UC San Diego (Audio)

The distinct biology of the human brain, scaffolded by language and culture, allows ideas to be formed, named, shared, and accumulated across generations. Dean Falk, Professor of Anthropology, Florida State University, explains how paleoneurologists study the brains of human ancestors by producing endocasts from fossilized skulls and measuring cranial capacities. Dated skulls indicate brain size m...

Latin dance is a living blend of rhythms, histories, and styles, and Araceli Cervantes approaches it as both cultural practice and personal craft. Cervantes is an actress and dancer whose love for the arts began early and continues to shape her work. Drawing on training that spans Mexican traditional dance as well as contemporary and Latin forms, she brings both technique and joy to performance. A...

The postpartum period is a major transition that reshapes the body, emotions, and daily life all at once. Julia Cormano, MD, FACOG presents a clear overview of recovery after delivery, explaining common physical changes, expected discomforts, and practical ways to support healing. Cormano emphasizes that experiences vary, and that understanding what is typical can reduce stress and help families f...

Our brains are engines of imagination—an “idea organ” that has transformed both our species and the planet. Genevieve Konopka, Chair of the Department of Neurobiology in the David Geffen School of Medicine at UCLA, asks how genes drive the development of the cell types that build the human brain and give rise to cognition, and how cognitive behavior emerges from evolutionarily adapted genomic prog...

Humans live in a world of ideas—born in the brain, shared through language, accumulated in culture across generations, and made reality. From the first flaked stone tools to the building of shelters, from figurative and symbolic art to abstract thought, our brains are engines of imagination—an “idea organ” that has transformed both our species and the planet itself. The distinct biology of the hum...

RNA binding proteins help cells control how genetic information becomes working proteins, and Gene Yeo, Ph. D., M.B.A., at UC San Diego investigates how their disruption contributes to neurodegenerative disease. Yeo focuses on ALS, a severe motor neuron disease in which the RNA binding protein TDP-43 moves from the nucleus to the cytoplasm, loses normal RNA processing functions, and triggers crypt...

Aging is the leading risk factor for cancer, Alzheimer’s, diabetes, and heart disease, and Robert A.J. Signer, Ph. D., studies how aging stem cells shape pre-cancer and healthspan. As deputy director of the Sanford Stem Cell Discovery Center, Signer focuses on rare blood-forming stem cells that self-renew, generate all blood and immune cells, and normally sustain more than 35 trillion blood cells,...

Humans live in a world of ideas—born in the brain, shared through language, accumulated in culture across generations, and made reality. Professor Alysson Muotri, UC San Diego Departments of Pediatrics and Cellular and Molecular Medicine, examines how human brain evolution reflects the interplay between genetic innovation and environmental pressures, focusing on Neuro-oncological ventral antigen 1...

UC San Diego’s Division of Extended Studies broadens the university’s public impact by connecting campus expertise to the evolving needs of people and workplaces. Dean Hugo Villar, Ph. D., M.B.A., describes a mission centered on lifelong learning that helps individuals build skills, pursue new opportunities, and stay adaptable as work and technology change. He explains how the division develops ap...

If you love seafood, you’re not alone — but every bite comes from a complex and fragile marine ecosystem. To keep our ocean ecosystems thriving and our seafood resources abundant, we need a deeper scientific understanding of how they function. Colleen Petrik, a professor of oceanography at UC San Diego's Scripps Institution of Oceanography, talks about her work studying the changing ecosystem of t...

Dramatic advances in ancient DNA technologies have revolutionized our understanding of the human past. As part of the CARTA symposium on Ancient DNA, the panelists answer questions about the diverse applications of archaeogenomics in shaping not only a new vision of the human past, but also in creating a greater understanding of the present and our shared human future. Series: "CARTA - Center for...

