Ultimate Pill Podcast

The Ultimate Pill Podcast is back and we're taking off. Talking about running for personal excellence in our life and what that could look like, co-hosts Chris and Anthony take listeners over a large perimeter of topics on today's episode. From how to stay motivated on the treadmill, all the way to reframing and remapping your mind! The UPP has it all. SUBSCRIBE to the YouTube. FOLLOW the...

Co host of the Ultimate Pill Podcast: Anthony, takes listeners on a journey through time to the ancient Epic of the Iliad and it's complex hero: Achilles. When it comes to worrying about what your legacy will be, and what impact you'll leave on this planet once you're gone...there's a lot we can learn from the ancient Greek hero. SUBSCRIBE to the YouTube FOLLOW the show on Spotify,...

Anthony and Chris apologize for not having video on this episode. We had some technical difficulties that have since been resolved so we'll be back! In this episode: what happens after the thrill of living is gone?! That's the question both of our co-hosts set out to answer and ultimately come to the idea of what a TRUE legacy is and how we can form one. Press play, and lets go! SUBSCRIBE...

Co-host Chris takes us on further explorations of the importance of vulnerability and specifically how that theme is shown in the myth of Prometheus! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, and Amazon FIND us on Instagram  @UltimatePillPodcast 

What is the utility in being vulnerable? How can we be more vulnerable? And how can doing so, lead to us ACTUALLY being courageous?! Co-Hosts of the Ultimate Pill Podcast Anthony and Chris set out in episode #54 to answer all of these questions! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, and Amazon. FIND us on Instagram  @UltimatePillPodcast 

What labels are we living by? How you label yourself, is how you will live. Lets figure it out! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, & Amazon. FIND us on Instagram @ultimatepillpodcast

We each have our own unique paths to mastery, that are all probably going to start with self mastery. UPP hosts Anthony and Chris take us into a great, conversational journey that gives us a road map on how we can begin to be masters of our own lives, and the dreams we want to creatively achieve. SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon Music. FIND us on Instagram @U...

Co-host Chris sets our week off right by discussing goal setting and more importantly, what the heck we should be paying attention to as we move further into 2024! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND us on Instagram  @UltimatePillPodcast 

Co-hosts Chris and Anthony sit down to talk about rolling with the ups and downs of life and pursuing a creative outlet, and how we can do that creatively! They get into their main points of review and emphasis for the year 2023 as we move into 2024. SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND us on Instagram  @UltimatePillPodcast 

Can we balance between ENJOYING life, and IMPROVING it?! Co-host Anthony dives further in to how we can start doing such a thing today! And get 2024 started off right! SUBSCRIBE to the YouTube page. FOLLOW the show on Spotify, iTunes, or Amazon. FIND us on Instagram @Ultimatepillpodcast

How can we balance between enjoying life day to day, while still striving to improve it? Chris and Anthony dive into how they each individually approach reaching this balance, in an effort to best help YOU try to do the same. Take what helps, leave the rest. Thanks for listening! SUBSCRIBE to the YouTube. Follow us on Spotify, iTunes, or Amazon. FIND us on Instagram  @UltimatePillPodcast 

Co-host Chris takes us on a further exploration of how we can adapt our mindset to be best prepared for responding to stress. Something we're all going to need, as we go out there and achieve the big dreams we all have! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon. FIND us on Instagram  @UltimatePillPodcast 

We made it to 50! When Anthony and Chris started the show, they really had one goal: "Let's just see where we're at when we make 50 episodes." And now they are there, and there's no sign of stopping now! On this episode, Anthony and Chris dive into the intricacies of Stress Regulation and how we respond to stress, and how we can get better at doing so. BECAUSE, if you want to...

