Ujima Spirit

Honoring the great Marcus Garvey 22.04.2021 13:48 ↓

We discussed and honored the Pioneer of the Pan-Africanism....the great Marcus Garvey.

No racist theory of evolution...African genesis 22.04.2021 12:23 ↓

We discussed the racist theory of evolution which is not our African genesis.

Self awareness for self growth 28.03.2021 56:07 ↓

Interview: Najee ( life coach & spirit guide) on self awareness for self growth.

Understanding anger & using it wisely 27.03.2021 58:31 ↓

We discussed understanding anger and how to use it wisely.

Self Inventory for your life. 25.03.2021 41:40 ↓

We discussed self Inventory for your life.

Dealing with stress and overcoming it 23.03.2021 50:13 ↓

We discussed dealing with stress and overcoming it.

Interview: Intergrating plants into our lifestyle 11.03.2021 58:54 ↓

I interviewed Jabari Lee and we discussed how to integrate plants into our lifestyle.

Interview: Is dead the end 02.03.2021 59:46 ↓

We discussed during the interview the concept of death and what happens afterwards.

Revealing the Haitian story 28.02.2021 58:38 ↓

We had an ujima spirit gathering on revealing the Haitian story.

Interview: self healing during the "pandemic" 23.02.2021 57:53 ↓

I interviewed Ashley and we discussed the self healing process and recovery through "pandemic".

Interview topic: betrayal to recovery 22.02.2021 58:30 ↓

I conducted an interview with Nia and we discussed the betrayal to recovery.

Interview self doubt to confidence 22.02.2021 58:09 ↓

I interviewed Fred and we discussed from self doubt to confidence.

Dishonesty, hypocrisy, and self deception 17.01.2021 45:28 ↓

We discussed the epidemic of deception that is prevalent and socially acceptable in our world and the need to change it.

Poems: mystery, season, and confusion 11.01.2021 4:53 ↓

Poems: mystery, season, and confusion

Poem: we survived and black hands 11.01.2021 5:45 ↓

Poems: we survived and black hands

Self identity and self identifying 11.01.2021 26:05 ↓

We discussed having a self identity and self identifying problem.

Self control and controlling people 10.01.2021 51:36 ↓

We discussed the need for self control and self discipline. We shared how to identify and deal with controlling individuals.

Taking a stance in theory 05.01.2021 16:10 ↓

We discussed taking a stance in theory.

Poems: falling, stir it up, your smile, and kudaline energy 05.01.2021 8:45 ↓

Poems: falling, stir it up, your smile, and kudaline energy.

Poems: we, sun & moon, and you 05.01.2021 5:52 ↓

Poems: we, sun & moon, and you

Cognitive distortions and Irrational thoughts 31.12.2020 44:27 ↓

We discussed how to identify cognitive distortions and Irrational thoughts that create negative thinking patterns

Poems: Infinity, Mind, Spoken, and Remain 27.12.2020 4:48 ↓

Poems: Infinity, Mind, Spoken, and Remain

Ego, Attachment, and Deattachment 27.12.2020 48:08 ↓

We discussed how to identify false ego, unhealthy attachments, and necessary detachment.

Poems: abandoned, told you, you tell me, and represent 19.12.2020 6:46 ↓

Poe.s: abandoned, told you, you tell me, and represent.

Eliminating guilt and shame 19.12.2020 58:59 ↓

We discussed why to eliminate guilt and shame.