Ujima Spirit

The uniqueness of being you 14.10.2020 53:40 ↓

We discussed the different characteristics that makes each human unique and special.

Surviving using human natural instincts 14.10.2020 54:45 ↓

We discussed the different natural human instincts that can be used to ensure survival and self preservation.

Good communication style 02.10.2020 52:18 ↓

We discussed the 5 different communication styles and the need to be a good effective communicator.

Human experience stages 02.10.2020 52:20 ↓

We discussed the human stages of development and how to evolve.

Escaping toxic family 02.10.2020 52:28 ↓

We discussed identifying and escaping toxic family.

Ending intergenerational negative patterns 29.09.2020 54:04 ↓

We discussed how children are programmed to perpetuate intergenerational negative patterns and ways to end this cycle.

Effective coping skills 29.09.2020 52:01 ↓

We discussed identifying negative ineffective coping skills in order to replace them with effective positive coping skills.

Emotional support a necessity 29.09.2020 56:20 ↓

We discussed the necessity of having emotional support and the detrimental effects of not having it.

Understanding trauma 29.09.2020 56:17 ↓

We discussed the symptoms of trauma and PTSD; ways to deal with it.

Self esteem 29.09.2020 55:31 ↓

We discussed the traits of high and low self esteem along with ways to improve it.

Grieving process 29.09.2020 51:17 ↓

We discussed grief and the grieving process.

Having a loving relationship 10.09.2020 42:41 ↓

We discussed how to have a loving and healthy relationship.

Characteristics of abuser 10.09.2020 46:34 ↓

We discussed the different characteristics of abusers

Violence against men 10.09.2020 45:07 ↓

We discussed domestic violence against men.

The emotional reactions of children to violence 09.09.2020 47:32 ↓

We discussed how children are negatively affected by domestic violence.

Children and domestic violence 09.09.2020 45:45 ↓

We discussed how children are victims of domestic violence.

Sexually abusive behavior 09.09.2020 53:40 ↓

We discussed sexually abusive behavior in domestic violence relationships.

Negative impact of domestic violence 09.09.2020 53:04 ↓

We discussed the negative impact of domestic violence victims can experience.

Why do people stay in bad relationships 09.09.2020 55:39 ↓

We are exploring the reasons why victims stay in domestic violence relationships.

Domestic violence: social definition 28.04.2020 1:41:08 ↓

Domestic violence social definition and domestic violence quiz questions to determine if involved in abusive relationship

Domestic violence 26.04.2020 56:04 ↓

Domestic violence legal definition and myths concerning it. Domestic violence as a human relationship problem.

Introduction 24.04.2020 2:54:52 ↓

Information about podcast program.