How To See Infinite Possibilities! Co Host Anthony takes us on a further diving into the approaches on how we can broaden our horizons on the possibilities of human existence in this dosage of the Ultimate Pill! Lets dive in! SUBSCRIBE to the YouTube. FOLLOW the show on Spotify, iTunes, or Amazon Music. FIND US on Instagram  @UltimatePillPodcast 

Goblins, fairies, elves, aliens, UFO'S, the shadow! We cover it all in this episode and it may sound crazy or like fringe topics but trust us, it ties in to the Ultimate Pill perfectly. Co-Hosts Chris and Anthony set out to explore things that have been on their minds individually, and it leads to an engaging discussion that reaches to the depths of our understanding about existence, and how w...

Co-host Chris takes us into a deep dive on we can start to improve ourselves through habit formation! Lets get the week started off right! Please SUBSCRIBE on the YouTube. Follow us on Spotify, iTunes, or Amazon Music. Find us on Instagram @Ultimatepillpodcast

We apologize in advance for the audio technological issues we had in this episode, but we wanted to still bring you some content and convo! How can we dominate the day to day of our lives so that we are set up to succeed? What does that mean really? What does it look like? Co-hosts Chris and Anthony take these inquiries far in this conversation on the Ultimate Pill Podcast. Please SUBSCRIBE to our...

Co-host Anthony dives further into the subject of Change discussed in episode #47 of the UPP and how more importantly, Change = Creativity, and Creativity = change...and how this is huge in helping us develop a positive approach to facing change in our lives! Please SUBSCRIBE to the YouTube. Follow us on Spotify, iTunes, or Amazon Music. Find us on Instagram @Ultimatepillpodcast.

Change is inevitable. So is transitory times in our lives. How can we best prepare to face times of transition and change in life? What does fear and frustration have to do with such times? It is time for you weekly dosage of the Ultimate Pill. Please SUBSCRIBE to the YouTube channel! Follow us on Spotify, iTunes, or Amazon Music. Find us on Instagram  @UltimatePillPodcast 

How do we feel the hope that Self-Worth gives? Co-Hosts Chris leads us down the exploration of how creatively pursuing a healthy relationship with our self...leads to SELF WORTH! Lets go! Please SUBSCRIBE to the Ultimate Pill Podcast YouTube page. Follow us on Spotify, iTunes, or Amazon Music. Find us on Instagram  @UltimatePillPodcast 

On the latest episode of the Ultimate Pill Podcast, co-hosts Anthony and Chris take listeners on an exploration into how we can begin to value ourselves! How do we find our own self worth? How do we cling to HOPE in tough and challenging times? How do we reconcile being misunderstood as dreamers trying to accomplish something great? Press play, and lets dive in. SUBSCRIBE to the YouTube Channel pl...

Can we hack into Primal Energy, through LOVE?! On this Mindset Monday for the Ultimate Pill Podcast, co-host Anthony takes us deeper into the waters of the Primal Energy discussed in episode #45 of the Ultimate Pill Podcast! Is it possible, that this Primal Energy we all have access to, is really Love? What is real Love? What is Love really all about? Press play and let's try and find out! Ple...

What is the Primal Energy that rests inside all of us and can drive us to accomplishing greatness in this life? You gotta press play to go along the journey with co-hosts Chris and Anthony as they dive into such an investigation. Along the way they'll discuss true strength, going with the flow, as well as the Structure of Self, all in attempt to figure out how we can tap into Primal Energy! Pl...

Chris takes us further into the investigation on MEANING and shows us how it is connected to what we BELIEVE! Please SUBSCRIBE on YouTube! Follow the podcast on Spotify, iTunes, and Amazon Music! Find us on Instagram  @UltimatePillPodcast 

Episode #44 of the Ultimate Pill Podcast is all about the meaning! Co-hosts Anthony and Chris provide multiple avenues of exploration that could lead to living a more meaningful life. Lets go explore some meaning! SUBSCRIBE! We post on YouTube a full episode every Thursday, and short episode every Monday, as well as content EVERYDAY on: Instagram  @UltimatePillPodcast  Follow us on Spotify, iTunes...