Genetic data is transforming the understanding of our own species and refining historical chapters at different scales around the globe. However, despite the globalization of biotechnologies to analyze the human genome, indigenous populations from the Americas and Oceania remain underrepresented in large-scale genomic studies. Andrés Moreno-Estrada, Cinvestav, discusses recent efforts to character...

Large-scale optimization and machine learning shape modern data science, and Courtney Paquette, Ph. D., McGill University, studies how to design and analyze algorithms for large-scale optimization problems motivated by applications and data science. Paquette draws on probability, complexity theory, and convex and non-smooth optimization, and examines scaling limits of stochastic algorithms. Speaki...

The human genetic history of South Asia has been shaped by its pivotal location at the crossroads of East and West Eurasia, dramatic landscapes such as the Himalayas, and longstanding socio-cultural practices like endogamy. A consequence is the diversity of East and West Eurasian genetic ancestral lineages found in South Asians today. Maanasa Raghavan, professor at the University of Chicago, expla...

In an era of rapid political change, shifting global alliances, and deepening partisan divides, the Helen Edison Lecture Series is honored to welcome Ambassador Jeff Flake, former U.S. Senator from Arizona, U.S. Ambassador to Turkey, and author of "Conscience of a Conservative: A Rejection of Destructive Politics and a Return to Principle." Flake explores the challenges and opportunities of democr...

Stem cell science is reshaping treatment for complex disorders of the brain and spinal cord. Researchers develop cell based therapies to replace lost dopaminergic neurons in Parkinson’s disease, fill gaps across spinal cord injuries, and calm seizure networks in refractory epilepsy by restoring the balance of inhibition and excitation. Teams test immune cell therapies against Epstein Barr virus in...

Ancient DNA has revolutionized the study of the human past, providing unprecedented insights into ancient migrations and interactions among populations. Central Asia, due to its geographic location between Europe and Asia, has seen experienced diverse human and hominin migrations, which have been a focus of genetic, archaeological, linguistic, and historical research. Ainash Childebayeva, professo...

Over the past decade, archaeogenetics has analyzed more than 15,000 ancient genomes spanning 45,000 years of western Eurasian prehistory, uncovering dozens of migrations that reshaped Europe. Johannes Krause, Max Planck Institute, traces the earliest, unsuccessful attempts of modern humans to settle Europe after leaving Africa around 50,000 years ago, when they also interbred with Neandertals. Kra...

Poetry becomes more approachable when it reflects everyday language, humor, and lived experience. San Diego Poet Laureate Paola Capó-García explores how graduate study, mentorship, and workshops shape her writing and sense of voice. Capó-García describes building poems through experimentation, including physically cutting and rearranging pages, and links her work to family stories and identity. As...

Exercise is medicine, however, is there an optimal time to take that medicine? Satchidananda Panda, Ph. D., Salk Institute, discusses the benefits and hazards of exercising, depending on the time of day. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41209]

Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph. D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body’s internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine...

How you time light, meals, and sleep can reset your internal clock. Satchidananda Panda, Ph. D. explains why morning light sharpens alertness, evening dimness protects melatonin, and consolidated sleep supports brain “detox.” Clear, practical takeaways you can use tonight and tomorrow morning. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41206]

Rudeness is not just annoying. John O’Brien, psychologist and author of "Rudeness Rehab," links everyday rudeness to stress and even broader health outcomes, including differences in life expectancy. Series: "Osher UC San Diego Distinguished Lecture Series" [Health and Medicine] [Humanities] [Show ID: 41296]

The Kazakh and Mongolian Steppes span 5,000 kilometers west to east along the northern latitude of Asia. This unique ecozone allowed rapid movements of people, animals, goods, and ideas across Eurasia since prehistory and harbored numerous polities of pastoralists that made tremendous impacts on human history. However, the region’s dynamic genetic history has been emerging only recently from archa...

How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph. D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to simulate day/night cycles. Dr. Panda explains that the use of lighting isn't just for safety and convenience but also for one's health. Series: "Stein...