you tuned in today and listened to us banter the word GRATITUDE. 

Episode 151! Can you believe it? We get to discuss heroes and diagnosis with Dr. Kylie Burton. She also has a podcast for you to check out. So, look for beyond the diagnosis for more insight from Kylie. Today, we learn that there is healing beyond the diagnosis. 

Episode 150 we get to have a conversation with the fabulous Kristen Schindler. Her new book, "All the things" , is a must read. Kristen is an educator of 23 years, a writer and an encourager of others. We learned a ton and know you will too! Let's listen in and let Kristen help us understand the significance of being authentic, being vulnerable and listening to the hearts of others. kristenleeschi...

Episode 149  is about TRUTH! There is absolute truth and the right now truth we are living in. What is the truth? What is your right now truth and what are you doing about it? Are you blaming it on someone else or are you owning your truth? Jesus is the way, the truth and the life...So, we want to encourage you to hold on to the TRUTH no matter what your truth may be today. 

Episode 148 comes all the way from the UK, where we connected with Clare Ford, an expert educator and founder of "Switched On". This episode nicely follows our last one that continues the focus on the importance of simply being yourself. One of the many places you can get in touch with Clare is on instagram at switchedonmum . Here's a reminder from Clare in case you miss out on listening in - "You...

"Here's the deal - Imperfect Action is Progress!" Enough said really! We got to connect with Nicky Espinosa from Minnesota who is inspiring women to step into their influence. Nicky helps you build confidence and clarity to get the life you want without sacrificing who you are. In this Episode you will discover that it's significant to 'double-down' on your authenticity. It's time to get to know y...

Episode 146 is all about LEGACY. You've noticed that the word LEG is part of the word, meaning that a legacy has legs! How do you know you have given others legs to stand on? Sometimes, we don't! It's been said that you won't know the influence you've had until after you've gone. That may be true. But, until then, how can you build on your legacy? Legacy is what you're proud of passing down and kn...

In Episode 145 we were introduced to Ari Gronich, The Performance Therapist. This episode is fantastic because it is an authentic conversation with a guy who actually knows what he's talking about. I love the realness of this T-shirt quote he gives us: "We made this shit up and we can do better!" Let's learn how we can start doing things better by spending some time with Ari. You'll be glad you di...

Episode 144 is a great conversation with Tariq Shabazz from Cleveland, Ohio. He is a man with a mission and is inviting others to journey with him. I like rhymes that are simple, yet give us something to do, not just something to remember. "Lend a hand when you can." How can you lend a hand to someone today? A special thanks to Tariq for sharing your everyday hero with us. 

I have a question for you. Is there peace when you enter a room, or more peace when you leave the room? Do you bring peace to someone's storm? The worst thing to hear when someone sees you coming is, "Here comes chaos!" The best thing to feel when someone sees you coming is, "Here comes peace!" Boyd and Stacy want to encourage you to be a peacemaker wherever you go. Not only does being a peacemake...

Episode 142 Stacy and Boyd met with Trish Nancoo from Toronto, Ontario. We agree with Trish when she shared with us the thought of being your best self is always minus the fluff. She also reminds us that you should "start by being kind to yourself." Can you minus your fluff and be as kind to yourself as you are to others? 

Episode 140 is all about JOY. Joy is a choice. It's a state of being present. What Stacy and I talk about is happiness is external where JOY is internal. Rather than it being a mindset, what if we simply flip it and set our minds on things that are good? Philippians 4: 8-9 reminds us of this importance. Let us know what you think. 

Episode 139 is a special podcast because Janet Fanaki is a living example of the Hero Wisdom Word: Resilient! She is the Host & Founder of RESILIENT PEOPLE podcast , Founder @TheAdamFanakiBrainFund , @GBMWidowsClub. We want to encourage you to look her up at ResilientPeople.ca. Janet "tells stories about EXTRAordinary people who are admired for their resilience." She will inspire you and chall...